Chatter Box Radio

Send us Fan Mail Meet Erin Caldwell, Social Worker/ Therapist, LCSW.  Struggling to navigate life after a high-conflict divorce can feel like wandering through a labyrinth with no exit in sight – but it doesn't have to be that way. Erin Caldwell joins us to share her transformative journey and how it inspired her to create a community program for women, particularly single moms, looking for a...

Send us Fan Mail Carrie starts our conversation off with asking Carla how she finds motivation to live a disciplined life through her daily routine.  Offering great tips and motivation for those looking for it! Jordan gives a Gen Z point of view on how she found generosity. Going deeper into discussion, we talk about how to tackle bombarding thoughts and find the root.  Keri shares the most enchan...

Send us Fan Mail Howdy Folks! I loved recording this week's episode.  You'll hear three women and three generation perspectives: Gen Z, Millennial and Gen X discuss their findings when discovering their 'barking dog' (the ego).  Listen how each of them grew in self discovery and how eye opening their experiences were! Do you remember a time when you were angry, hurt or jealous,...

Send us Fan Mail Have you ever missed a deadly accident because something was holding you back? How about thinking about someone you barely know or never see and - randomly, for no reason - they call or you see them in person the next day?  What about encountering repeated numbers throughout the day? In our riveting discussion, we explore these seemingly random events and their profound implicatio...

Send us Fan Mail Welcome to a serene space designed to wrap you in warmth, love, and lightness. What would it feel like to just float, letting go of life's stresses and immersing yourself in a symphony of peaceful sounds, all the while experiencing a profound sense of tranquility? This episode takes you on a calming journey, gently guiding you to visualize, relax, and find inner peace. Design...

Send us Fan Mail Ready to unlock the superpowers of your mind and body? Here's a promise - this episode is your key to transcending the limits you thought you had. This isn't just an invitation to a pre-workout meditation routine but a journey of self-discovery with me, your guide, Jerry. We'll explore the profound connection between your mind and body, and how, with the right visua...

Send us Fan Mail This seven minute - active walking meditation - will help you blow off some steam and gain a fresh perspective.  Give yourself just ten minutes to walk away from a stressful situation and use this meditation as a tool to help you calm your nerves and take a breath. We have a house full of people revolving through our door, and it gets crowded and stressful at times.  When I start...

Send us Fan Mail Have you ever wondered how faith can lend strength during the most challenging times of our lives? Join us as we sit down with our brave guest, Carey Gassaway, who faced the grueling ordeal of battling thyroid cancer and his subsequent struggle with psychosis. He opens his heart about his fight with cancer, anxiety, and the deep faith in God that steered him through these rocky ti...

Send us Fan Mail Come alongside and let's take a meditative adventure together, finding serenity and relaxation. Using a guided meditation is a great place for a beginner to start learning how to get past the bombarding thoughts that keep us from getting into a meditative state. Let's embark on a captivating journey to a serene ocean, a tropical paradise that will not only offer a visual...

Send us Fan Mail Welcome to a serene escape from the hustle and bustle of daily life. Take a seat, breathe in, and let the soothing sound of rainfall guide you to a place of peace and tranquility. We'll embark on a rainy day meditation journey, finding solace in the life-giving droplets as they cleanse our bodies and souls. Together, we'll focus on our breath, our surroundings, and the c...

Send us Fan Mail I'm so honored to have interviewed my voice coach, Linda Bruno.   She is an  industry pro, with 30 years of experience. Her clients include: Disney, TLC, Kia, Costco, Walmart, Samsung, Motorola, CNN, Disney Jr., Nickelodeon.. and the list goes on.  Check out her demos and more info on her website: www.lindabruno.com Her training began in Miami, Florida with the legendary voic...

Send us Fan Mail We are so honored to have Keri Gassaway, with LiveWellbyKeri.com on our show! I loved remote recording with her and putting music and video to her beautiful voice.  She has a way with words that touches the soul.  Soothe into bliss when you begin her meditation journey.  Imagine releasing all tension, anxiety, and fear through the power of grounding meditation - sounds transformat...

Send us Fan Mail Ever found yourself in a tight spot, trying to navigate a loved one through sudden mental health struggles? This episode might resonate with you. Our guest, Keri Gassaway, takes us through an emotional journey of her husband's sudden bout of psychosis. Their story is a testament to the power of compassion, understanding, and patience, especially when mental health comes to th...

