Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman

🎨✨ Get ready for an inspiring episode today! 🌟 We have the amazing Karen DeLoach joining us! Karen is a powerhouse of creativity - an artist, art mentor, actor, and creativity specialist who brings art history to life in her college courses using her own textbooks! 📚🎭 Karen shares her passion for the miraculous healing power of creativity and how she helps others find stress relief and joy th...

In today's episode, let's explore the transformative power of shifting from negativity to gratitude through a personal story. Every Thursday, I visit my parents to help with chores and errands. Last week, after a tiring drive, I was faced with an unexpected challenge of having to return home to fetch a power washer. Initially overwhelmed with frustration and self-pity, I experienced a pivo...

Nanci Lamborn, born and raised in the buckle of the Bible belt, spent twenty-five years in corporate America. After experiencing firsthand the supernatural transformation of forgiveness and inner healing prayer, Nanci’s journey took a significant turn as she embraced her calling into Christian ministry. As an ordained minister and licensed chaplain, she devotes her full-time efforts to helping ind...

Is it time for a FRESH, NEW START? Discover a better way to deal with overwhelm, anxiety, and fretting over the future. In this episode of the Choose 2 Think Podcast, Victoria reads Ch. 17 from Frances Hodgson Burnett's classic novel, The Secret Garden. This chapter highlights the transformative power of nature and positive thinking, themes that resonate deeply with our mission to inspire and...

Dr. Toni Cooper is a psychologist, author, and public speaker. Since l986, she has been helping adults develop strategies to advance toward personal wholeness, recover from traumatic events, build healthy relationships, and deepen their connection to God. The emphasis in all her work is to help people develop practical coping strategies for the challenges of life. She has published numerous books,...

Join me as I step down memory lane and read from my faith journal dated May 2004. "I will offer a sacrifice of praise to God continually, the fruit of my lips giving thanks to His name." Heb. 13:15 CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV *⁠⁠⁠⁠⁠⁠⁠⁠CHO...

Jocelyn Jones took a moment to ask me 3 important questions that you don't want to miss especially if a ministry or side hustle or part-time business is being birthed in your heart! This episode is a podcast swap shared on Jocelyn's show called "Faith on the Journey" and here on the Choose 2 Think Podcast as well! We had so much fun together! I hope you didn't miss our 4-part...

Today I sit down with the talented Idell Koury to discuss her heartfelt memoir, iBaby . In this episode, Idell opens up about the inspiration behind her book, sharing intimate stories and life lessons that have shaped her journey. With warmth and honesty, she talks about the joys and challenges of writing her memoir and the powerful messages she hopes to convey to her readers. Tune in for an uplif...

In this episode, we dive deep into the transformative world of God-honoring affirmations, exploring how these powerful statements can rewire your brain, reduce stress, and enhance your emotional well-being. We'll briefly chat about the science behind neuroplasticity and how affirmations can light up your mind, boost your resilience, and empower you to lead a more fulfilling life. Be sure to vi...

In our concluding Part 4 of our series with Reverend Jocelyn Jones, we explore the transformative power of keeping Christ at the center of your daily life. We uncover profound insights on how Biblical truths can guide and strengthen you, offering practical steps to integrate faith into your daily life for emotional and spiritual well-being. Join us for an inspiring discussion on the impact of Scri...

Today’s segment is Part 3 of our enlightening 4- part series with Reverend Jocelyn Jones. Together Jocelyn and I hit the bulls eye as we encourage you to CHOOSE 2 THINK about your EMOTIONAL HEALTH especially when it comes to the profound topics of TRAUMA and HEALING. BUT FIRST: HEALING OF A DIFFERENT SORT! :) *AS MENTIONED ON THE SHOW: Powerstep Insoles : https://amzn.to/3KbPaDt Turmeric (for infl...

In part 2 of our series with Rev. Jocelyn Jones, author of Sister, Start Your Ministry, we chat about Community - Who’s on the CEO Board of your life? A persevering mindset - don’t let feelings run the show Remember your WHY - working through discomfort Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive director of a nonprofit, and community leader...

