Chat Sh*t Get Cancelled By Gavin Mckinney

Sign up for the programme and to support the podcast below! https://dedicated-designer-1731.ck.page/21ba0aa4ec Today we have Sean Casey on the podcast, Sean has built a following of 2.2 million people on tiktok as well as over 350k on instagram and his short form content is seen by millions of people across the internet. We speak about moving to Australia, running multiple business's, how alcohol...

Sign up for the programme and to support the podcast below!    Start the gym from scratch sign up with this link  https://dedicated-designer-1731.ck.page/21ba0aa4ec Today we have Jamaica street on the podcast, two comedians Pierce and Lewis who you've probably seen on your tiktok for you page over the last year doing coffee skits around Glasgow. We talk about stand up comedy, how sc...

What's happening people down below will be a link to sign up to the programme if you want to support the pod then get yourselves on that list!    In today's episode Dale and I open up about our most embarrassing stories in the gym from ourselves or with clients as well as outside of the gym. From going viral on ladbible just just plain sh*ting ourselves. Jesus these are getting more hone...

Let me just say this is most negative but probably valuable podcast I've ever made on my own at least anyway. I love my job and I think lots of coaches help a tonne of people but still there is so much wrong with this toxic industry and I want it to get better. In this episode I talk about business guru's making terrible personal trainers charge crazy prices, why I think photoshoots are a terrible...

What's happening people today I'm doing a solo episode which is pretty much an anti motivational motivational podcast if that makes any sense? I talk about what motivation actually is and why it's not what you think, how to win the battle with your head on a day to day basis, how to change the way you think and my own experiences where I have completely changed things in my life by doing them not...

Today we are joined by the burpee king Lee Hazard, yes I know I'm anti burpee. We rant about the state of the uk, social media and algorithms effecting mental health globally, dating and how depression and anxiety is rising because we are becoming increasingly less social. A bit of a deep one with plenty of rabbit roles.

In this weeks episode we have James and Dale from Gym24 where we speak about James' having anxiety for 10 years and using the Linden Method to get over it, abstaining from girls, smashing your first year as a personal trainer and our thoughts on how bodybuilding effects people's body image and the fitness industry in general.

Today I dive into a much deeper chat with Stephen and Rab from The Kilted coaches. We talk about breaking the cycle of parenting mistakes, childhood trauma, me experiencing finding my mothers dildo, what pting for 17 years teaches you and a good old bit of plant medicine chat.

Ladies and Gentleman if you've ever got stuck on a lift whether it be bench press, squat, deadlift or anything then this is the episode for you. Billy breaks down how to programme and break through plateau's in the simplest of terms that literally anyone can understand. We also talk about online coaching not being the dream, our insecurities within the industry and how much we earn, moving to Aust...

Back again with an absolutely class chat with Chris Parry, we talk all things from anxiety, gym anxiety and anxiety triggers, dealing with having panic attacks in the gym, travelling and how to learn to dance from scratch. This guy is exactly how he comes across on social media, a legend!

My good and probably best mate Michael is back on the pod, we talk about the wave of Northern Irish fat loss coaches, growing on social media, how to simplify your nutrition and of course as always a load of sh*te.

Free beginner gym plan- https://dedicated-designer-1731.ck.page/f75132c0fb  Kuba's free plan - https://mailchi.mp/0d82ce35b9c5/free-full-body-programme  Today I am joined by Coach Kuba aka kw.fitness with a different type of episode trying to explain everything in detail that you need to know as a beginner starting in the gym. We talk all things programme's, rep ranges, exercise selectio...

This week we talk about my fat patch and receding hairline as well as listen to Sean pretty much try to cancel himself for over an hour which is always interesting. Sean is a stand up comedian and podcaster from Glasgow, not for the faint hearted or those who dye their hair blue.

If you're reading this we're giving away a free session each in team train fitness in the east end of Glasgow, so literally just dm me or Kuba on instagram saying 'free session' and we will sort you out! Kuba is a fellow coach I work with originally from Poland with some great insights into how to train as a beginner, we talk about his struggles with growing social media and how to start the gym f...

What a belter this week ladies and gentlemen, today we have the guy who has been calling you a d*ck through your phone for the last 2 years. We talk about Andrew Tate, burning out as a personal trainer and avoiding business guru’s at all costs. This is one of my favourite conversations so far!

What an episode this one is. On this episode we have doctor Yusef Smith who has recently left the NHS to discuss all sorts. From the oestrogen you can avoid in your environment, to simple life hacks to make life easier to running a fitness for 10 years. This is a belter!

In this episode I answer your questions from instagram from advice to become a personal trainer, fat loss and the best workout routines to do.

I'm doing the first episode of the podcast which is solo for a special episode, I've made this in a way to try cover everything you could possibly have to know in order for you to have enough education to lose fat and keep it off. From all the common questions I get asked and how to actually build the mindset required to live a healthier lifestyle. No quick fixes or hacks just the facts on how to...

Today's guest is Irish coach Eamonn Duff who you've probably seen on your tiktok for you page either giving dating advice, dancing on stilts in his day job or doing just about every tiktok trend known to man with a bit of irish humour. We talk about being accused of being fatphobic, red flags in girls and transitioning to running your own online business in your late 20's.

If anyone listened to this without sound I am so sorry, glitch in the matrix had to reupload. Today I'm joined with freestyle footballer Jamie Knight. We discuss his wild experience body doubling for Vijay the Indian movie star, being the head mascot for the euro 2020 campaign and the weird life of a freestyle footballer

Today I'm joined once again by questionable comedian Sean Chalmers where we talk about the Chris Rock and Will Smith saga, all things Jimmy Saville and my own personal experience with being groomed.

Today I'm joined with the people's hero Michael Neilly where we talk all things toast, catholic and protestant cross community events, his granny's sash robot and who would we suck.

I'm joined today by fellow Glasgow personal trainer and coach Sylvester Sweeney, where we talk about Dan Wheeler offering people fights, how to keep your sanity as a coach and the struggles of running a gym.

Today I'm joined once again by questionable comedian Sean Chalmers where we talk about Jordan peterson's need to have a laugh, larkhall and it's hatred for the colour green and personal trainers thinking they are therapists.

Today's guest is James Gardner a comedian from Glasgow, we chat all things comedy and his experiences with tv presenting and day time tv selling.