Change Your Thinking, Change Your Life

Let's do a check of how we take care of our outer and inner resources! How we do ONE thing is how we do EVERYthing, so this is a valid point to talk about on this podcast. You don't' need to take notes for this one, but you do need to plug in- enjoy! Michelle@GrowBy1.com THUMB ROAST COFFEE

How are you holding up after 6+ months of a global pandemic? Are you feeling resilient? How do you know? I'll share with you 3 thoughts about resilience and ask you to reflect on yourself and how you're doing. You'll want to take notes for this one. Enjoy!  Michelel@GrowBy1.com  Resilience course: https://growby1choice.mykajabi.com/pl/213432

I've recently had several people ask me to go into more detail about this idea of oneness or interconnectedness. I'll share with you three ideas and a self-reflection activity. If you'd like to know more about oneness, feel free to use our Grow By 1 Search Engine and input "oneness" to access other teachings. Also, make sure you check out Thumb Roast Coffee today for some amazing new brews! ...

I'll talk about the value of timing: when to say something and when to not, when to intervene and when to not, when to work and when to rest. Timing is crucial to your success!  Alos, grab a bag of amazing coffee at Thumb Roast Coffee today! It's a real pick me up when you need it!  Michelle@GrowBy1.com 

I'll share with you a cycle I learned from one of my new book mentors. We tend to look outside ourselves for help, which creates a sense of false peace. I'll explain what I mean and, of course, ask you to think! Enjoy! Michelle@growby1.com

When is enough enough? I'll share some stories and examples and challenge you to make this question more of a reality in your world than it is right now. Enjoy! Michelle@GrowBy1.com

I'll share with you a traumatic (?) event that happened this weekend and my key takeaways. Listen and let me know what thoughts came up for you while listening. Check out my favorite coffee distributor Thumb Roast Coffee HERE . Enjoy! Michelle@GrowBy1.com 

I spent some time with a group doing a keynote presentation on the DISC personality profiles. This is a SHORT presentation on DISC and you'll want to take notes for sure! Enjoy! Michelle@GrowBy1.com 

I reviewed 4 laws of leadership for a mastermind group recently. The 4 laws related to relationship building as well as getting stuff done. Enjoy! Michelle@GrowBy1.com 

As humans, we tend to seek hope and avoid fear. I'll share with you why that might not be the best thing for us. Get ready for your thinking to be challenged this morning! If you'd like to access our search engine, GO HERE .  Michelle@GrowBy1.com 

I'll share with you 7 ideas of what TRUE FORGIVENESS is and 6 ideas on how to cultivate it in your life. You'll definitely want to take notes for this one! Also, if you're in need of some really good coffee, I would highly recommend Thumb Roast Coffee. GO HERE to find out about why it's so amazing! Enjoy! Michelle@GrowBy1.com 

Let's talk about false forgiveness! There are 4 types of false forgiveness and when you know what your pattern has been, you can change it. We all have one of these 4 types of forgiveness we've been taught over the years. Check yourself today so you're ready for tomorrow's episode on true forgiveness. Enjoy!  Michelle@GrowBy1.com 

This is an episode on spiritual things, so if that's not your thing, feel free to pass it up! I'll share with you the 7 levels to developing your trust in your particular higher power, however you choose to label that and how the levels affect our lives. This is fascinating stuff I've been studying for quite some time. I can't wait to share it with you! If you'd like to use our search engine GO HE...

This is a small portion of the 2-hour virtual keynote presentation I gave a couple of weeks ago. This is an excellent episode to follow up on the Ditch The Drama episode yesterday. I'll give you practical tips on how to handle difficult, challenging, and downright wacky people interactions. Enjoy!  Michelle@GrowBy1.com 

Ever wonder where drama comes from and what to do about it? I'll share an updated version of an episode we did before and that many listeners have asked a ton of questions about. Enjoy!  Michelle@GrowBy1.com

I'll share with you three leadership ideas that apply directly to you, regardless of your leadership role or title, to lack thereof. This is from a series of trainings I'm doing with another group, and I thought it would be of great benefit to you. Enjoy and bring your pen and paper!  Michelle@GrowBy1.com

I'm so excited to share this with you! I've combined the 7 levels of awareness and some forgiveness principles to bring you this flagship teaching. I'll explain each level and tell you how forgiveness plays into that level. TAKE NOTES! Find out what level you're at and then others in your life. GO HERE to learn more about awareness and forgiveness. Enjoy! Michelle@GrowBy1.com 

I'll share with you (briefly) what the 6 love supplies are and how to use them with the various exercises and activities we've done in our Generosity, Forgiveness, & Love series. If you'd like to know more about the 6 love supplies in-depth, GO HERE to our search engine and input "love supplies", you'' have immediate access to audios, videos, and transcripts on the subject. Enjoy!  Michel...

I'll explain (briefly) what a legacy statement is and how to create one. If you'd like to know more, GO HERE for access to past episodes that explain it in depth. I'll also share with you how you can use it to increase your love, generosity, and forgiveness in life. This is a simple and profound process (you'll want to write it down!) that can change your life! Enjoy! Michelle@GrowBy1.com

Let's talk about intentional love! I'll share with you a chart that's made all the difference in the world to me and my coaching clients. GO HERE to download the love chart and follow along. Enjoy! Michelle@GrowBy1.com 

I'll continue our series on three principles that can create success in your life: forgiveness, generosity, and love. Today we start on love and BEFORE we start DOING love, we want to take a quick inventory of what we think love is and how it already shows up for us. This simple (and profound) activity focuses on your own individual love mindset. Enjoy! Michelle@GrowBy1.com 

Our final episode in our generosity series will cover a giving plan- the DOING part. Now that your mind has been prepped to give, it's time to actually give! Bring your pen and paper and I'll share with you a simple activity to help you know WHAT to give, WHO to give to, HOW to give simply; all while downloading a new generosity program into your auto-pilot mind. Enjoy! Michelle@GrowBy1.com 

I'll share with you a simple and profound way to increase your income in order to give away money to people that might need it. It's a process I've used with myself and dozens of coaching clients and have seen massive results. Try it as an experiment and see what works for you! You'll need your pen and paper for this one! Michelle@GrowBy1.com 

On today's episode, I'll explain what I've been doing the last 2 days! It's important as a business owner to step aside and think about your business from time to time. I'll explain a little bit about my process and how it's helped me in the past, and how it's going to help me in the future.

I did a teaching video for a leadership group I'm running and we covered 4 principles which I KNEW I had to share with you! No need to take notes on this one unless you want to. We'll return to our forgiveness/generosity/love series again tomorrow. I think this material fits nicely with that. Enjoy! Michelle@GrowBy1.com