Children’s Health Checkup

In this episode, Dr. Lana Harder, PhD, shares how screen time affects kids of different ages, the signs your child may be getting too much and practical tips for setting healthier screen boundaries at home.

In this episode, Dr. Kelley Smith, M.D., shares the most common summer illnesses in kids and how parents can help prevent them. Learn what symptoms to watch for, when to call the doctor and how to keep your child feeling their best all summer long. For more summer safety tips  

In this episode, Marjorie Brown, LPC, discusses the importance of mental health check-ins and gives tips on how to start a conversation with your child. Visit for more information on how to support your child and their mental health  

With measles cases making headlines, many parents have questions and concerns about how to protect their children. Dr. Michael Sebert, MD, breaks down the facts on how it spreads, symptoms to watch for and the best way to prevent infection. Visit childrens.com/measles for up-to-date information

Dr. Corin Weinstein discusses common sensory processing challenges, how they impact daily life and ways parents can help their child feel more comfortable and confident in different environments.

In this episode, Piper Merrill, PNP, Nurse Practitioner, shares tips on how to naturally boost your child’s immune health to fight allergies and illness. Learn more at  childrens.com/health-wellness .

Bird flu has been making headlines, but what does it mean for your family’s health? Dr. Jeffrey Kahn breaks down what parents need to know about bird flu, how it spreads, symptoms to watch for and whether it poses a real risk to humans. Visit childrens.com/birdflu for up-to-date information.

In this episode, Amber Gibson, PhD, a psychologist at Children’s Health, shares early signs of a developmental disability in children and what parents can do if they are concerned.

Understanding heart health in young athletes is important for ensuring their safety and performance in sports. In this episode, Katherine Hansen, M.D., a pediatric cardiologist at Children’s Health, shares how to keep young athletes' hearts healthy – from common heart issues and warning signs to preventive tips. Learn more about how to keep your child’s heart healthy with exercise and sports at ch...

Building healthy relationships is a crucial skill that starts in childhood and evolves as kids grow. In this episode, Jasmine Ghannadpour, a clinical psychologist at Children’s Health, explores how parents can help kids navigate relationships at every stage of life. Find more trusted advice and tips to keep your child healthy and happy at childrens.com/health-wellness .

Healthy snacks can play a big role in your child’s nutrition, but with so many options out there, how do you choose the best ones? In this episode, Mikie Rangel, Clinical Dietitian at Children’s Health, addresses snack culture, gives practical tips for helping kids make healthier choices, and shares creative ideas to keep your kids fueled and happy between meals. Learn more about how to build heal...

While sports and physical activity have several health benefits for kids, the stress and pressures of being a competitive athlete can impact their mental health. In this episode, Kimberly Williams, LCSW, addresses the challenges young athletes face and provide tips on how to help them achieve a healthy balance between athletic performance and mental wellness. Learn more about how to support young...

When properly planned, plant-based diets can offer many health benefits. But is it safe for babies and growing children to be vegan? This episode discusses the potential benefits and challenges, how to ensure a plant-based diet meets all the nutritional needs of growing kids and gives tips for making the transition smoothly. Learn more about how to build healthy habits and make lifestyle changes a...

Research shows that girls are getting their periods earlier – with many beginning before the age of 9. This episode explores what parents should know and shares advice on how to prepare your child for their first period. Learn more about how to discuss puberty with kids or schedule an appointment at childrens.com/aya .

Play is an important part of a child’s development. With screens and technology, how do you know if your child is playing enough? This podcast highlights the benefits of playtime and gives parents tips for encouraging children to participate in different types of play.

Back-to-school season can be stressful for both parents and children. In this episode, we'll give you tips to ease the transition back to school, including how to manage anxiety, establish healthy routines and promote overall well-being for your children. See more tips and advice for making this school year a healthy and happy one at  childrens.com/backtoschool .   

Helicopter parenting can negatively impact your child’s development, mental health and self-esteem. This episode explores what helicopter parenting is, the affects it has on children and tips to better support your child’s growth. For more information on how to support your child and their mental health, visit childrens.com/mentalhealth .

Aprenda cómo identificar los signos de una convulsión y qué hacer en caso de que un niño/a experimente una.

Learn how to spot the signs of a seizure and what to do in case a child experiences one.

Si su hijo/a ha sido diagnosticado/a con epilepsia, asegurarse de que reciba el mejor tratamiento posible es una de las cosas más importantes que puede hacer. Este podcast explora los diferentes tratamientos disponibles para la epilepsia en niños, incluyendo medicamentos, dietas y opciones quirúrgicas.

Cuando un niño tiene epilepsia, a menudo experimenta convulsiones recurrentes, que son perturbaciones rápidas e incontrolables en el cerebro. Este podcast se sumerge en la comprensión de la epilepsia pediátrica, sus causas y cómo puede ser tratada. Obtén más información en childrens.com/epilepsy .

If your child is diagnosed with epilepsy, making sure they get the best treatment possible is one of the most important things you can do. This podcast explores the different treatments available for epilepsy in kids, including medications, diets and surgical options.

When a child has epilepsy, they often experience recurring seizures – quick, uncontrollable disturbances in the brain. This podcast takes a deep dive into understanding pediatric epilepsy, its causes and how it can be treated. Learn more at childrens.com/epilepsy .

In this episode, Dr. Krishnan dives into the sensitive topic of weight loss treatment for children, addressing concerns while providing a balanced view of the available options.

Receiving the diagnosis of a fetal congenital heart defect can be overwhelming. This podcast explores what to expect if your unborn baby has a heart condition and answers questions expecting parents might have to prepare them for a fetal cardiology visit. See more information about fetal heart conditions on childrens.com .