ChocoLumpia Lessons

Hiyo! It’s #nofxxxsgivenfriday 🤘🏽🤘🏽🤘🏽 In today’s episode I discuss presence/mindfulness (Thich Nhat Hanh), morning rituals, World Mental Health Awareness, the VP Debate and why quitting is the anti-WAP. Shouts out to @headspace ❤️🙏🏽 Thank you so much for listening, Tribe. I luh u suh mush.

Ayyyyooooooo! New moon, new energy! Wut up #TCLLT?! What. A. Week. I discuss how October is National Domestic Abuse Awareness month (1-800-799-7233 for victims or survivors who need support) or text LOVEIS to 22522 if unable to speak, the Presidential Debate 🤦🏽‍♀️, Halloween 🎃 and so much more. Thank you all for your support! No, seriously. Those of you whom truly consume my content and support...

Tribe! Oh how I’ve missed you. In today’s episode, I discuss the film Antebellum. No spoilers, don’t worry! But you need to watch this film. I also discuss the norms...you know...fun music shares, how to refuel your own fire...sprinkled with rage, nepotism, Tend Skin, why you need to vote on Nov. 3, good vs bad, social media sh*t talk and the state of the world. WAAAAAAAAAAAAAAAAAAAHHHHHHHHHH

“Inappropriate!” Welcome to it!!! In today’s episode, Karen & Chad get cancelled. From fake kitchen toys in NYC, my beef with Hamilton the musical, my honest review of the controversial film Cuties and cancel culture, to Epigenetic Imprinting...we’re gon talk about it. Get ready muerfuquers! 🥰

“This world is on fiyah!!!” -in the Key of Alicia. In today’s episode I delve into retrograde, uptight a-holes, hate, gender reveal parties, the boy who cried “fire!”, why Chelsea Handler is still a fave, etiquette and WTF is wrong with me...revealed! 😂🤷🏽‍♀️🔥 Enjoy!

Lovies! I’m back ❤️ My cup runneth over with nature and self-care and I’m here to share with you! Strap in as I discuss the news, social media, my f*cked sense of humor, Trust No Bitch mentality, cultural appropriation, fake news support and surveillance. Weeeeee! Lessss git crazy, loco!

Tribe! I recorded early for you mofos cuz I luh you! And because one of my bestest frens is getting married tmrw and I’m officiating! ❤️ In today’s episode I discuss gratitude, finding inspiration/motivation, moving to Korea, why I can’t fake the funk, Disney deaths and my latest favorites and not so favorites on Netflix. It’s #TCLLT, muthasuckas! 🤘🏽 ‘Ppreciate you.

#TCLLT!!! Ber Ber Ber berrrrrrrr! Sup tribe?! Keepin it 💯 with discussions on W.A.P., U.S. History, the rest of 2020, privilege, jopping and boss ass power moves🤘🏽🤘🏽🤘🏽ChocoLumpia Lessons wrapped in nuggets of foul language and crass topics 🤷🏽‍♀️ Welcome to my world! 🙃

Welcome 🙃 Ohhhhhwoooowwww. Welp, here it is. Today covered a lot of topics...From #goodtrouble, to fangirling aliens, to choir, to a #TCLLT exclusive one-of, to womxn empowerment, to my new platform and to my BDE diagnosis. 😂😬😂😬😂😬 You’re welcome. I appreciate you ❤️

You feel me?...You know what I’m talkin’ about? #TCLLT sup! Listen in as I speak on support and the things our society needs to normalize. Now! Appearances by Donnie Wahlberg, Peaches, serial killers, tweakers, LifeSavers and the good ‘ole days 👵🏽😝😂 IDFK 🤷🏽‍♀️ I didn’t die so that’s good!

Welp, I had a whole thing planned and ended up talking about other stuff 😂🤷🏽‍♀️ It is what it is. These topics are important STILL. Listen in #TCLLT, as I reflect on the topic of thinking before you speak, not giving a f%ck, sexism and racism. Oh and my self diagnosed ADHD kicks in real hard in the middle 🤣 Check it out. Fun times!

