Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman
What if your biggest battles aren’t out there—but in your own mind? Join author and Christian life coach Victoria Lydon as she helps you find freedom from overthinking, anxiety, and exhausting thought loops that keep you stuck in your head. Blending biblical truth with brain science, you’ll learn how to: take every thought captive, interrupt spirals before they take over, replace lies with truth, and retrain your mind for lasting peace, clarity, and purpose. If you love God but feel mentally overwhelmed, stuck in your thoughts, or tired of the inner noise—you’re not alone. This is for you.
Author
Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Category
Podcast website
Latest episode
Jun 25, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
284: Family, Faith, Winning Attitudes & Pickleball Passion: Senior Pro Player Scott Moore Hits the Sweet Spot 29.02.2024 35:10
"Scott Moore is living proof that great players only get better with time. After 30+ years as a tennis player, he began playing pickleball competitively in 2013 and has since gone on to win the triple crown—not once, not twice, but six times. His aggressive playing style has earned him the fitting nickname “The Beast.” Widely regarded as the No. 1 senior male player in the world, Scott’s succ...
283: What Are You Struggling with Now? Part 2: SPECIAL MONDAY SERIES: Coffee with Carol McLeod 26.02.2024 20:16
Welcome to our special Monday series called "Coffee with Carol"! You are tuning in to PART 2. This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called Significant Women podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different segments, all dropping...
282: REST as a Foundational Spiritual Weapon: Is It Time for You to Be Still and Know God? (Psalm 46) 22.02.2024 20:57
In today's episode, inspired by Psalm 46, we'll delve into what it truly means to be still and know God. We'll reflect on the significance of rest as a spiritual discipline and the barriers that often keep us from embracing stillness in our busy lives. Drawing from the story of Martha and Mary, we'll see how choosing to sit at Jesus's feet can transform our priorities and bring...
281: Your Daily Routine: How Do You Seek God First? Part 1: SPECIAL MONDAY SERIES: Coffee with Carol McLeod 19.02.2024 19:40
Welcome to our special Monday series called "Coffee with Carol" launches today! This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called Significant Women podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different segments, all dropping on Mondays. Part...
280: Behind-the-Scenes Look at Trust, Faith, & Remarriage with Dr. Nancy Meyer: Are These Thoughts Holding You Back? 15.02.2024 54:19
Join Nancy and me as we discuss REMARRIAGE! This conversation runs the gamut from serious to whimsical, from heart-probing to practical. It's take a behind-the-scenes slant as we both tackle a few common toxic thoughts regarding our new spouses! About Dr. Nancy Meyer: Dr. Nancy Meyer offers individual and small group health and happiness coaching based on her expertise as a licensed chiropract...
279: Adopt a Resiliency Mindset to Help You Bounce Back Stronger than Ever in the Face of Adversity (Psalm 41) 08.02.2024 35:42
TAKE THIS 10-question QUIZ to determine your RESILIENCY FACTOR! :) Join me as I explore the essence of resilience and how it shapes our lives. Discover practical strategies that illustrate the power of resilience in overcoming obstacles, embracing change, and thriving amidst adversity. From cultivating a resilient mindset to navigating life's twists and turns, this episode offers valuable insi...
278: 5 Gut Health Habits to Help You Start Feeling Better Today with Coach Paula Tobey 01.02.2024 43:21
In order to have optimal health in all areas, it's super important for us to be aware of how we are being affected by the things we put into our bodies. Paula Tobey is a Certified Life and Health Coach. She is passionate about teaching others about Gut Health and how it affects all areas of our body, including the physical, mental, emotional, and spiritual. On the show today, Paula and I chat...
277: Transformative Thinking: Unleashing the Power of 'Yet' (Psalm 38) 25.01.2024 29:23
In this episode, let's explore the transformative power of a single word: "yet." Focusing on emotional well-being, we'll highlight the significance of intentional thinking using examples from Psalm 38. The key is to introduce "yet" into negative thoughts, reshaping them positively: "I've fallen into the same temptation again; I feel so distant from God." →...
