ChocoLumpia
ChocoLumpia Lessons
Become a Paid Subscriber: https://anchor.fm/chocolumpialessons/subscribe You’ll laugh...You’ll cry...Ok maybe not, but I hope to provide insight, motivation, laughter and relief from your daily life through sharing experiences from my quirky viewpoints. Covering topics from business to fitness to overall wellness and more! Follow me for some perspective from a chick who gives zero f*cks, but all from love! I am not a therapist or licensed Psychologist but I am a teacher and businesswoman with over 107 years experience. Let’s laugh at how crazy life can be and enjoy the ride!
Where to listen?
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Episodes
Episode 137: WTF is Going On? 🫠🌎 16.10.2025 51:34
Big yikes…it’s been 9 mths?! Here’s a podcast baby for ya, awwww happy burrday podcast baby…welcome to this floating planet of chaos 🎉 Welp, listen in as I rant about the state of the world today and try to find a morsel of hope and inspiration 😆✨ Happy Halloween, ghouls! We’re getting closer and closer to The Apocalypse, I can feel it 🙃🧟♀️ Be sure to subscribe (it’s 2.99/mth, nothing in the...
Episode 136: Let’s Talk Sum Shiet! 26.01.2025 59:39
Bwahahaha IM BAAAAAAACK! Bruv, cash me outside howboudat. Comin in hawt with spice and LOTS of foul language. Hide ya kids and listen in. And be sure to subscribe! 2.99/mth for dis bomb azz content?! BFFR you cheap beetch. 😆 w/ luv 🫶🏽 Aye! Strap in or mf don’t! It’s Episode # 136 beeeeeeeeeytches!
Episode 135: Taking Accountability So You Avoid Being A Clown 🤡 03.06.2024 55:38
Wow! It’s June! 🤭 Listen in to catch up with me and to learn how to take accountability for your life before karma comes and fxxxs you up 🤡🤣🤌🏽 Subscribe to all of the things. Luv ya! 💛 Future video podcast episodes will live here: patreon.com/ChocoLumpia subscribe now! My links & website: https://linktr.ee/chocolumpia http://www. ChocoLumpia.com https://themixtechnique.myshopify.com for...
Episode 134: A ChocoLumpia Lesson On Reframing Your Mindset 🧠🧐 27.02.2024 49:01
Tony Robbins, Trent Reznor, JLo?! Oh my! Sup #TCLLT?! Listen in as I share how we’re gonna be superhuman and reframe our mindset in 2024. Here are my links, too! Subscribe to all of the things. Luv ya! 🖤 My links & website: Future video podcast episodes will live here: patreon.com/ChocoLumpia subscribe now! 🤘🏽 https://linktr.ee/chocolumpia http://www. ChocoLumpia.com https://themixtechnique...
Episode 133: This Crazy Ride! 🫶🏽 01.01.2024 16:56
Happy New Year’s Eve, TCLLT! Just wanted to touch base and check in with y’all! Here’s to an epic close to 2023 and a kick ass opening to 2024! 🎉 SALAMAT! Stay connected to all of my things here: www. ChocoLumpia.com www. Patreon.com/ChocoLumpia 🫶🏽
Episode 132: Imposter’s Syndrome 😟 21.09.2023 45:26
TCLLT! Checking in! It’s September and wow! What a whirlwind 🌪️ Listen in as I discuss Imposter’s Syndrome, haterz who try to trigger it, what I do to combat it and lastly, the importance of mental health and September: Suicide Prevention Month 💜 I luv y’all so much and am happy we’re here. SALAMAT. I've been using Balance to improve my sleep, stress, mood, and more. Want to try it, too? They're...
Episode 131: 8.8.2023✨ 09.08.2023 50:03
Let’s catch tf up, beetch! It’s 8.8 and we’re manifesting the shiet out of it. Strap in or don’t, this episode is full tf out. From updates, owning your brand, gossipers, why I love New Yorkers, films that will fvck you up, art, Pee Wee Herman, why delulu is eemporaant, why fake is lame, Tina Turner, and why Little Miss Nasty is iconic. Follow me on all the things @ChocoLumpia www. ChocoLumpia.com
Episode 130: May Reflect, June Glow Up✨ 02.06.2023 57:18
Squad!!! How are you holding up after May?! OMAGASH what a time to be alive, huh? Strap in as I do a check-in with y’all, update you on thangs I’ve been up to, share why reflection is so eemporaant, discuss imposter syndrome and how to use it to your advantage and 3 things to ask yourself (about May) to GLOW TF UP in June! Let’s gooooooo! ILYSM, say eet back 😘 All my shizz: www. ChocoLumpia.com...
