Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life after Child Loss | Hope & Healing for Grieving Mothers | Grief | Loss of a Child |

Grief waves can feel overwhelming, unpredictable, and deeply isolating — especially for a mother grieving her child. If you’ve ever suddenly felt your chest tighten, your breath vanish, or your emotions hijack an otherwise “normal” day, this episode is for you. Inside, you’ll learn gentle, practical tools to help calm your nervous system, soften the intensity of grief waves, and feel more grounded...

In this deeply honest and compassionate episode, Lisa shares the 10 unspoken truths every grieving mother carries — the ones we often feel but rarely say out loud. Through personal stories about her daughter Katie, relatable grief moments, and practical tools, this episode helps you feel seen, understood, and validated no matter where you are on your grief journey. You’ll learn why grief feels so...

The New Year can stir up complicated emotions for grieving parents. When the world is busy celebrating fresh starts, you might simply be trying to survive another milestone without your child. This episode of Child Loss & Grief Support for Moms is for every parent who feels out of sync with the excitement of January. Lisa shares her own experience of facing New Year’s after losing her daughter...

In this heartfelt episode of Child Loss & Grief Support for Moms , host Lisa Boehm shares her experiences and challenges of celebrating Christmas after losing her daughter, Katie. With ten years of experience, she offers compassionate insights and practical strategies to help other grieving parents navigate this difficult time while honouring their children's memories. Key Takeaways: Coping St...

This episode is for: bereaved moms and anyone navigating loss in the digital age. If scrolling through social media leaves you feeling triggered, isolated, or overwhelmed, this conversation will help you find balance. Lisa shares personal stories and practical guidance on how to protect your peace online, use social media as a healing tool, and honor your child’s memory in meaningful ways. In this...

This episode is for any bereaved mom wondering if grief ever changes. After ten years of loss, Lisa shares what a decade of grief has taught her — about love, healing, and rediscovering life again. If you’re longing for peace, connection, and hope, these lessons will help you shift from surviving to living while still honoring your child. In this episode, you’ll learn: How grief evolves Why feelin...

This episode of The Child Loss & Grief Support Podcast is for mothers who find themselves wondering who they are after their child has died. When your child is gone, the roles and routines that once defined you disappear, and even simple interactions can feel foreign. In this conversation, Lisa Boehm explores how child loss changes our sense of identity — and how, over time, we can begin to un...

For grieving mothers navigating the pain of the holidays , this episode of The Child Loss & Grief Support Podcast offers understanding, comfort, and gentle guidance. Thanksgiving can feel impossibly heavy when the traditions, family gatherings, and gratitude that once grounded you now highlight your child’s absence. In this heartfelt episode, host Lisa Boehm shares seven compassionate, practic...

This heartfelt episode is for bereaved mothers—especially those who have lost an only child or a child with special needs—who long to know that healing and light are still possible. Host Lisa K. Boehm sits down with Tara MacDonald , a mom who radiates hope after unimaginable loss. Together, they explore how to stay grounded in gratitude, carry love forward, and rediscover purpose one gentle step a...

If you’ve ever felt bone-deep exhaustion yet found yourself wide awake the moment your head hits the pillow, this episode is for you. In this heartfelt conversation, host Lisa Boehm explores why sleeplessness is so common for bereaved moms and what’s really happening in the mind and body after child loss. You’ll learn gentle, realistic ways to rest, regulate your nervous system, and ease the long...

Have you ever felt abandoned, judged, or even criticized after the loss of your child? This episode is for grieving moms who’ve faced cruelty or hurtful words from others. In this heartfelt conversation, I explore why people sometimes say cruel things, and most importantly, how you can navigate this added pain when you are already hurting so much . Key Takeaways: Why people act this way What griev...

Are you a grieving mom searching for hope, comfort, and reassurance that your child is still with you? This episode of the Child Loss & Grief Support Podcast is for you. I share the story of my recent mediumship reading—what surprised me, how Katie came through, and the powerful messages that reminded me love never dies. Whether you’ve considered a reading yourself or simply want to hear how s...