Send us Fan Mail Meet guest, Deborah Charnes, author of "From the Boxing Ring to the Ashram". She was riddled with chronic low back pain and digestive disorders since childhood, Deborah Charnes spent 50 years exploring the world, uncovering secrets to health and happiness. For two decades, she managed hundreds of news conferences, editorial board meetings, press briefings, and one-on-one...

Send us Fan Mail Join us on this riveting journey into the realm of natural healing, spiritual encounters, and mental health awareness. Sunshine Farris, a dedicated mother, and an ardent believer in the power of food as medicine, shares her enlightening experiences. Discover how she creatively uses natural remedies like bone broth and fire cider, fondly named Dragon's Breath, to boost her fam...

Send us Fan Mail When my sister-in-law, Sunshine, faced the most challenging battle of her life against COVID-19, she found strength in natural healing remedies and a powerful support system. In our latest episode, we share her incredible journey, from her missionary background to fighting for her life in a hospital. Discover how her passion for adoption, apothecary, and the power of natural remed...

Send us Fan Mail Comparison is the thief of joy!  This is a topic that every woman should be having with themselves or a friend.  Join a real and vulnerable discussion with Carla Allen, Fitness Guru, and April Larson, top industry Aesthetician, in breaking down the question:  Am I Enough?   Do you struggle with aging and being relevant?  Do you compare yourself to your peers and feel pressure to k...

Send us Fan Mail Welcome to your space . This tapping meditation is a tool for you to use in overcoming insomnia . It's a great way to relax, release and help to move out of the loop of the monkey mind. T apping on the body's meridian points sends calming signals to the brain, turning down the brain's stress response, so you can let go of stress and find more balance, calmness and e...

Send us Fan Mail Carrie Schmidt is the Founder & CEO of Infinite SOULutions, LLC, and a Transformational Life and Business Success Coach. She recently released her first book, Behind the Screen, which teaches a 7-Step Life Timeline System of Transformation to help readers connect to their Power, Passion, and Purpose! Carrie Schmidt provides life coaching and business consulting services that d...

Send us Fan Mail Jordan O'Connell is a GenZ  genius ! Not only is she an amazing drummer, musician, production assistant and realtor - she is part of our family .  I've known her since she befriended my oldest daughter in the 5th grade.  She is brilliant in so many ways.  One of her daily struggles is managing her anxiety.   In this podcast, you'll hear her tender hearted story and...

Send us Fan Mail Carla is a 58 year old fitness icon !  She is a wife, mother and lover of Jesus.  She has a massive following of women who are inspired by her every day. Find her on Facebook  and Instagram: YourAgeIsNotYourCage  How lucky was I to have Carla Allen over for conversation and coffee?  She asked if she could swing by -  to talk shop.  Once we were settled into the studio, our discuss...

Send us Fan Mail Have you ever heard the saying, "Man plans, God laughs"?  How many times have you headed down a life path to only be steered a completely different direction?  Change can be hard for many of us, especially if you are being asked to make a big decision, one that can affect your life forever.  Meet Tammy and Carla.  They are two best friends that are on a life or death jou...

Send us Fan Mail My sweet father passed away five years ago.  He and my mom would have been married 63 years tomorrow, February 13, 2023.  I have felt his sweet spirit with me for the past few weeks.  This meditation is dedicated to all couples, whether they are with you here on earth or in spirit , may this meditation bless you and give you a guidance and prayer of protection to cast out any fear...

Send us Fan Mail Podcaster and Marine Veteran, Rich Bennett , shares for the first time how he overcame addiction, anger issues, depression and suicidal thoughts. Rich is a high profile podcaster that currently produces three podcasts:  Conversations with Rich Bennett, Life Time Oath and Hartford County Living. He has interviewed hundreds of people, from Emmy award winners, writers, singers, entre...

Send us Fan Mail In my discussion with April Larson, she opens up about a time in her daughter's life when she was cutting herself.  She tells, in detail, the horror of finding out and the pain of not knowing how to help her.  She decided to not react on her emotions and take the matter to God.  When she did, the miraculous events that unfolded helped in all of their healing.  Today, Audrey i...