Clarity With Karolien

***Trigger warning: mentioning trauma and abuse. Many times when a person is in a toxic situation, like a relationship, work, or family, we say: “Why didn’t you just leave?”. From my own experience it isn’t always easy to realise what is going on or to just leave an unhealthy situation. Stop blaming the victim and focus on the person responsible for it. For more information & different platfor...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: What does happiness mean to me? For more information & different platforms, check https://linktr.ee/claritywithkarolien

Change and making a decision isn’t always easy, but when we keep running away from our responsibility then it takes us more effort, energy, time, and happiness. What are you running away from and how can you shift this with 8 tips that I share. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Quality over quantity. For more information & different platforms, check https://linktr.ee/claritywithkarolien

We are all born without hate. But our society teaches us to criticise others and ourselves. We all need to take responsibility. Because when we are kind to ourselves, we can be kind to others. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Saying no to things, is saying yes to yourself. For more information & different platforms, check https://linktr.ee/claritywithkarolien

We try to create change by temporarily changing things and then go back to our old habits. Then we are surprised that we only get temporary results. But we need a drastic shift in our mindset and our lifestyle for lifelong results. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Being curious. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Our society teaches us that our achievements are more important than what we learn along the way. The whole journey towards our goals is way more valuable, as what we learn, discover, and all the challenges we are going through. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: What does freedom mean to me? For more information & different platforms, check https://linktr.ee/claritywithkarolien

In a world of doing, we sometimes have the feeling that we don’t get results. In today's episode, I talk about what it means to be proactive and why it is important. After that I talk about what is not being proactive and end with 8 things to help you to be more proactive. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Living my truth - Update of focus for this year. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Even though others can add to our happiness, we are still responsible for ourselves no matter what. When you really depend on others, you put the key of your happiness in somebody else's hands. That is why today's topic is about when you need something, try to give it to yourself first. With topics like: self-love and self-care, believe in yourself, understand what you need, and not depend...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Preparing the day before. For more information & different platforms, check https://linktr.ee/claritywithkarolien

In this episode we investigate what empathy is and what it is not. I also share 6 tips to become a more empathetic person. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Resting is essential, not a reward. For more information & different platforms, check https://linktr.ee/claritywithkarolien

In a world full of differences in age, culture, habits, and possibilities, it is absolutely normal that we have different opinions. Even when we disagree and not understand each other, it is a normal part of it being different individuals. But when we judge, disrespect, and hate each other, we take away the possibility to learn, take responsibility, and influence our own happiness. For more inform...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: The real reason why I make my bed in the morning. For more information & different platforms, check https://linktr.ee/claritywithkarolien

It is ok that we don’t need to agree with everything. But when we start disrespecting others because we have a different opinion, it is not ok. When you judge others, you approach them from your level of knowledge and awareness. Of course they could be wrong, but still you are responsible for what you do and say. For more information & different platforms, check https://linktr.ee/claritywithka...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: You can't heal what you don't see or feel. For more information & different platforms, check https://linktr.ee/claritywithkarolien

In today's episode, I share 9 things that do not make sense to me. I created this episode to raise awareness and to address certain topics, not to blame anyone. Because we all need to take responsibility to co-create a better world. As long as we point fingers at each other, nothing will change as it only gets worse. Question what you see, think, and do, and be the change you want to see in th...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: You attract what you use to impress. For more information & different platforms, check https://linktr.ee/claritywithkarolien

We all have a lot to deal with and it is not always clear what is important and what is a priority for us. When we allow ourselves to find out what is going on, we will find a way and the motivation. As we will definitely also find excuses along the way, I share 5 steps in this episode to shift these excuses into action. For more information & different platforms, check https://linktr.ee/clari...

Besides my regular podcast, I introduce the “Thought of the Day”, where I just share what’s on my mind that day. Without any preparation and full vulnerability. Today's topic: Not Yet. For more information & different platforms, check https://linktr.ee/claritywithkarolien

Our society teaches us that we need to be perfect and that making mistakes is not done. That is why embracing an error culture is so important and valuable. An error culture is, according to Teamazing.com, an environment, where mistakes are allowed and seen as a way to improve. For more information & different platforms, check https://linktr.ee/claritywithkarolien