276: How to Share the Gospel in ONE EASY STEP! Gospel Giving Sunday with Rodney Laughlin 18.01.2024 36:11
CHOOSE 2 THINK ABOUT YOUR FAITH! Join the nationwide movement to help every Christian give away at least one copy of The Gospel of John Gift Edition this Easter. Talk to your pastor about helping your fellow church members do what they already wish they could do—get the gospel into the hands of their lost relatives, friends, neighbors, and business associates. Place your order by February 29 for g...
275: From Lies to Light: Meliza Farndell's Untangled Wisdom for Women 11.01.2024 44:10
We live our lives based on what we believe about ourselves and what we believe God thinks about us. This all starts with our thoughts and emotions that shape our beliefs. If we aren't aware, our lives can be shaped by lies. Meliza Farndell's passion for helping others untangle from lies comes from her own experience of being completely overwhelmed with lies she had been believing that bega...
274: Take the Complaint-Free Challenge: Rewiring Your Brain for PRAISE-itivity! 04.01.2024 33:25
Embark on a journey of transformation with today's podcast episode as we delve into the impact of constant complaining on our minds, bodies, and spirits. Join me as I share a personal experience from a seemingly ordinary day that turned into a profound lesson on gratitude and perspective. Uncover the negative outcomes associated with excessive complaining, from reinforcing negative thought pat...
273: A Medley of Timeless Wisdom from My Guests on the Choose 2 Think Podcast Wrap for 2023 28.12.2023 26:20
Wow! What a year we've had on the show! Our guests were nothing short of amazing! You're really gonna enjoy snippets from each guest. We talk everything from THOUGHTS and EMOTIONS to FAITH and PURPOSE. What a great recap! Each guest is listed below in alphabetical order by their last names. I've included their websites or links as well! FD Adkins https://fdadkins.com/ Kate Berkey and K...
272: The Heartbeat of Marriage: 'Pickleball Passion' and Choosing 2 Think 23.12.2023 24:48
Join me in this episode as we explore the transformative journey of love, faith, and pickleball with Pickleball Passion: A Marriage Devotional. Discover how choosing to think can strengthen your marriage, and delve into practical insights from the devotional that will inspire joy, connection, and lasting commitment. Tune in for a dose of positivity and wisdom that resonates both on and off the pic...
271: Pajamas, Passion, Purpose, and Moxie: Genevieve Piturro's Extraordinary Journey 14.12.2023 33:23
Join us in this episode as we chat with Genevieve Piturro, the founder of Pajama Program, about her incredible journey from a successful TV marketing career to philanthropy. Highlights: Turning Point: Genevieve shares the moment a child's question changed her life, propelling her to start Pajama Program in 2001. Book and Recognition: Explore her memoir, "Purpose, Passion and Pajamas,"...
270: The 12 *GRINCHY* Thoughts of Christmas and the 12 Counter Thoughts to Help You Remember What's Most Important 08.12.2023 31:06
Let's explore the transformative power of Christian wisdom during this joyous season. Join me as we into the positive perspectives that can reshape our mindset, grounded in the teachings of Christ. As we navigate through the 12 negative or Grinchy thoughts often associated with the holidays, we'll unveil the profound and uplifting counter thoughts inspired by a Christian worldview. Join me...
269: Courage Unleashed: Inside the Pages of "Defying Fear" with Dr. Nancy Meyer 30.11.2023 33:43
In her latest book, Defying Fear, licensed chiropractic physician, triathlete, life coach, author and speaker Dr. Nancy Meyer inspires readers to find the courage to embrace their true value. DEFYING FEAR is a fictional story inspired by a compilation of true events where she inspires people to defy fear in their own lives by embracing their true value through a focus on spiritual, emotional, and...
268: Switch OFF Your Brain to Worry--Switch ON Your Brain to Peace: Psalm 37 23.11.2023 37:46
Join me as we explore the art of switching off your brain and overcoming worry through the lens of Psalm 37. Delving into three key segments— The danger of worry, The antidote to worry, and Ways to stop worrying This episode sheds light on the Bible's emphasis on overcoming fear and introduces practical applications from Psalm 37. The dangers of worry on physical health are highlighted, emphas...
