Change Your Thinking, Change Your Life

I'm going home today! I've been here at a conference for a few days and I'm feeling reflective. I'll explain what I've appreciated about being here and how much I'd like to go home! :)  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

Today is day 2 of the conference and I've got a busy day ahead. I'll explain. Also, if you're interested in my Ph. D. research, feel free to follow the link below for a free video, in real person language. Enjoy! Ph. D. Research Summary VIDEO Michelle@GrowBy1.com SEARCH ENGINE

I'm in Grand Rapids, MI at a state-wide conference. I'll explain my VERY busy day today and the two sessions I get to present. If you'd like to plug into either session, feel free to follow the links below.  Emotional Maturity & Leadership Coaching & Mentoring (Science) Michelle@GrowBy1.com

Almost daily, we have a chance to examine our disappointments and dashed expectations. How do we do that? How do we use them for our benefit? I'll explain!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

I've viewed several Facebook posts lately that talk about suffering in life is inevitable. Hmm, I don't think so. I'll explain! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

My friend, Charles, said something about his cats the other day that made me think about why some people have results with a coach/mentor and some don't. I'll explain! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

I've been asked to 'boil it down' a bit in reference to this week's thinking activities. So here is a post-it note version of the reflection you could do throughout the day. You may find it beneficial to listen to this week's Thinking Activities 1-4 to understand this episode. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

The last one, I promise! You've now examined your thinking about things, events, situations, and problems. What about people? Is it the same process? How can I think about them differently that might actually change my results? Glad you asked ~ enjoy!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

If you haven't listened to the last two episodes, please do that before moving on. Today we'll go a bit farther and talk about the lawful process of creation and how that applies to the things we're talking about here. Enjoy!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP  

We'll go a bit deeper today and extend our activity from yesterday. What in the world IS this thing I'm looking at?!? Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

AS the title suggests, we're going to start a series of thinking activities. I hope to get you thinking about mundane things in a new way, in an effort to look at relationships, events, and problems in a different way. Enter into this willing and curious for the best results. Do ONE day's thinking at a time and show up tomorrow for more. Enjoy!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSI...

This is a powerful meditation that MUST NOT BE USED when you're doing something active. Please stay safe. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

I recently had a shift in thinking, behaving, and my results. I'll share how my AHA moment came to be and what tool I used to help change just one belief and how that has changed my life. It can help you, too! Michelle@GrowBy1.com SEARCH ENGINE PSYCH-K SESSION

I'm flying home today which means... I will witness the good, bad, and ugly of humans in the airport. I'll share a great conversation I had with my Lyft driver and 3 different interactions at the Sky Club bar that had me very interested in humans. Enjoy and laugh away! Michelle@GrowBy1.com

I'm here in sunny and HUMID Nashville TN for an event. I'll share with you a couple of interesting things that happened on my journey and what I've learned about myself so far. I've shifted from being a people pleaser in a group to taking care of myself. Maybe it will help you. too!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

I'm going on another adventure today. Where am I going and what am I doing? I'm glad you asked! ;)  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

I LOVE to eat meat! Maybe you don't. And that's okay! Let's talk about preferences and how we can have them, keep them, and allow others to have them as well. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

Celebrate with me! I just finished some work that has been instrumental in my life and I'm ready for the NEXT step. LEt's talk about how to get grateful in transition. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

This episode is another in our series of Awareness lessons. Let's talk about giving/generosity. Find out which level you're on right now and what you can do to grow if you'd like to. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

What's the difference between REAL and IMAGINED? "Michelle, come on, everyone knows that!" Really? Does your BRAIN know that? I'll explain! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

HAppy Easter! In the spirit of the day, let's talk about how you can resurrect and renew your life and go into a better future. You are a powerful creator- I'll explain. Trust me!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

When we judge someone or something, we place them (and us) in a box. Let's talk about that process and another option. When we release them from our self-imposed prison, we release ourselves.  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

What would you like in life? More money, health, wealth, a better job, better relationships? Why do you want that thing? What if you could have exactly what you want NOW and not wait? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

WARNING: This lesson isn't for everyone! I'll share 5 things we can do every day to create more peace in our life. They are simple, but not easy. Try at least one of the five and see what happens!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

What you expect, you get! What are you expecting from your day today? I'll show you how one small change to your thinking can make all the difference.  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP