Chasing Energy

Send us Fan Mail Join Dr. Fabio Almeida and host Daniel for a focused discussion on NAD therapy, longevity, and health optimization. Learn how NAD supports energy, brain health, and recovery for cancer survivors, athletes, and anyone over 35. Discover practical advice on dosing, subcutaneous injections, and combining NAD with other longevity strategies. Key topics include health span vs. lifespan,...

Send us Fan Mail Craving a protein bar that doesn’t feel like a candy-bar hangover 30 minutes later? In this lively conversation, Daniel Lucas (host of Chasing Energy and inventor of the Sprout Spout) sits down with Erica, founder of TruBar , to unpack how she turned one awful, bloated day at Disneyland into a clean-ingredient snack empire now featured in Costco, Target, and airports everywhere. Y...

Send us Fan Mail Pramoda Vyasarao:  Author of... Beyond Your Limits: The Proven Path for Achieving Growth, Happiness, and Meaning with Expansive Goals  PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Tap https://sproutspout.com/ Use code 'CE' @ Checkout for 10% off your purchase The Red Light therapy we discuss can be found here In Episode 54 of 'Chasing Energy,' the h...

Send us Fan Mail Mastering Procrastination and Cultural Adaptation with Scott Allen PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Tap https://sproutspout.com/ Use code 'CE' @ Checkout for 10% off your purchase The Red Light therapy we discuss can be found here Scotts Linktree @ScottAllanBooks | Linktree In this engaging episode of Tracing the Energy, international best-selling...

Send us Fan Mail Chasing Energy: Boosting Health through Mindset, Nutrition, and Training with Alex Neist PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Tap https://sproutspout.com/ Use code 'CE' @ Checkout for 10% off your purchase The Red Light therapy we discuss can be found here In this episode of Chasing Energy, the host interviews Alex Nice, founder of Hostage Tape, discu...

Send us Fan Mail Sustainable Fitness STRATEGIES for Women Over 40 PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Tap https://sproutspout.com/ Use code 'CE' @ Checkout for 10% off your purchase In this episode of 'Chasing Energy,' host Daniel welcomes fitness coach Tiana Daly to discuss women's health, particularly for those in their late 30s and 40s. They cover t...

Send us Fan Mail You can support the podcast by reviewing and sharing this episode with someone who shares your interest for growth in Training, Mindset and Nutrition. https://link.chtbl.com/Chasing-Energy Ready to try sprouting at home, but overwhelmed by the options? The Sprout Spout makes it foolproof . Use this link https://sproutspout.com/discount/CE and save 10% when you grab yours and start...

Send us Fan Mail Renewed Commitment: The Return and Evolution of 'Chasing Energy' Check out the Sprout Spout https://sproutspout.com/ Daniel, the host of 'Chasing Energy,' returns after a hiatus to discuss the challenges and reasons behind the break, including the lack of traction and feedback on his podcast. Daniel shares his renewed motivation, driven by audience questions, p...

Send us Fan Mail Thank you for Subscribing to the Podcast and newsletter using the link below Home - Chasing Energy Chelsie Ward The journey towards health starts with a good attitude How people often miss the boat on GUT health Plugging a hole with someone else’s solution Be systematic Vs copy a paste a segment or solution E.g. Using probiotics can worsen some issues If you are going to do a deto...

Send us Fan Mail Please leave a Review and Subscribe!!! The Website / Newsletter  https://chasing.energy/ Better part of a decade of IF With any injury ive suffered, ive tried to put a positive spin / implementation on it Or at least just ensure I learn something How I started Pro’s of  IF  running… Almost Never needing to fuel prior to a run Great way to lose some weight of stay lean Rarely suffe...

Send us Fan Mail The Be Do Have IG https://www.instagram.com/bedohavemovement/ The Website with the self discovery quiz https://www.bedohavemovement.com/start San Diego is expensive but worth it (great weather) Jacklyn’s journey from Marketing Agency to Be Do Have Learning via experience “we've partnered up and now we help business owners, salespeople, ambitious professionals, go from stuck t...

Send us Fan Mail Thank you so much for your reviews!! Fitz’s IG https://www.instagram.com/fitzness/ Her Website Fitzness.com – Live Better, Live Longer with Fitzness The Audiobook we discuss My Noisy Cancer Comeback by Fitz Koehler - Audiobook - Audible.com Fitz ‘Abhors’ the idea of garnering pity Top things you shouldn’t tell people with Cancer “I know someone who recently died of cancer” “When y...

Send us Fan Mail Anna’s IG https://www.instagram.com/annahindellpsychotherapy/ Anna’s interview / article referenced  https://medium.com/authority-magazine/women-in-wellness-anna-hindell-on-the-five-lifestyle-tweaks-that-will-help-support-peoples-cd9822128a67 Help people connect whats going on in their bodies with what's going on in their minds The pro’s and perils of dealing with New Yorkers...

