CLEARHEADED ™ : the sober-care podcast

Sobriety isn’t linear. We’ve talked about it a bit on other episodes but for Jessica Jeboult , founder of A Sober Girls Guide , it's a statement that summarizes her story. Cait and Jessica  discuss a lot in this episode - how she built her company, where it started and incredible insights she's learned a long the way. Follow @asobergirlsguide here Want to join me for a better drink? drinkfree...

For Zewiditu Jewel there were many moments of dealing with alcoholism throughout her life. It all started when she coped with a trauma that happened at 18. In this episode both Zewiditu and Cait reflect on how so many of us face traumas  and society hands us a bottle to numb that pain. The two also talk about the lack of shown diversity amongst the sober community and how creativity can help...

Everyone has a unique story, specifically when it comes to sobriety. In this episode Cait sits down with her partner Sara to discuss just that; their differences and similarities when it comes to the road they took to a sober lifestyle. The two talk about goals for this season, what they've each dealt with hurdle-wise in the last week, and leave you with their first tool for your non-drinking tool...

Can you believe we're already done with the first season? Cait sits down with Sara once again for a recap of what they've learned thus far. Have they gained clarity on things in their own life? What does season T W O  look like?  --- Support this podcast: https://anchor.fm/cait-madry/support

What if you were told your entire life that there was only ONE truth and you were one of the few people living it? That’s what guest Alex Angus grew up believing until quite recently…the title of this episode “leaving mormonism” is a dead giveaway for her story. She decided to leave the Mormon church, she and Cait discussed the journey of exiting. It wasn’t a single moment for Alex, more like a bu...

How do you feel about your hormones? Do they feel out of control sometimes? In this episode Julie McClure knows exactly what you mean - and discusses her journey to find a solution for every woman. From menopause to PMDD, Julie created  a company ( HELLO.ME ) that gives woman the resources to deal with them all.  Want to try some products we discuss in this episode? Head to HELLO.ME and...

Walking away from things OR people that no longer serve you can be hard. In this episode we talk with Catt Sadler who knows this all too well. If you’re a fan of the Time’s Up movement then chances are you’ve probably heard of her, or maybe you’re on her nearly 500,000 instagram followers . While Cait and Catt chatting is a norm (you can listen in to Catt's podcast It Sure Is a Beautiful Day where...

Aesthetically Pleasing - is that how you live your life? That's how our guest Lauren Urasek lives hers. This episode is all about how things look - from makeup to Only Fans - Cait and Lauren delve into the world of "looks" and how much it's changed in Laurens life and career. Follow Lauren's new company Sensory Drip Studio HERE   --- Support this podcast: https://anchor.fm/cait-madry/support

Cait is joined by somatic sex coach Rachel Overvoll in this juicy and self reflecting 20 minute episode. The two discuss self love, Rachel's ah - ha moment with shame surrounding sex and she even leaves us with a self appreciation affirmation.  Curious about Rachel's workshops mentioned in this ep? CLICK HERE   Want to read Rachel's memoir? CLICK HERE   --- Support this podcast: htt...

When do you feel the most confident? In this episode Cait sits down with actress and model Hannah Faust to discuss her journey to complete confidence. They talk about how she faced an eating disorder, how she navigates current challenges with self image and wrap up with tips on how to feel sexy for Valentines Day. Listen in to hear about body love.   If you worry that you struggle with compul...

In the very first bonus & guest listener episode - Cait sits down with Alessandra Marmo to discuss her moment of clarity with connections. Not only do they talk about the mushroom trip Alessandra took that kicked off this realization but how to get to that place of clarity without the help of plants. They laugh, they cry, they get connected. Quote @ beginning of this episode is from  “You...

Commitment : How does it change throughout sobriety? How do you commit to your partner? In this ep. Cait is joined by Sara once again to discuss their fist month on the podcast and what they've learned about commitment. The answer all the Q's and how will they commit to you - the listener.  --- Support this podcast: https://anchor.fm/cait-madry/support

Do you feel creatively blocked? After this short convo you might have a different perspective on your artistic goals. Cait sits down with Ram Reyes, the creative genius behind @oversettext on IG. The two discuss the 365 day art challenge that Ram started after a moment of clarity, the *magic* of creating a deadline and more.  --- Support this podcast: https://anchor.fm/cait-madry/support

episode T H R E E || How comfortable are you with change? You may just lean into it after this ep. Cait sits down with Ru Kazi to discuss the changes they've gone through in their life. From he/him to they/them , questions on sexuality, Ru recovering from a traumatic brain injury and M O R E.  --- Support this podcast: https://anchor.fm/cait-madry/support

episode T W O || In this episode, Cait speaks with Megan Gallagher to explore techniques on how to achieve happiness and how she overcame her own challenges with fear. She breaks down her moment of clarity where she decided "everything happens for you, not to you". Megan is a two-time TED talk host and has recently created a workbook to help others effectively deal with anxiety. --- Support this p...

episode O N E ||  Cait and her partner Sara talk about the realizations from their first year as non-drinkers. How did they get there? Do you need to hit rock bottom? How do you stop drinking in a society that is geared towards drinking? \\ sponsored by: Busty Lush || bustylush.com @bustylush on instagram  --- Support this podcast: https://anchor.fm/cait-madry/support