ChiroMom Podcast

TV Shows mentioned: Ted Lasso Fantasy Island Nine Perfect Strangers Lucifer The Lazy Genius Podcast - episode #13 - The Lazy Genius Makes a Friend

Dr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births.    Books Mentioned: Meet Me in Paradise by Libby Hubscher The Four Winds by Kristin Hannah The Gifts of Imperfection by Brene Brown

The ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it.

Books The Red Tent - Anita Diamant  Everybody Fights - by Kim and Penn Holderness

Books Mentioned Remember: The Science of Memory and the Art of Forgetting by Lisa Genova  Badass Habits by Jen Sincero You are a Badass by Jen Sincero You are a Badass at Making Money by Jen Sincero Killing Sacred Cows by Garrett Gunderson Love, Life, and Elephants: An African Love Story by Daphne Sheldrick Firefly Lane by Kristin Hannah  Fly Away by Kristin Hannah 

Books Mentioned: Mexican Gothic by Silva Moreno-Garcia We Should All Be Millionaires by Rachel Rodgers Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow by Scott Jeffrey Miller  Untamed by Glennon Doyle

Books The Alice Network by Kate Quinn Share Your Stuff I’ll Go First by Laura Tremaine You are your Best Friend: Everyday Rituals for Self-Care by Anisa Makhoul Killing Sacred Cows by Garrett Gunderson StoryWorth Use this link for $10 off: https://www.storyworth.com/friend/sarah-radabaugh

Books: The Wedding Date by Jasmine Guillory + series sequels  Professional Troublemaker by Luvvie Ajayi Jones Do Less by Kate Northrup In the Flow by Alisa Vitti Shoes :  Brooks Xero

They Were Her Property by Stephanie E Jones-Rogers In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti Agony of Pandemic Parenting podcast episode on The Daily Dr. Goldi’s Self Care Course: Here's the SelfCare is Healthcare program enrollment form: https://drgoldijm.clickfunnels.com/self-care-is-healthcare-program-order-page3ybviac8 Underclub: https://www.underclu...

What Alice Forgot by Laine Moriarty How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera Of Gold and Dust by Samantha Willis The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. You Can Heal Your Life by Louise Hay

Profit First by Mike Michalowicz Fix This Next by Mike Michalowicz YNAB. You Need a Budget by Jesse Mecham

The ChiroMoms welcome each other back from “Spring Break” -- and chat about the importance of intentional rest. Dr. Goldi, Dr. Sarah, and Dr. Holly chat about how they structure time off, and how long it took in their careers to feel confident to take breaks.

Dr. Sarah, Dr. Goldi and Dr. Holly reflect on living through 2020 as moms, chiropractors, and friends. Listen in to hear how challenging the early days were with managing our practices and lives.

Profit First by Mike Michalowicz What we are reading: Firefly Lane by Kristin Hannah The Great Alone by Kristin Hannah If the Creek Don’t Rise by Leah Weiss Moms Don't Have Time To: A Quarantine Anthology by Zibby Owens

The 5 Love Languages by Dr. Gary Chapman Take the quiz: https://www.5lovelanguages.com/quizzes/   What We’re Reading: Circe by Madeline Miller Greenlights by Matthew McConaughey  Can't Even: How Millennials Became The Burnout Generation by Anne Helen Petersen

Lazy Genius Collective podcast episode - #196 How To Lazy Genius Adult Screen Time Social Dilemma - Netflix film The New Childhood: Raising kids to thrive in a digitally connected world by Jordan Shapiro

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski Unlocking Us podcast episode: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/   What We’re Reading: Joyful: The Surprising Power of Ordinary Things to Create Extr...

Dr. Sarah’s blog post: The one thing I do every week that keeps me focused and out of overwhelm. https://www.drsarah307.com/the-one-thing-i-do-every-week-that-keeps-me-focused-and-out-of-overwhelm/ Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff The Red Tent by Anita...

Dr. Holly’s eBook: 25 Secrets to a Busy Mom's Kitchen Food Books: In Defense of Food: An Eater's Manifesto by Michael Pollan Botany of Desire by Michael Pollan Omnivore’s Dilemma by Michael Pollan Caffeine by Michael Pollan It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig and Dallas Hartwig Kid Food by Bettina Elias Siegel Feeding the Whole Famil...

Cassandra Speaks by Elizabeth Lesser Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach  Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein PhD Untamed by Glennon Doyle The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan, et al. Managing the Motherload: A Guide...

Cassandra Speaks by Elizabeth Lesser Bookshop Amazon Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms by Denise Duffield Thomas Bookshop Amazon The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan, et al. Bookshop Amazon Happier Podcast by Gretchen Rubin & Liz Craft  

Better than Before by Gretchen Rubin Bookshop Amazon Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May  Bookshop Amazon I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations by Sarah Stewart Holland and Beth A. Silvers  Bookshop Amazon

Podcast links BixChix Podcast   Carol Cox - Speaking Your Brand Podcast   Gretchen Rubin’s 4 Tendencies

Denise Duffield-Thomas. Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms  Bookshop Amazon David Linden. Unique: The New Science of Human Individuality Bookshop Amazon Gary Keller. The One Thing Bookshop Amazon Mike Michalowicz. Fix This Next: Make the Vital Change That Will Level Up Your Business Bookshop Amazon Nagoski, Emily, and Amelia Nagoski. Burnout: the...