ChiroMom Podcast

Books: Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones The Covenant of Water: by Abraham Verghese Wounding Warriors Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez  

Books we are reading: The Magicians by Lev Grossman Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get it Out by Kara Lowentheil

The Frozen River by Ariel Lawhon How to Stop Time by Matt Haig

Books The Warmth of Other Suns by Isabel Wilkerson Child of Mine: Feeding with Love and Good Sense by Ellyn Satter TodHunter Moon Series by Angie Sage

Books Laziness Does Not Exist, Devon Price PhD Lessons from the COVID War by Covid Crisis Group We Can Do Hard Things Podcast

Books Braiding Sweetgrass by Robin Wall Kimmerer Syren (Septimus Heap series) by Angia Sage Once Upon a River by Diane Setterfield

Physic, Book 3 of Septimus Heap series by Angie Sage Court of Frost & Starlight, Book 4 in the series by Sara Maas Womb: The Inside Story of Where We All Began by Leah Hazard

Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”  https://www.goldenchiro.net/b/do-you-have-mom-shoulders Books  The Long Way Back by Nicole Baart Remarkably Bright Creatures by Shelby Van Pelt  Homegoing by Yaa Gyasi The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride Burnout: The Secret to Unlocking the St...

Books A Court of Thorns and Roses by Sarah J. Maas  Happy Place by Emily Henry Fat Talk: Parenting in the Age of Diet Culture by by Virginia Sole-Smith Midnight Library by Matt Haig Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders” https://www.goldenchiro.net/b/do-you-have-mom-shoulders

Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years. Find Me Gluten Free App.  “You will be the same person in five years as you are today except for the people you meet and the books you read.” ― Charlie Tremendous Jones Books: Eragon, Eldest, Brisinger by Christopher Paolini The Postnatal Depletion Cure by Dr. Oscar Serrallach Life in Five Senses: How Exploring the Sen...

The ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices. 

Books The Dutch House by Ann Patchett Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour  Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown

Recent Reads Black Cake by Charmaine Wilkerson  She Said by Jodi Kantor & Megan Twohey Happy Campers: 9 Summer Camp Secrets for Raising Kids who become Thriving Adults by Audrey Monke Good Inside: A Guide to Becoming the One Italian Summer by Rebecca Serle The Bromance Book Club by Lyssa Kay Adams Gabi. A Girl in Pieces by Isabele Quintero Parent You Want to Be by Becky Kennedy Podcast episode int...

Books mentioned Psychology of Money by Morgan Housel Memphis by Tara M. Stringfellow

Books mentioned Oona Out of Order by Margarita Montimore Beach Read by Emily Henry Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by Richard Baxter, DMD. MS Homegoing by Yaa Gyasi Transgender School YouTube presentation called Conference Presentation on LGBTQIA+ Definitions, Inclusion & Advocacy  

Dr. Sarah interviews Dr. Jennifer Mitchel, chiropractor and military spouse, about her unique birth stories, including birthing in Germany and a VBAC.

Dr. Goldi’s resources for learning more about being transgender and parenting a transgender kiddo: Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teens by Stephanie Brill and  Lisa Kenney This Is How It Always Is: A Novel by Laurie Frankel Sorted: Growing Up, Coming Out, and Finding My Place (A Transgender Memoir) By Jackson Bird Found in Transitio...

Books Katryn read preparing for her birth: Expecting better -Emily oster. A meta analysis of research studies (really don’t eat smoked salmon, but I’m gonna have that Brie cheese) What to Eat When You're Pregnant -Nicole Avena. A week by week development description and complimenting recipes ( your baby is the size of a loquat and here are some recipes that have sardines) Birthing from within -Pam...

Dr. Sarah and her husband Steve retell their birth story.

Books: Wish You Were Here by Jodi Piccoult Unbound by Tarana Burke Finding Me by Viola Davis Fiery Cross by Diana Galbadon Breath of Snow and Ashes by Diana Galbadon Atlas of the Heart by Brene Brown

Books:  This Is How It Always Is: A Novel: Laurie Frankel The Authenticity Project by Clare Pooley Best Friends Forever: A Novel by Jennifer Weiner  Why We Sleep, by Matthew Walker 168 Hours: You Have More Time Than You Think by Laura Vanderkamp 

The ChiroMoms discuss the difference between asking for help and accepting or receiving help.

Books You are a Badass (Series) by Jen Sincero We Should All Be Millionaires by Rachel Rodgers RESET Your Mindset: Silence Your Inner Mean Girl by Natalie Eckdahl The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer and Brené Brown 

Books: WILL by Will Smith The Wisdom of Your Body by Hillary L. McBride, PhD Wish You Were Here by Jodi Picoult  

Books: The Summer Guests by Mary Alice Monroe Midnight Library by Matt Haig All the Light We Cannot See by Anthony Doerr Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristin Neff The Transgender Teen - A Handbook for Parents and Professionals Supporting Transgender and non-Binary Teens. By Stephanie Brill and Lisa Kenney