Send us Fan Mail Justin’s Instagram https://www.instagram.com/justinmainaofficial/ The 3 P’s Justin is the host of the show ‘Fear Hunter’.  He launched after this podcast recording just as he said he would. Purpose: Justin wants to help others conquer their fear. Positivity: Be willing to pivot Productivity:  2022 Biggest changes in diet and health: the more I work out, the more aware I am of the...

Send us Fan Mail Please Subscribe and Leave a Review! Episode 42: “Don’t wish it away: Embrace the turbulence & make Peace with discomfort” Our nervous system is designed to protect us.  A Clear desire to get to the other side of danger Stress does not equate to danger A podcast in and of itself  Amygdala / fight or flight “The amygdala is a small, almond-shaped structure located in the brain....

Send us Fan Mail Greg’s Website www.absat60.com Greg’s IG https://www.instagram.com/gregdamianabsat60/ Gregory’s muddled start with a lifelong health pursuit.  A near DUI was enough for him to stop drinking.  Shortly thereafter, he channeled the energy into exercise. Greg’s insights on training with a coach.  “Stay on my toes”. Greg’s big change @ 60 years old.  He quit his job, sold his belonging...

Send us Fan Mail My website / newsletter   Home - Chasing Energy ID Your biggest regrets for 2022.  In this situation a regret is defined as "An outcome where your actions did not align with your core values".  Start with Why - Simon Sinek " Why is it imperative that I pursue this now " Challenge your focus by running it against this statement.   Instagram https://sproutspout.c...

Send us Fan Mail Acceptance of your Fate : Stop wondering about if / what it would be like if you had not been stricken.  Make peace with the fact it has happened.   Viktor Frankl : Define your value through purpose In Running Ultras:  The worst parts are often when there is still a chance to back out or quit. Panic is the enemy.   It will not serve you.  It may exacerbate the pain / symptoms Grat...

Send us Fan Mail Priya’s Website https://vfcoaching.net/blog/ Priya’s IG https://www.instagram.com/virtual_freedom/ Priya’s approach to creating ‘fast’ results FAST Know what you're focused on.  Awareness, Self-awareness, or metacognition.  Self mastery  Time Mastery.  What does ‘improvement’ mean? E.g improving by 1% Bowen Therapy Light fascia manipulation What I found on the web Bowen is a...

Send us Fan Mail My ' No Judgement' disclaimer The goal - distinguish between delight and debauchery You need to determine what ‘you’ intend to experience de·bauch·er·y /dəˈbôCHərē,dəˈbäCHərē/ Noun - excessive indulgence in sensual pleasures. 1: Get your workout in prior to the party.  The best time….. When you KNOW you will get it in. 2: Don’t count on having healthy food available at a...

Send us Fan Mail The website is live!! http://chasing.energy Jake and Richards Website https://usamedicalshop.com/ Tiktok Channel https://www.tiktok.com/@usamedical The USAMedical Facebook page https://www.facebook.com/groups/457463312054144 Jake Defines Holistic as something that has multiple benefits to the body. E.g. Creative (supplement) vs Magnesium (holistic) Here’s the Oxford Definition of...

Send us Fan Mail GROWTH MINDSET VS. FIXED MINDSET”  “Carol Dweck in her 2006 book, Mindset: The New Psychology of Success.” Defined: Someone with a growth mindset views intelligence, abilities, and talents as learnable and capable of improvement through effort. On the other hand, someone with a fixed mindset views those same traits as inherently stable and unchangeable over time. Why We need a gro...

Send us Fan Mail James’s IG https://www.instagram.com/jamesoharanp/ The website https://gilletthealth.com/ How Mindset (and Hope) Plays a Role in a Patients recovery E.g. Leveraging Belief into the recovery process Be mindful of the parts of life that add joy to your day Make sure its something that adds legitimate joy to your day. Placebo Effect details Forest Bathing Benefits / Time in Nature Be...

Send us Fan Mail Tag me in social media with some of your biggest distractions! https://www.instagram.com/chasing.energy/ Website and Newsletter are Nearly complete! https://chasing.energy/ How serious are you? Your willingness to block access to distractions is often correlated with your desire to achieve a goal. The highway to willpower is surrounded by exits of temptation A few tips towards dev...

Send us Fan Mail Michaela’s contact info https://michaelaczernekova.com/ https://linktr.ee/michaelacz https://www.instagram.com/dr.michaela_coach/ Heres the song I mentioned https://www.youtube.com/watch?v=aCkSr0ugTIM Emotional eating “The best learning is happening when we have discomfort” Students stressed about exams will often skip a meal How do you associate positive emotions w/healthy foods...