Clarity With Karolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: What goes around comes around. For more information & different platforms, check https://linktr.ee/claritywithkarolien

When people hear about cheating, they usually think about cheating in a sexual way. Cheating can happen in every aspect in life and in all relationships including with yourself. When you are not happy, take the responsibility to change your life. Because when you cheat, you hurt yourself and others. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Going to a 4 day festival on my own. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Hello and welcome. This is the podcast Clarity with Karolien. Welcome again and thank you for joining in. I'm so grateful you join in and I'm celebrating you that you take this opportunity and the time to be inspired and shift perspectives. In my podcast, "Clarity with Karolien", I go deeper into topics that inspire me as a person and as a Boundary Coach. Every week, I share tips...

In a world that cannot handle if you are different, step out of this unhealthy expectation and be yourself. That also includes: allowing others to be them. There are so many possibilities, so when you can’t be you, it’s not your environment or person. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Find a way to release. For more information & different platforms, check https://linktr.ee/claritywithkarolien

A healthy lifestyle looks different for everyone, but it is a gift towards yourself to take responsibility and find out what a healthy lifestyle means to you. We need to become aware that entertaining an unhealthy lifestyle will always cost us more time, energy, money, and effort than a healthy one. Because a healthy lifestyle brings us forward, and an unhealthy lifestyle keeps us stuck. For more...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Heal from overexplaining. For more information & different platforms, check https://linktr.ee/claritywithkarolien

We settle because we think we don’t deserve and that there is nothing greater out there. But it takes more energy, time, effort, and focus to entertain what doesn’t work for you than to actually going after what makes you happy. In this episode I will share 6 breakthroughs and 6 steps to take action. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Loving public transport. For more information & different platforms, check https://linktr.ee/claritywithkarolien

There is nothing wrong in dreaming and needing something, unless instant gratification becomes a daily habit. According to positivepsychology.com it is the temptation, and resulting habit, to give up a future benefit in order to obtain a less rewarding but more immediate benefit. In this episode I also share reasons for instant gratification, examples, and how to overcome. For more information &am...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Family doesn't have to be blood related. For more information & different platforms, check https://linktr.ee/claritywithkarolien

A while ago, I could only focus on red flags and what I didn’t want in life and especially in a relationship. Then, I turned these negative aspects into positive and green flags, because we get and attract what we focus on. Because it is a gift towards myself to get awareness, get clarity, and to know my boundaries. Including my non-negotiables and what I deserve. For more information & differ...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: How I create my content and podcast. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Trigger warning. After last week's episode about narcissists, I share how to deal with a narcissist, again from my own experiences. Not from a victim mindset but to inform others, so they don’t have to go through what I have experienced, as a narcissist can show up in every circumstance or relationship. What could you do during a relationship with a narcissist, and which boundaries could you s...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: moving for the 32nd time. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Trigger warning. In this episode I share about the topic of narcissism, from my own experiences. Not from a victim mindset but to inform others, so they don’t have to go through what I have experienced, as a narcissist can show up in every circumstance or relationship. As I share a long list of typical features, I need to highlight that narcissists do all of these things, not only 5 or 6. So if yo...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: No amount of trauma gives you the right to hurt others or yourself. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Today I share 7 weird things that work for me. As always what works for me, doesn’t have to work for anyone else. But I like to learn from each other and to make life easier. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: When you think you're always responsible, take a step back. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Even though we all face challenges, it is essential to allow ourselves to do things out of joy. To shift our mindset to become more aware of positivity, and to do activities that bring us energy instead of wasting it. As being connected to our inner child, keeps us young. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Understand why it is making people happy, instead of judging from own point of view. For more information & different platforms, check https://linktr.ee/claritywithkarolien

When we want change in our lives, it takes a daily commitment to become aware of ourselves and others. By showing gratitude, we focus on the positivity and realise that we are absolutely surrounded with wonderful things. It gives us motivation to grow, take action, and to create a life that we deserve. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: How to Create a New Habit. For more information & different platforms, check https://linktr.ee/claritywithkarolien

For many people, all they know is chaos. For them, chaos feels safe and peacefulness feels scary, abnormal, and is something they avoid. It is essential to be aware of this, so in this episode I talk about what an influence this mindset can have, and what you could do to handle this. For more information & different platforms, check https://linktr.ee/claritywithkarolien