Change Your Thinking, Change Your Life

We are all connected! We, as humans, tend to operate under the assumption that we are separate and independent of others. I'll explain why this is not the case and how you can use this law to your advantage. Enjoy! Michelle@GrowBy1.com

This is a recorded training I did for an organization quite some time ago on the power of communicating positively in a one-on-one interaction. IF you strive to have great connections with others and/or influence them to change, this episode is for you!  Michelle@GrowBy1.com  We only have TWO spots left for the Spiritual Weight Loss Challenge starting in 2 days. JOIN US!  

Plato gave a description of people using a word picture. I'll explain what that is and ask you where you fit in. I'll also explain more about the Spiritual Weight Loss Challenge (free to you!) and how that can help you live a more peaceful, stress-free life! JOIN US for the challenge!  Michelle@GrowBy1.com  Book Suggestion: Tom Morris "Plato's Lemonade Stand"

I'm here in sunny Orlando, Florida at the John Maxwell Team event and one of our speakers asked us to do a simple activity today that rocked me to the core! I'll share it with you now. Enjoy! Michelle@GrowBy1.com SPIRITUAL WEIGHT LOSS CHALLENGE : join us for a transformational one-week event that will help you get more familiar with yourself and understand why you do the things you do. I'd love to...

I'll share with you a tidbit of my day working the registration table at a very large event. For those of you thinking about hosting and/or attending events, you might get some tips. I'll also talk about how we might be able to respect others with differing opinions more in our normal everyday lives. Enjoy! Michelle@GrowBy1.com The last day to SIGN UP for the Spiritual Weight Loss Challenge is Sat...

I'm here in sunny Florida for a conference and I'd like to tell you about my travel experience. I've traveled a LOT in my day and have had some pretty awful experiences. BUT... I've learned a few things that might be helpful to you. So sit back, relax, and take in this lesson on traveling, your self-image/value/worth, and getting a good deal! Enjoy! Michelle@GrowBy1.com JOIN US for the Spiritual W...

I'm getting ready for another adventure, I'll explain!  Michelle@GrowBy1.com JOIN US for the Spiritual Weight Loss Journey starting soon! Click the link for more info!

Are you working a job, a career, or a calling? Do you know? The answer could help you grow or keep you stuck. This is a recent lesson from the Empowered Leaders Membership group. I've had several people ask me questions about this in the last few days so I thought I'd share it. If you'd like to be a part of the Empowered Leaders group, GO HERE for more info.  Michelle@GrowBy1.com The next wee...

Have you ever experienced a dashed expectation? Chances are if you're a breathing human, you have! I recorded this episode in a hotel because the power is out at my home. It led me to an epiphany about expectations and the damage they do to our mental and emotional bodies. I'll share a new way to look at it that might be more healthy. Enjoy! Michelle@GrowBy1.com GO HERE for more info about the Spi...

Are your hands full? How about your pockets? Your bank, closet, home? There's a spiritual practice that says when you release something you can receive more and usually in miracle form. Let's talk about what you might be able to release...  Michelle@GrowBy1.com JOIN US on the next Spiritual Weight Loss Journey, starting 9/4. One week can literally change your life! 

After our episode on the RICH life yesterday, I had several people email me questions about prosperity, abundance, and money. Let's talk about the mindset of being prosperous and abundant. I'll share several examples of how you can be prosperous without having money and how money helps you have experiences that increase your abundance. I'll also give you two tricks, in the end, on how to attract m...

Do you ever wonder what you can do to have a deep, rich, meaningful life? I have 4 concepts I'd like to share with you today. I know that when you include these 4 concepts in your life on a daily basis, in EVERY relationship, process, and situation, you WILL be RICH! Enjoy! Michelle@GrowBy1.com 

For the first 40 years of my life fear, trauma, and other people's expectations ran my life and I didn't even know it! It might be happening to you, too. If you're going to change your life, you need to know if this is going on and take charge. Enjoy! Michelle@GrowBy1.com 

Do you have anyone that seems difficult and challenging? Why do they bother you? Do you even know? And how can you change the situation? I'm glad you asked! ;)  Michelle@GrowBy1.com 

Are you in charge of helping other humans learn skills at work? home? church? kids? This episode comes at special requests from the leaders in our Empowered Leaders Membership Group. They wanted me to dive deeper into a teaching we did last week and I thought you might appreciate it, too!. Learn the five simple steps for mentoring and delegating that leave you trusting that person, getting the job...

Do you ever feel frustrated by someone close to you that doesn't love, acknowledge, or appreciate you in the way you would like? What if love isn't what we think it is? How could life be different if we changed our thinking, just slightly, on what is? I'll share several examples with you. Enjoy! Michelle@Growby1.com 

What would you like to become a master at? For me it's been a trainer and speaker, then a coach, and now a meditator and healer. We'll talk about how dedicated immersion leads to effortless knowledge. Enjoy! Michelle@GrowBy1.com 

A snake can be a symbol for two things: 1) telling you you're doing something wrong, and 2) telling you there's an opportunity for a shift, transformation, or growth about to happen. Is there something in your life that you really want but you're stuck in getting it?  Chances are there's a snake trying to talk to you. I'll explain...  Michelle@GrowBy1.com 

Well, that's a BIG question! I can tell you this though, the caterpillar doesn't know HOW to change into a butterfly! A seen doesn't know HOW to change into a plant. A baby doesn't know HOW to turn into a tiny human.  They trust their intuition and the dynamic flow of processes to make it happen and we can too. Let's chat!  Michelle@GrowBy1.com 

Have you ever experienced a time in your life that you felt like you were falling apart? Maybe you're coming out of, or going into, a time like this? What if you're not actually falling apart but coming together in a much grander expression of yourself. Let's chat!  Michelle@GrowBy1.com 

Do you ever feel like you are unloved, unnoticed, unappreciated? Do you struggle with people-pleasing behaviors or constantly striving for a goal in the hopes that others will notice? If you do, no worries, you are not alone! I'll share with you a simple meditation that might help. You ARE loved, you ARE worthy, you ARE perfect just the way you are!  Michelle@GrowBy1.com 

Have you reached a point in your career, health, or relationships where you no longer receive 'benefits'? Maybe you feel frustrated, overwhelmed, stuck, or confused... I'll share a few thoughts on empty wells and how you can change or move on. You don't have to put up with an empty well!  Michelle@GrowBy1.com

What stories do you tell yourself about yourself? Are you worthy or an idiot? Are you beautiful or screwed up? Chances are you have stories inside you that you've collected over time that arent' serving you well. Let's talk about how to identify those stories and root them out! I'll share three personal examples where I've done just that and my life is better for it. Enjoy! Michelle@GrowBy1.com SE...

As a kid, I was pretty impatient! Actually, up until more recently, I was, too! BUT...I've learned that there's power in waiting. I've also learned I'm not a bad person if I say NO or if I say I need to wait to answer. I'll explain. Enjoy! Michelle@GrowBy1.com 

We experience all kinds of trauma and drama throughout our lives that create a small voice inside us that tries to keep us safe but, in the end, only makes us play small. I'll explain! SEARCH ENGINE Michelle@GrowBy1.com