Clydesdale Media Podcast

In an effort to lose 100lbs by the 2023 CrossFit Games Scott is broadcasting his checkins live. This week we talk about the post Holiday Blues. Depression in a very raw and brutally honest way. Scott needs his coach more than he has in a long time... watch it play out.

We look at the statements made about athletes and others who can perform in the biggest moments and it is said they must have mental strength to perform in those conditions. This is actually a myth and is more about preparation. Listen to examine this concept.

We will countdown our 5 favorite Prince Songs of All Time!!! Justyn Matthew EP: https://open.spotify.com/artist/4WMZA1IprdfJc4vonQvoef?si=X1RibPgnSc2UUqRI2gStIw Spotify Playlist of the songs we chose: https://open.spotify.com/playlist/3a2z7tb5ttnO9i3V2vfOBM?si=bf52df27e12542a9

As they say in the Old TV Shows... There are a million stories in the naked city! If that is so why does CrossFit and the Main Stream Media only want to share a handful of them. Wouldn't it be beneficial to share as many as possible? Film Makers make great movies like Rocky, CrossFit apparently wants to make Apollo. To give aspiring fitnessers someone to relate to, look up to, be inspired by? I do...

Stephanie has been the biggest champion for the teen athletes over the past several years. Clydesdale Media has decided to partner with her to give the teen division their own Media Space to promote what they do and how they do it. Learn how Stephanie overcoming alcoholism, was the catalyst to all that she has accomplished. ER Nurse, Pit Fitness Throwdown, Games Athlete Mom, and now puting her jou...

How were your holidays and Tia Toomey is pregnant, Cat's Gym is trying Pat Barber's Programming, What did we do for the Holidays, Workouts we are doing, and we are upping our game with new equipment and a live call in show

As the Holidays approach what better topic than how to be a good friend. How to understand your friends needs and what role does cognative age play?

In an effort to lose 100lbs by the 2023 CrossFit Games, Scott has agreed to allow his weekly checkins to be recorded live. This week the scale has moved down and Scott has made it through the holiday dinner with his family.

Old Friend of the show finished 2nd at Legends and we Catch up to see how the weekend played out as well as what are her plans for the 2023 CrossFit Season. We talk injuries, the comeback, the rehab, what competition looks like today, how her mindset is at competitions, is there ever satisfaction in what she does, and what needs to change to help the Master Division get the publicity it needs.

Where CrossFit had Opportunities and Passed on them, Now we have Fit Wars and Zelos taking advantage. Inovation, intamacy and behind the scenes. Zelos and Fit Wars are doing what the community has been starving for since 2018 when the Media team was eliminated from CrossFit HQ. This is the way of the future, and CrossFit needs to adjust or move out of the way.

The Crew gets back together to discuss everything going on in the CrossFit Space. Plus a Bad Santa at the Car Dealership, Cat and Amy's Daughter may be going to college together, TYR affiliate program sounds good but... and their jersey sales will support the athletes at WZA, plus the crazy holiday season and so much more.

The Narrative about why I left (and I am only speaking for myself) has been told by so many others, I have stayed silent publicly as to why I made this decision. As more and more people have been making comments about my departure I just wanted to publicly speak my truth.

We catch up with Jamie about the vibe of the Legends Masters competition in Cookeville, She finished 2nd after her Win at MFC, so what is next for this rising star of the Master's division. Plus we have an announcement to share with the audience about something Jamie her training partner Jim and us will be doing next season.

Syd is one of our favorite guests, we check in to see how she is reacting to her 2nd year at the CrossFit Games, what her Offseason focus has been and what are the plans for 2023. We talk living in the woods with no running water or electricity as down time after the season. We also address the changes at CompTrain and how that affects her.

Logan who is a huge friend of the show, is jumping on to update us on the Crazy season he experience in 2022. What our beef is about! How he has become Roman Khrennikov's Punching Bag! We discuss the validity of some of the Urban Legends surrounding Roman. We talk about the vibe of the Zelos Games and whether Logan will go team or individual.

This week we look at the Spotlight Affect. When you walk in a room and all eyes are on you, how much of that is perception and how much is reality? What is this perception doing to our psychy, and how is it affecting our lives

Introducing a new show, Clydesdale Media Music. We will be doing top 5's in the music world with different people in the fitness world. This episode is the top 5 albums of all time as Phil and Scott are both collectors of Records. We hope you like it and if you don't like our list tell us why and what your top 5 would be in the comments. Check out our Spotify Playlist with all the albums on today'...

Jason dropped into a different Gym for 30 days in an effort to raise money and bring awareness to Men's Mental Health Issues and Suicide Prevention. We are going to talk about the connections and stories he uncovered on this unbelievable journey. To Donate to Jason's efforts click here: https://us.movember.com/mospace/14581321?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&u...

In Scott's effort to lose 100lbs by the 2023 CrossFit Games he is doing his weekly check ins with his nutrition coach Cheryl Nasso Live!!! We learn a little about fasting and how to add more protein to your day through Bone Broth.

We catch up with this 2022 CrossFit Games Rookie, to see how the experience was and how adding a puppy to her life has changed things for her and Jared, We also talk art, marriage, the new format for the 23 season and so much more.

We catch up with Tayler (Sykes) Patterson to see why she is making this decision to go all in on the 2023 Season, why the decision was so hard and what does this do for her dreams of firefighting? Tayler grew up on a Ranch what foundation did that build for her future? What is her goal for this season and and after she is done with CrossFit?

We talk about making those decisions for the now or waiting until later for a bigger reward. Just like the experiment when you tell a child you can have 1 marshmallow now or 2 marshmallows later. How do these decisions build on each other and how do you adapt to a wrong decision.

We break down the action from Dubai, We find out who can really pick athletes, and Cat is coming to C-Bus this weekend. We talk protein bars, good and bad, Charlie is going Bionic.

In Scott's Journey to lose 100lbs by the CrossFit Games, we hit the holiday season and just need to stay the course.

We talk with Gabe about when he found CrossFit, what that meant to him, and inspired him to open his own gym on 2 different occasions as he learned what he wanted to be as a business owner, he took all that to build one of the best Coffee/Lifestyle brands out there, and the most important lesson he learned was to be who he is.