Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child |

If you’ve lost a child and found yourself wondering whether your marriage can survive the grief, this episode is for you. Whether you're newly grieving or years down the road, this conversation offers validation, honesty, and hope. Lisa opens up about her own fears that her marriage wouldn’t make it—especially at the six-month mark—but shares how, nearly a decade later, she and her husband are clo...

In this episode of Grief & Child Loss Support for Moms , we explore one of the most painful fears grieving mothers carry: the fear that our children will be forgotten. If you've ever longed to hear your child's name spoken out loud again, or felt a quiet ache when others stop mentioning them, this episode is for you. Host Lisa Boehm shares empowering ways to keep your child’s memory alive in y...

In this heartfelt episode of The Angel Moms Podcast , Lisa shares a deeply personal story from her own grief journey — the moment she felt joy after her daughter’s death and the guilt that followed. If you’re a grieving mom wondering if it’s okay to laugh, smile, or even feel lightness again, this episode is a must-listen. Lisa offers compassion, perspective, and gentle guidance to help you unders...

Ever walked into a room and forgotten why you were there? Can’t remember simple words, faces, or how to cook dinner? You’re not losing it — you’re living with something called grief brain . In this episode, I’m sharing what grief brain really is, why it happens, and how your mind is responding to the trauma of losing your child. I’ll tell you a few personal stories (including the time I forgot how...

Grief triggers can hit out of nowhere — a smell, a song, a stranger who looks like your child — and suddenly you’re back in that deep, soul-sucking pain. If you’re a bereaved mother who’s ever been caught off guard by a wave of emotion, this episode is for you. I’ll walk you through what triggers are, why they happen, and how to gently care for yourself in those overwhelming moments. You’re not go...

Returning to work after the loss of your child is one of the hardest transitions you’ll face as a grieving mom. If you’ve ever found yourself staring at a screen through tears or wondering how to get anything done while your heart is still breaking — this episode is for you. In today’s Ask Me Anything episode, I answer a heartfelt question from listener Karishma about how to stay focused at work w...

In this emotional conversation, Chris Coulter shares what it’s like to grieve as a father after losing his 14-year-old daughter Maddie to suicide. He opens up about the silent struggle many dads face, the pressure to stay strong, and how he’s finding purpose through his pain. This episode offers grieving moms a rare and compassionate look into a father’s heart. Key Takeaways: 💔 Why Dads Grieve Di...

If you’ve ever wondered how to support a bereaved mom in your life—but you’re afraid of saying or doing the wrong thing—this episode is for you. OR, if you are a bereaved mom and want to have something to share with your friends and families to help them understand your grief journey and your needs, this episode is also for you. Learn what actually helps (and what doesn’t) from someone who’s lived...

Birthdays after loss can feel like a pressure cooker—grief, love, and longing all wrapped into one overwhelming day. In this heartfelt episode, I’m sharing how I navigate my daughter Katie’s birthday and offering ideas that might help you too. If the thought of your child’s upcoming birthday feels too heavy to hold, this episode is for you. Here’s what you’ll take away: Gentle, meaningful ways to...

This episode is for any mom who has lost a child and feels like grief is still unfolding in unexpected ways. If you’ve noticed that everything has changed, including your identity, relationships, safety, and dreams for the future, this episode is for you. Join host Lisa Boehm as she explores the ripple effects of child loss—those secondary losses that often go unspoken but are just as real and pai...

In this episode of The Grief & Child Loss Podcast , Lisa is answering listeners' questions! Two bereaved mothers from The Angel Moms Community submitted their biggest struggles with grief. The first questions deals with the unkindness (and cruelty) of others and the second question relates to the waves of grief and not getting stuck in them. What You'll Learn in This Episode: 12 actions that e...

If you’re dreading Mother’s Day and wondering how to navigate the ache of grief during a time that’s supposed to be joyful, this episode is for you. Host Lisa—bereaved mom and grief advocate—shares five heartfelt, practical ways to care for your heart on Mother’s Day, especially after child loss. Whether this is your first Mother's Day without your child or your fifteenth, you’ll feel seen, unders...