267: Out of Her Comfort Zone: Christian Suspense and Thriller Novels with Author, F.D. Adkins 17.11.2023 26:46
Join us in Episode 266 as I sit down with F.D. Adkins, a rising star in Christian thriller fiction. Discover the inspiration behind her award-winning novel, Truth in the Name and more recent release Truth in the Word . Farrah shares insights into her faith journey, the intersection of family and fiction, and the courage God gave her to step out of her comfort zone and begin sharing her writing. Do...
266: A Pickleball Confession: Never do this if you want to stay married! On Disordered Love: A Personal Journey toward Loving God First 13.11.2023 31:00
Today I open up about my struggle with prioritizing winning over my love for God, using St. Augustine's concept of disordered love to illustrate how this behavior can lead to sinful idolatry. I delve into the role of anger as a revealing indicator of disordered love, referencing various biblical verses and neuroscientific insights. I share a personal story from a pickleball league where my com...
265: Improve Your Mood INSTANTLY by Doing This One Thing! (Minisode) 02.11.2023 17:36
The Healing Power of Laughter: Embracing Joy and Resilience Episode Overview: In this episode of "Choose 2 Think," we explore the transformative impact of laughter and humor on our emotional well-being. Delving into the science and spirituality of laughter, we uncover its ability to uplift the spirit and foster resilience, even in the midst of challenging circumstances. Join me as we dis...
264: Is It Time to Re-invent Yourself and Embrace Your God-given Gifts & Talents Today? What Women over 50 Want and How to Get It Series, Part 5 26.10.2023 36:42
Join me as we explore ways to embrace your divine calling and reinvent yourself in the second half of life whether you're continuing your career, transitioning to retirement, or pursuing new passions. This episode offers practical tips for personal and professional growth to help you align your pursuits with God's purpose for your life. Key Takeaways: How to align your natural gifts and ta...
263: Stop Letting FEAR Make Your Decisions for You at the End of the Day with Kate Berkey and Kristy Mikel, Co-Authors of A Place Called Braverly 19.10.2023 35:48
Join me today as I chat with Kate Berkey and Kristy Mikel, Co-Authors of A Place Called Braverly . Their message is all about how to live courageously, dream boldly, and inspire bravery in those around you because of who the Father is and who He created you to be. Kristy lives in Mae Sot, Thailand where she works with Outpour Family Foundation on the border of Thailand and Burma. Kate is a writer...
262: What's Holding You Back These Days? 3 Roadblocks to Spiritual Growth from Psalm 36 12.10.2023 28:12
In this insightful episode, we delve into the timeless wisdom of Psalm 36, discovering practical lessons that Christ followers can apply to their lives for spiritual growth and personal well-being. We explore three core principles: Turn Away from Sin: Explore the importance of recognizing our flaws, seeking forgiveness, and resisting temptation. Trust in God's Unfailing Love and Mercy: Learn h...
261: Joy, Joy, Joy, Invincible JOY with Oliver Asher 05.10.2023 56:36
Oliver Asher - Author of “Invincible Joy: Chasing God’s Dreams for Your Life” and President of Advancing Native Missions had an amazing time at NRB and is still available for interviews. Oliver faced incredible adversity as a child - his house burned down…twice! He overcame a life marked by deep poverty and brokenness to become a Division I scholarship athlete, engineer, and now the leader of a no...
260: 14 Tips to Help You Plan for Your Financial Future: What Women over 50 Want and How to Get It, Part 4 30.09.2023 26:32
In this episode of the Choose 2 Think Inspirational Podcast, we're diving into your financial well-being. Think about what's in your wallet, what's missing, and what you wish were there. If you're a woman in your 50s or beyond, financial stability, security, and independence are likely top priorities, but the path to achieving these goals can seem daunting. Whether you're marri...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.