Episode 129: Nobody Gives A Sh*t 🤭 19.04.2023 59:42
Hiya frens! It’s Truth Tuesday and I got a lot to say. Warning: This episode is meant to inspire you to be better but in order to get there, I need to give it to ya straight. No hurt feelings meant-just strap in and put yer big panties on for this dose of a wake up call. Luv you, mean it! 💛 Podcast show notes reference: www.trinirecoveryresidence.org Here are my links, too! Subscribe to all of th...
Episode 128: Self Worth & Life Advice From A 74 Year Old 31.03.2023 55:56
Sup Tribe?! Omg. Welp, March happened amirite? 😆 Anyhoodles, I hope you’ve all been kicking ass and taking names. Listen in as I share the importance of self-worth, self-value, my thoughts on social media/new verification, my 2 years sober anniversary and advice from a cool 74 year old woman I met last month. Don’t forget to leave a 5 ⭐️ rating & review! And if you would like to support me o...
Episode 127: Aquarius SZN MFers! ♒️ 02.02.2023 1:00:28
I hereby do solemnly swear…to be as unhinged, sexy and insane as possible this year 😆🤌🏽 BEEETCH! Wussup fam?! Listen in as I share why TF we’re doing what TF we want (*caveat being: as long as we don’t hurt ourselves or anyone else*) in 2023 🎉 It’s February 1st and I’ve already blocked 3 MFers today. Try me 🙃 In tonight’s episode I also discuss racism and why the new film “You People” made su...
Episode 126: IDGAF NYE Eve Edition 🥳 31.12.2022 58:22
Happy New Years Eve Eve, TCLLT! Strap in or don’t…She got a lot to say tonight and if you’re a sensitive cupcake, you have been warned 🧁🤌🏽 Let’s talk about the #TCLLT norm: Society, human behavior and of course some sprinkles of foul language, films/shows I’ve recently watched and love! (No spoilers: Don’t Worry Darling, Barbarian, The White Lotus). There are plenty of life lessons included, ma...
Episode 125: Ego, Gossip & Horror…Ohmahgawd 👻 27.10.2022 1:00:43
Holy shizzle! It’s Spooky Szn! 🤡🎃💀 Where has the time gone?! Hustlin’ mah babes! Listen in as I share whyyyyy it’s so eemporaant to protect your energy, do your shadow work and persevere regardless of what anyone has to say about it. Happy New Moon and Scorpio szn 😈 Also, of course! We discuss Horror. I’ve been rewatching my regular faves but had to share my thoughts on X, Hellraiser 2, Hallow...
Episode 124: Let It Go 🙏🏽 27.08.2022 1:00:42
Happy No FXXXs Given Friday, TCLLT! Listen in as I break down the importance of celebrating W’s (wins) and acknowledging L’s (losses). I share why I’m inspired by BadAss Women and why I work towards being one despite the societal backlashes of it 🤘🏽 Season 5 of The Handmaid’s Tale is coming and I review some eemporaant take aways from the last 3 episodes of Season 4 (SPOILERS-but if you’ve seen...
Episode 123: Life is a Rollercoaster!🎢 17.08.2022 1:00:13
Frens! Let’s check in-how are you, Tribe? Are you good? Join me for tonight’s episode where I share ideas for how you can get back on track when you’re feeling like your energy has been affected (either by outside sources or internal work we need to do). I dissect RENAISSANCE and relate it to life, discuss the differences between arrogance & confidence, and lots of talk about why self-reflection,...