Grief after child loss is complicated — and sometimes it shows up as jealousy. If you’ve ever felt a pang of bitterness when seeing graduation photos, wedding announcements, or holiday family pictures, you are not alone. This episode of The Child Loss & Grief Podcast is for bereaved moms who struggle with jealousy, guilt, or anger as the world keeps celebrating milestones their children will n...

When a child dies, it’s not only parents who grieve—siblings carry their own heavy burden of loss. In this heartfelt interview, we hear directly from a sister who lost her brother. She shares her honest perspective on how grief affected her, what she wished others understood, and what helped her most. This conversation gives bereaved moms valuable insight into how to support their surviving childr...

If you’ve lost a child and wondered how your surviving children are coping, this episode is for you. Sibling grief is so often overlooked, yet brothers and sisters are mourning too — and they need support just as much as parents do. In this heartfelt solo episode, host Lisa Boehm shares my own experience of helping her teenage son Ryan grieve after the death of his sister. You’ll hear what helped,...

This episode is for grieving mothers navigating the emotional fallout of losing friendships after the death of a child. If you’ve felt abandoned, misunderstood, or isolated by the people you thought would show up for you — this conversation is for you. We explore why friendships change after loss and how to respond with grace, clarity, and self-compassion. ✨ What You’ll Take Away Why friends ofte...

Losing a child changes everything. The weight of grief can feel impossible to carry, but there are ways to breathe again, even while coping with the loss of a child. In this episode of The Grief & Child Loss Podcast , Lisa Boehm shares seven powerful strategies from her book Journey to Healing to help grieving moms navigate daily life with more peace, strength, and hope. ✨ Inside this episode...

Grief after losing a child is unlike any other pain—it’s life-altering, lonely, and filled with moments no one prepares you for. In this episode of The Angel Moms Podcast , I share some of the hidden truths about grief and child loss: the moments that take you by surprise, the ways your world permanently shifts, and the strength you never knew you had. Whether you’re a bereaved mom yourself or wal...

Can you imagine packing your suitcase and your child’s ashes and setting off around the world for 26 months? That’s exactly what today’s guest, Becky Livingston, did after the death of her daughter Rachel. In this episode, Becky shares how traveling with Rachel’s ashes became a pathway to healing, eventually leading her to write her book The Suitcase & The Jar . If you are a bereaved mom searc...

If you’re a grieving mom who finds that the nights feel heavier, darker, and more painful than any other time of day, this episode was made for you. When the world quiets down and distractions fade away, grief has a way of roaring to the surface — and it’s often at night that it hits hardest. In this heartfelt episode Lisa shares her own personal experience with nighttime grief after losing her da...

If you’re a grieving mother facing the back-to-school season after the loss of your child, this episode is for you. Back-to-school can be a painful reminder of what’s missing, and missed milestones. In this heartfelt episode, grief educator and bereaved mom Lisa K. Boehm shares practical tools, compassionate advice, and personal stories to help you navigate this emotional season with more ease and...

Host Lisa Boehm discusses about the complex emotions of traveling after the death of a child. If you’ve ever felt conflicted, guilty, or unsure about going on vacation while grieving, this episode is for you. Through stories, reflection, and practical tips, you’ll gain comfort, perspective, and permission to embrace travel as a tool for healing. 🌟 Key Takeaways from Today’s Episode: Grief comes w...

How to Survive the First 6 Months After Child Loss Grieving the loss of a child is an unimaginable journey — especially in those first 6 months when the world feels unfamiliar and unbearable. This episode is for bereaved mothers in the early stages of grief, or anyone supporting a grieving mom. If you’re wondering how to make it through the fog, the pain, and the endless questions — you’re not alo...

If you’ve recently lost a child and feel swallowed by memories, this episode is for you. In today’s “Ask Me Anything” episode of The Grief & Child Loss Podcast, bereaved mom and grief mentor Lisa Boehm answers a heartfelt question from a mom who lost her son just weeks ago. In this episode, we explore how to navigate the crushing memories that come in early grief, which ones to hold close, and...

Today’s episode is for every grieving mom who has ever longed to feel close to her child again. We're diving into the mysterious and deeply personal world of visitation dreams — those vivid, powerful dreams that feel more like a soul-to-soul connection than a memory. If you've ever wondered “Was that really my child?” or felt the ache of never having a dream at all, this episode will bring insight...