Bruhhhhhhhhhh! Happy re-quarantine-ing? 🤦🏽‍♀️ Why not spend this time catching up with #TCLLT past episodes and listening to this gem of an episode 💎 Tonight I discuss cancel culture, how June went, how July is going, “influencers”, dreams, boycotts and lady parts. Enjoy! 😂💀

Yeeeeeet!!! Wassup #TCLLT?! Listen in to this episode to catch up on updates with The Tribe and the news (via the ChocoLumpia Lessons perspective). In today’s episode I discuss the BLM aftermath. When do the aliens get here?! Halp!!! 👽 Exciting: Peep the new revamped TCLLT merch: www.chocolumpia.threadless.com Sale Ends Friday 7/10/2020 at 5pm CT, go shop now! Take a pic of you with the merch and...

Hey TCLLT! As promised, here is my interview on my homie Anna Sarao’s podcast Boba Talk. Happy I could share my perspective as a ChocoLumpia woman on her BLM week. This episode also marks the first installment of the new ChocoLumpia Lessons YouTube Channel! It will be uploaded later tonight. If you didn’t catch it live when Anna (IG: @annasara0) did the IG Live, you’ll be able to watch it now. Tha...

Cult! I mean, Tribe! How tf are you holding up during this quarantine?! Let’s check in. In today’s episode I share what I’ve been doing to stay sane (😂 if that’s what you call it) and tips for how to be a quarantine beast! 🐺 Prepare to be triggered. Jk, but fo real. Zoom meetings, DMs...let’s talk sum shiet 😆😝🤷🏽‍♀️ Luv u, guys!

What’s up #TCLLT?! I hope ya’ll are all following proto and staying tf home. Listen in as I spew motivation with a side of laughs in today’s episode. Don’t ever lose your fire! 🔥 We ain’t rolling over and dying in this Tribe! ❤️

I love you, ChocoLumpia Lessons Tribe! I just wanted to check in and see how y’all are! Apologies for the mic issues. It iz what eet iz. Listen in as I share some Quarantine tips, advice on online boundaries, and hopefully some humor 😂🤷🏽‍♀️ One of my fave moments in this one is with the Amazon guy 🤣😬 Stay tf inside and be safe ❤️

Ayyyyy! #TCLLT it’s my burrrday eve! 🎉 Listen in as I share my biggest bday wish, I sing happy birthday to you as my Spanish teacher and discuss why I hate FB so much 🙄😂🤷🏽‍♀️

Yoooooo! Peep that new intro muthasuckas! Shouts out to SnakySnaks for creating sum new fire shiet 🔥🤘🏽 Listen in Tribe, as I discuss this new woo woo Aquarius moon, my thoughts on people from the past and prep for the zombie apocalypse 🧟‍♀️ It’s crazy town here...Welcome to it! 🙌🏽😂💀

Yo! Where my #TCLLT at?! It’s 2020 and I’m amped tf up! Listen in as I share new year intentions and what tf we’re doin in 2020 to be better human beings. ChocoLumpia for President! ✌🏽😝

We made it to 60, fam!!! 🎉 Omagah, What a whirlwind this #TCLLT ride has been. We just gettin’ started. Listen in as I close off 2019 with tips on Holiday boundaries, the Great Chili Fiasco, and 2020 Vision. Merriest Christmas and a Happy New Year, fam! Let’s go!!!!!!!

Sup fam?! Sooooo much to discuss. Listen in as I discuss the holidays, space, Cats, ocd’s, kids and Joe Pesci. Merry Christmas and dangle balls. Wut? You’ll just have to listen 😂🤷🏽‍♀️ BTWS-buy your ChocoLumpia Lessons merch here: https://chocolumpia.threadless.com

Sup Tribe! A while back I did a survey on IG to understand the Boomer vs. Millennial struggle. Welp, I’m sharing the results and advice in this episode. It was an interesting topic to research and the findings are funny and insightful. Listen in as we start off the holidays in today’s episode 🎄

Gobble gobble bishes! It’s almost Thanksgiving and I’m here to tell you how much I ‘Ppreciate you! From finding your own tribe, TikTok, to designer baby diapers (👶🏼 You have to just listen), to holidays with the fam, to ways on coping and finding peace...Listen in. I’ll help you through it. ***As I reference in the episode, if anyone needs to talk to someone: Text CONNECT to 741-741. Luv you fam...

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