Episode 122: Annnnd We’re Back! 🌝💛 13.07.2022 58:22
Omagash you guysh! Haiiiiiii! Did you miss me, cuz I missed y’all 🥹 Listen in as I share where I’ve been for the last few months, rap about this Full Buck Moon, existential crises, Beyoncé amping us up, energy we’re moving with now and manifesting! Beeeetch…You already know-“Strap in or don’t!” Luv u #TCLLT 💛. Podcast links: Hey ChocoLumpia Lessons Tribe! Inflation sucks. Adam & Eve doesn’t...
Episode 121: What if it worked out perfectly? 23.03.2022 39:46
Güten Morgen, fam! I woke up today and felt called to share some recent inspiration whilst having my morning coffee & gratitude sesh. Listen in to my rough morning voice and let’s take life by the horns again…except FIGURATIVELY because be nice to animals and don’t be a p.o.s. human. Grab your coffee/tea, maybe a pen & paper and let’s manifest sum güd shiet. Luv y’all! Connect with me here! My Web...
ANNOUNCEMENT!!! 📣 04.03.2022 7:10
Just wanted to chime in and explain some thangs to clarify! I ‘Ppreciate my #TCLLT so much for joining me on this ride. Subscribe for more 🔥🔥🔥 content! Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpiale...
Episode 119: 2/22/22 @ 2:22 22.02.2022 1:00:36
Happy February! 🎉🥳 It’s been Aquarius season and I definitely relished in it…but as we move into a new month, I wanted to share where I’ve been and what I’ve been up to. From deeeeep self-reflection, human behavior observations, show updates (Inventing Anna, Tinder Swindler, Ozark, Euphoria, Cheer & TGE) and genuine concern for the human race…Strap in or don’t! Also…If you, or someone you kn...
Episode 118: Being The Main Character 15.01.2022 1:00:14
Happy New Year, Tribe! 🎉 Ooooo she got a lot to say today 😂 Strap in! In todays episode I discuss becoming (or becoming again) the main character in your own life, the judgement that comes with that, depression, movies that will break your heart-but are so relevant to the human experience, EUPHORIA 💜💙 (no spoilers) and how I think we can make the world a better place. I don’t know, let’s discu...
Episode 117: Sorority Brothers 24.12.2021 53:14
Merry Christmas Eve, TCLLT! I lurve you 🎄♥️ Enjoy this holiday episode whilst I cook Christmas dinner, share my thoughts on believing in oneself, recount the year and share how relieved I am, now, after listening to my guts. Discussions about Roseanne + Dan Connor, childhood and feminism entail. Enjoy! 🤘🏽 My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Follow...
Episode 116: Happy Holidays, Don’t Be A C*nt 🎄😘 04.12.2021 59:17
It’s December, biotches! Thank y’all so much for joining me on this journey! Listen in as I share reminders on how to not be c*nty this Holiday season, the evolution of this podcast & No FXXXs Given Friday, the difference between confidence & bragging, attending events sober (8 months this week! 😮) and Sugar Daddies in the wild 😬 Oof, welcome!
Episode 115: ‘Ppreciate 26.11.2021 57:34
‘Ppreciate y’all TCLLT! Whatever today means for you, enjoy 💛 In today’s episode I discuss the idea of gratefulness, family, hard truths about being human, corruption, and films that will ruin your Thanksgiving family gatherings 🍽😆😖 Happy Holidays! Don’t be a tw@t 🦃 Podcast Notes:What’s up, ChocoLumpia Lessons Tribe?!Here are my links, too! Subscribe to all of the things. Luv ya! My website: h...
Episode 114: Dark-Tober 👻 21.10.2021 59:57
Warning: Tonight’s podcast episode contains triggering subject matter. But we’re all grown here, so strap in or don’t! Sup Tribe?! The ghosts told me it was time to come back and share some insight on processing life, death, and the internets. Taking a reminder from my frens @suzbub & @childfreemillennial on TikTok to speak up, use my voice and keep sharing for the audience that needs to hear it ♥...
Episode 113: I Said Wut I Said 10.09.2021 1:00:45
Heyoooo! STRAP IN OR DONT! This one might hurt some feelings…if you’re a racist 🤷🏽♀️ Listen in as I explain why saying a hard R will get you punched, why I think people are miserable tw@ts and how to be a better human in today’s society by actually listening to other peoples stories and experiences (and shutting TF up). Welcome to it! She comin’ in hawt today 🔥🤬😘
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