Let's welcome back our beloved guest Rev. Jocelyn Jones. Jocelyn is an author, speaker, and entrepreneur. Jocelyn's background as a journalist, executive director of a nonprofit, and community leader allows her to connect with people from all walks of life.  She received her bachelor's degree from the University of Iowa in journalism.  After receiving her B.A., she earned her master&#3...

Let's explore Psalm 56 to discover three refreshing and actionable tips for 21st-century Christian women like you that you can apply especially when you're feeling anxious, stressed, or overwhelmed. Doing these things engage your parasympathetic nervous system to help you foster a sense of calm and peace. Get ready to learn something new about Brief, "Zinger" Prayers The Healing...

Discover how one man's journey on the pickleball court became a beacon of hope in the battle against depression. #stopthestigma In this episode of the Choose 2 Think Inspirational Podcast, we delve into a powerful story of resilience, hope, and the transformative power of sports in mental health. My guest, Will Martin, shares his personal journey of overcoming major depression through his unex...

In this episode of the Choose 2 Think Inspirational Podcast, join Victoria as she delves into the profound wisdom of Psalm 55. We'll explore how this ancient text resonates with the challenges of modern life, offering guidance on trusting God amidst betrayal, finding peace in chaos, and embracing forgiveness and restoration. Discover practical insights and neuroscience-backed strategies for th...

In this enlightening episode of the Choose 2 Think Inspirational Podcast, Victoria sits down with Rev. Dr. Billy Burch, the Lead Pastor at Christ Community Church in West Chester, Pennsylvania, and author of the captivating book In the Wind . Dr. Burch delves into the profound journey of spirituality and the quest for understanding the elusive 'something more' that many individuals feel is...

In this episode of the Choose 2 Think Inspirational Podcast, host Victoria opens up about the transformative power of confession in her Christian journey. Drawing from personal experiences and reflections, Victoria shares candidly about the struggles and challenges she has faced, inviting listeners into a space of vulnerability and authenticity. Victoria explores the biblical foundation of confess...

Join Victoria as she shares from her heart about what it feels like to feel "meh." Take a peek inside her mind as she vulnerably shares her struggles. CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠ Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court ⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV * ⁠⁠⁠ CHOOSE 2 THINK DEVOTIONAL ⁠ : ⁠⁠  https://amzn.to/3Hcl7v1 * ⁠⁠...

This is a preview for the episode that drops on Thursday! I have a new recording platform called Riverside that I'm testing out!

In this episode, we explore Psalm 54 and the remarkable shifts in thinking demonstrated by King David amidst his fears and trials. 3 key shifts: choosing faith over fear, embracing gratitude instead of dwelling on reality, and focusing on victorious thoughts of deliverance. Let's learn from David's example and discover the transformative power of shifting our thoughts toward faith, trust,...

One of the most significant ways you can renew your mind and take your thoughts captive is through deeper intimacy with the Father. Gail Root's book, Master Your Morning: Six Steps to Life Transforming Intimacy with Jesus , offers: Practical guidance to awaken to the Kingdom life God has planned for you An opportunity to experience God in ways you never dreamed possible A pathway to help you g...

Welcome to PART 4 our special Monday series called "Coffee with Carol"! This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called ⁠⁠⁠ Significant Women ⁠⁠⁠ podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different segments, all dropping on Mondays. Part...

In this episode, I explore Psalm 48, a hymn celebrating the glory of God's city, Jerusalem. I discuss how you can take to heart and apply several lessons as a 21st century Christ follower by: focusing on and recognizing God's presence, trusting His sovereignty, and expressing gratitude and praise to Him. Stay tuned to hear practical tips for applying these lessons, plus I'll share pers...

Welcome to PART 3 our special Monday series called "Coffee with Carol"! This is a unique 4-part series stemming from an organic, minimally planned in advance conversation between Carol McLeod and me. She aired the show on her podcast called ⁠⁠ Significant Women ⁠⁠ podcast and I’m airing here on Choose 2 Think inspirational podcast in 4 different segments, all dropping on Mondays. Part 1...