Clarity With Karolien

Clarity With Karolien

Health EN ↓ 208 episodes

In my podcast, "Clarity with Karolien", I go deeper into topics that inspire me as a person and as a Boundary Coach. Every week, I share tips and tools to become aware, get clarity, comprehend, take action, speak your truth, take responsibility, and flourish. I dive into subjects as: communication, relationships, awareness, personal growth, confidence, lifestyle, support, love, and kindness. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Author

Clarity With Karolien

Category

Health

Podcast website

linktr.ee

Latest episode

Jun 23, 2025

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Episodes

Episode 67 - Don't Ask Things From Others That You Don't Do Yourself 11.03.2024

In this episode I go deeper into the fact of walking your talk. To not ask things from others, when you don’t do it yourself. Give the example and be the example, when you want to see a change. You can’t change others, but you can take your own responsibility. And as always, don’t do things that you don’t like from others or blaming people for things you do as well. For more information & diff...

Thought of the Day Part 16 - Allow Yourself a New Story 07.03.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Allow Yourself a New Story. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 66 - Do the Inner-Work Instead of Choosing the Easy Way 04.03.2024

The topic of today is about the fact that it is easier to take the easy road, instead of taking responsibility and doing the inner-work. We need to allow ourselves to process and to heal, instead of blaming others, projecting, running away, or focussing on others.  For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 15 - Why I Travel On My Own 02.03.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Why I Travel On My Own. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 65 - Breadcrumbing, Gaslighting, and Love Bombing 26.02.2024

Becoming aware is always the first step, also in any type of relationship. Today I go deeper into the topics of breadcrumbing, gaslighting, and love bombing. This episode is intended to inform and become aware, and not to blame anyone. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 14 - Today I Celebrate Myself 22.02.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Today I Celebrate Myself. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 64 - 4 Essential Parts of Emotional Intelligence 19.02.2024

In this episode I explain how important emotional intelligence is, by pointing out 4 essential parts. Emotions are a part of everyone's lives, still we feel ashamed, judged and undereducated about this very important topic. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 13 - In Silence I Hear 17.02.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: In Silence I Hear. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 63 - My Spiritual Journey and Inner-Work 12.02.2024

In this episode I like to share more about how my spiritual journey and inner-work, made me the person I am today. It is an ongoing journey of learning, releasing, healing, taking responsibility, knowing how to re-energize, re-writing beliefs, and going through challenges. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 12 - Their Trauma Has Nothing to Do With You 08.02.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Their Trauma Has Nothing to Do With You. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 62 - Consent is One of the Most Essential Topics in Life 05.02.2024

***Trigger warning: mentioning trauma and abuse. As a follow-up of last week's episode about boundaries, I dedicate this episode to consent. Consent is one of the most essential topics in life. Consent is about communicating, understanding, and respecting another person’s boundaries, and the other way around. Download my Free course: "Set Boundaries - Get Clarity First" via https://l...

Thought of the Day Part 11 - Instead of Blaming Others, I Take Responsibility and Face the Facts 03.02.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Instead of Blaming Others, I Take Responsibility and Face the Facts. Check my Free course: "Set Boundaries - Get Clarity First" via https://linktr.ee/claritywithkarolien. For more information & different pl...

Episode 61 - 8 Essential Parts of Setting Boundaries 29.01.2024

***Trigger warning: mentioning abuse. As a boundary coach, I share 8 essential parts of setting boundaries. Besides my own journey around boundaries, I focus on why setting healthy boundaries is so essential. Check my Free course: "Set Boundaries - Get Clarity First" via https://linktr.ee/claritywithkarolien. For more information & different platforms, check https://linktr.ee/clarity...

Thought of the Day Part 10 - Level of Non-Negotiables 25.01.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Level of Non-Negotiables. Download my Free course: "Set Boundaries - Get Clarity First" via https://linktr.ee/claritywithkarolien. For more information & different platforms, check https://linktr.ee/clarity...

Episode 60 - Intuition 22.01.2024

When people talk and share about intuition, it is usually marked as something weird. Your intuition can indeed not be proven, but it can guide and support you. Besides my own story, I’ll share some important details about intuition. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 9 - It's Not About Having Too Little or Too Much, But The Stress Around It 20.01.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: It's Not About Having Too Little or Too Much, But The Stress Around It. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 59 - Curiosity 15.01.2024

Curiosity is such an important part of life, and definitely in my life. It’s a way to embrace that we don’t know everything and it creates an open mind that gets you out of your comfort zone. The university of life is a way to deepen your relationship with everything around you, including yourself. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 8 - We Go After What Is Familiar 11.01.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: We Go After What Is Familiar. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 58 - Manifesting Only Works When You Take Action 08.01.2024

Many people believe that you just need to set an intention and that you miraculously attract what you want. In order to manifest, we need to get clarity and take action. Together with these truths, I share 9 essential parts of manifesting. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 7 - How I Thanked Last Year and Welcomed the New Year 06.01.2024

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: How I Thanked Last Year and Welcomed the New Year. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 57 - Ripple Effect - Everything is Connected 01.01.2024

Everything in life is connected. Not only when love, attention, kindness is shared, but also when negativity and toxicity is shared, it creates a ripple effect. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 6 - What I learned in 2023 28.12.2023

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: What I learned in 2023. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 56 - 7 Things You Don't Have To Apologise For 25.12.2023

The topic of today is: 7 things we don’t have to apologise for. Sorry is a short word that is either said too often when it’s not needed, or used without a meaning and becomes worthless. Become aware of when and how you use this word with these 7 examples. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Thought of the Day Part 5 - I Don’t Think I Deserve 21.12.2023

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: I Don’t Think I Deserve. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Episode 55 - How to Be Clear to Yourself and Others (Part 2) 18.12.2023

In this episode I go deeper into the tips I share in my videos on YouTube and Instagram with the same title “How to Be Clear to Yourself and Others”. This episode is part 2 and check episode 48 for part 1. Again, I explain 7 tips that gave me a huge breakthrough and I still implement in my daily life. For more information & different platforms, check https://linktr.ee/claritywithkarolien

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