Change Your Thinking, Change Your Life

Let's continue our conversation about generosity, specifically in the area of money. I'll introduce an activity to you that I use with my coaching clients all the time to get them thinking about money and generosity in a different way. It's a FUN activity that can change the way you look at life and money. Have fun with this and enjoy it!  Michelle@GrowBy1.com 

We've been talking about forgiveness, generosity, and love- the three ideas that help you have a rich and full life. Today we'll do an exercise that helps you understand what you have to give to the world in order to increase your own generosity. I have done this with and for myself as well as dozens of coaching clients. It's amazing what you can find out about yourself with this simple exercise....

Let's continue with our forgiveness series. I'll share with you a few tips on how to forgive yourself- a superhero power indeed! You'll want your pen and paper for this one to write down the 4 power questions I ask myself when I am working on forgiveness. Enjoy! Michelle@GrowBy1.com Forgive & Love Others Well

I did a video lesson with the Empowered LEaders Membership Group this week on my three guiding principles and I thought you might like in on it, too! This episode is a little less teaching and a little more getting to know me. We'll return back to our series on forgiveness tomorrow. Enjoy!  Michelle@GrowBy1.com 

Why are forgiveness rituals important and how do they add power to my forgiveness process. I'll tell you! :) I'll share with you 4 types of forgiveness rituals that work for me and my coaching clients and encourage you to find one that works for you. Take lots of notes on this one and feel free to lookup more using THIS LINK to my search engine.  Michelle@GrowBy1.com 

I'll share with you a simple process for taking your forgiveness to the next level. Get your pen and paper ready. I'll explain the 6-step process for creating your own powerful forgiveness statement. Enjoy! Michelle@GrowBy1.com 

Know them and find success! I'll explain what each of the pillars are, how they show up in your life, and what you can do about it. I'll explain how I've used them for myself and with my coaching clients. In the end, I'll give you some tips and strategies to use for yourself. This is a great addition to our episode yesterday and builds on our episode for tomorrow. Enjoy!  Michelle@GrowBy1.com...

Most people think forgiveness is a personal development goal when in reality it affects all areas of your life! I'll show you how and explain the 3R's. Find your own pattern so you can begin the process of 'cleaning out' and seeing the results you say you want in life. Bring your paper and pen for this one!  Michelel@GrowBy1.com 

Have you ever learned something new? I hope the answer to that is YES! How about a group you're in? Or maybe a society or culture you're a part of- have they ever had an AHA moment? I'll explain this term paradigm blindness and how it relates to life. Get ready with your pen and paper for this one! Enjoy! Michelle@GrowBy1.com 

I did a live Q & A session at the end of a virtual conference that I helped host this week. There was so much GOLD that flowed through me today, I thought I'd share it with you. Enjoy! Michelle@GrowBy1.com 

I'll share with you a quick insight I gained form a meeting this week and how it applies to you and me. Do you have a regular spiritual hygiene practice? If not, it might be time to start. Sit back, relax, and set aside 10-15 minutes after this episode for some thinking time! Enjoy! Michelle@GrowBy1.com 

I'll explain the difference between mentorship and coaching and when to use which skill. I'll also share a few examples of young children mentoring each other so you know you can do it, too! I'll give you a few things to think about when you want to find a mentor or to be mentored. AND... follow the link below to access a free download with 12 powerful questions to get you and your mentee/mentor o...

What is your mind focused on these days: the conditions of the world, or your attitude towards them? I'll share with you where MY mind has been and the subtle changes in my own thinking. And, of course, in the end I'll share with you a simple reflective exercise to help you know your own mind a bit better. Enjoy! 

Leaders know they have to count on others to get their goals reached. However, your leadership ability directly influences whether your people listen and follow or not. I'll share with you several reflective questions to think about to raise your leadership ability. Also, follow THIS LINK and access a free downloadable document to assess your own leadership skills. Enjoy!  Michelle@GrowBy1.co...

Your leadership ability determines your effectiveness in life. You might say, "Michelle, I'm not a leader, this doesn't apply to me." LEadership skills like relationship building and communication apply whether you're in a leadership position or not. I'll show you a graph that explains this. If you'd like to see the video, follow us on YouTube at Grow By 1  Michelle@GrowBy1.com

I've had several questions from people since our episode a few days ago on connecting with others. I'll share 3 ways I prepare myself to connect with others every single day. You might want to take some notes. I also developed a reflection exercise that will help you become a pro at connecting. It's a 5-page activity with a personal reflection, and worksheets for trusted advisors to help you, as w...

As a reformed people pleaser, I find it hard to ask for help some times! I attended a training yesterday and it got me thinking about changing this habit. I'll share with you the easy things I ask for help with and others I struggle with. I'll also ask YOU for help- :)! Michelle@GrowBy1.com 

I'm attending a virtual conference the next few days and it's got me thinking about being a life-long learner. I had someone tell me last month they couldn't attend training with me because they "couldn't think of taking a half-day off of work just to learn something new." I'll explain to you why this type of person will always remain stuck. How can you NOT take that time off?!?! Let's chat! Miche...

My baby is 16 today! This momma's heart is reflective. While I was preparing for another group I came across the leadership law of Connection and it made me think back to when Josiah was a toddler and preschooler. I'll share with you the law of connection and how you can use it to increase your own influence in any area of your life with any other person. Celebrate with me!  Michelle@GrowBy1....

Have you ever felt overwhelmed and busy and not too sure what to do next? I'll share a little background of Grow By 1 and how I've dealt with that. Success leaves clues. I'll explain how I prioritize my August and how you could too. Enjoy!  Michelle@GrowBy1.com

As a coach, I often hear people say things like, “I struggle with will-power and motivation.” This is an area I love to focus on with clients because once you learn the power you have, you can change your life’s circumstances pretty quickly. I’ll share with you 3 things about motivation you might not know and give you three quick activities you can do to grow. Enjoy! Michelle@GrowBy1.com If you’d...

Some people seem to have more momentum in life than others, don’t they? One thing I’ve noticed is that the people who understand certain principles of life tend to be more successful. One of those principles is the law of rhythm. I’ll explain what the law is and how it’s related to motivation, as well as how you can take advantage of it in your life! Michelle@GrowBy1.com If you’ve been blessed by...

Our character walks into the room before we do! What is your character saying to others about you and the potential you might have? I’ll share with you three things you need to be aware of to make sure you have success in relationships, career, and more. Follow the link below for 3 reflective exercises to help you grow your character. Michelle@GrowBy1.com Trust Reflections (3 exercises)

People want to do business with people they know, like, and trust. Why? And how do you quickly build that rapport with them? I’ll share why focusing on your character (i.e. personal development) clearly relates to your professional development. Get your pen and paper ready for this one! Michelle@GrowBy1.com Empowered Leaders Group

I’ll share with you a bit from one of my favorite mentors, Thomas Troward. He talks about the laws of growth as applied in Nature and how we can apply them to our thinking. I’ll explain the three choices you have when you’re exposed to a new idea and encourage you to know yourself more. Enjoy! Michelle@GrowBy1.com If you’d like to know more about imagination, visualization, desires, dreams, etc. c...