In this powerful episode, Lisa is joined by Dr. Marcy Larson , a pediatrician and bereaved mom, who shares her journey following the tragic death of her son Andy. In our conversation, she opens up about how her experience of loss has shaped the way she practices medicine, how she supports other grieving families, and how she continues to navigate emotionally difficult days like Mother’s Day . This...

Grief doesn’t have a timeline, yet so many grieving mothers face pressure to ‘move on’ —from family, friends, and even society. Maybe it’s a subtle shift in conversation when you mention your child, or maybe it’s more direct: “It’s time to let go.” What you can do is learn how to navigate these interactions with strength, grace, and boundaries . In this episode, I share 10 ways to handle the press...

In this super quick episode, host Lisa Boehm shares about the new updated podcast title and artwork and why she made these small changes. But don't fear! The same great content will continue every week along with a brand new "Ask Me Anything" episodes which you will find helpful for your child loss & grief journey. Check it out to learn all the details! Links & Resources : Join the Angel M...

Losing a child is an unbearable heartbreak, and many grieving mothers wonder: Can our children see us, hear us, and send us signs? In this deeply personal episode, we explore the ways our children may connect with us from the afterlife, from dream visitations to unexpected signs in nature, music, and even technology. Whether you've already experienced signs or are hoping for one, this conversation...

Losing a child brings unimaginable pain, and for many grieving mothers, the weight of that loss can lead to overwhelming thoughts of wanting to be with their child again. If you've ever felt this way, please know—you are not alone, and you are not broken. In this deeply personal episode, I share my own experience with suicidal thoughts after losing Katie, why these feelings are more common than we...

Losing a child is a pain beyond words, and figuring out what to do with their belongings can feel overwhelming. Should you keep everything? Should you start letting go? There is no right or wrong way, but if you're struggling with where to begin, this episode is for you. We’ll explore gentle, practical ways to sort through your child's belongings. Whether it's been months or years, you’ll find enc...

In this deeply personal episode of The Angel Moms Podcast , Lisa Boehm , a bereaved mother and grief educator , speaks directly to grieving moms, offering the words of comfort, wisdom, and guidance she wishes she had in the early days of loss. If you feel lost, overwhelmed, and unsure how to move forward, this episode is for you. Lisa shares real, honest truths about grief, debunks common misconce...

Grief can feel impossible to carry, especially after the loss of a child. Now, imagine also losing your spouse and sibling. In this deeply moving episode, I sit down with Angie Hanson , a bereaved mother and grief coach, who knows this reality all too well. She shares her heartbreaking yet inspiring journey through unimaginable loss and how she found the strength to keep going. If you’ve ever wond...

💔 Parenting is already challenging, but after losing a child, it comes with emotional landmines, overwhelming grief, and the struggle to support your surviving children while healing yourself. In this episode, I share my personal journey after losing my daughter, Katie, and how I continued parenting my teenage son through my own grief. In This Episode, We Cover: The emotional challenges of parent...

Losing a child changes us in ways we never could have imagined, and many grieving moms ask themselves, “Will I ever feel normal again?” In today’s episode of The Angel Moms Podcast , host Lisa Boehm explores the painful reality of this question. Through her own grief journey, Lisa offers insights into how grief reshapes us, and how, even though we may never be the same, we can still find strength,...

After losing a child, many of us have heard the sentiment “you’re so strong,” but have you ever stopped to think about how truly brave you are? Today’s guest, Kyla Thomson, knows the meaning of bravery all too well. She is the mother of Bella Brave, the sweetest TikTok star who inspired millions as she faced over 30 surgeries for her rare health conditions. Following Bella’s passing in 2024, Kyla...

The second year after losing a child often catches grieving mothers by surprise. While the first year is marked by shock and numbness, the second year can feel even harder as the reality of your loss sinks in. In this heartfelt episode, we explore the unique challenges of the second year, sharing insights, stories, and practical advice to help you navigate this emotional terrain. If you've ever fe...

In this episode of The Angel Moms Podcast , host Lisa Boehm shares 7 practical coping mechanisms for grieving moms. Each strategy is paired with a heartfelt story from a mother who has walked a similar path, illustrating how these tools can bring moments of peace, healing, and connection. From grounding techniques to honouring your child’s memory, this episode provides compassionate guidance for n...