Celeste's Lifestyle Topics

You don't have to be a martial arts expert to do these warmup exercises. They can be done by everyone with a little practice. You should stretch when you wake up in the morning and again in the  evening to improve your flexibility. Instructors will always ask you to  stretch before and after classes to reduce possible injuries that can  arise due to tight muscles and tendons. I have...

Katana means Sword. A slicing weapon. But also a lifetime philosophy.  Learning the Katana requires great patience, respect and endurance like  any other sword. It is how you use it that makes  it a great challenge;  You learn how to use your physical, mental and spirtual strengths like  no other type of sport. You learn to move like the flow of  water along  wit...

Introduction to this awesome sport with audio in the first part and demonstation video in the 2nd part. Enjoy :-)

Using mind over body through meditation towards exercising on a regular basis. First part of this podcast is discussing changing ones mindset and the rest is some jazzy music to get you going...

Like any new healthcare product, many wild myths and misconceptions surround CBD. This isn’t surprising considering that research into CBD is still very much ongoing, especially when it comes to its medical value. Additionally, its popularity has grown at an unprecedented rate. Many brands and manufacturers are often competing with each other to produce new and unique CBD formulations. This can cr...

Podcast also available as a book. A beautiful bedtime story for young and old. It was a beautiful, sunny day and not a cloud in the sky. I decided to take a long stroll through the forest to the other side of the river. I packed my backpack with enough water and sandwiches for the days trip. Somehow, I had the feeling that this was going to be no ordinary day. Sometimes we have this sixth sense in...

This is a true story which took place in Chiang Mai, Northern Thailand. This is a dialogue which took place between myself and several Buddhist Monks in a Tuk-Tuk. We discussed the Four Noble Truths and Eightfold Path, and why this is so important in following the Buddhist Path of enlightenment.

"Journey of Discovery" through Buddha's teachings. Podcast of enlightenment. Many peoples lives are influenced through dogmas and fears. In this podcast I have taken the opportunity to use Buddha's way of teaching through stories and parables about the meaning of fear; The unskilled and skilled way of coping with fear. It is not easy to most people how to understand or interpret Buddha's way of th...

This podcast looks at the true facts of Arthritis, the myths and what kind of treatment programs are available for sufferers. The question is Can Rheumatoid Arthritis Be Caused by Stress? Rheumotoid Arthritus (RA) is a chronic inflammatory joint condition and an autoimmune disease that can be caused by stress, according to research. Stress triggers rheumatoid arthritisby setting off the immune sys...

Close your eyes and feel the tranquility of these well selected music clips that will melt all the stressors of the day that you have been experiencing. You will  slowly drift into a sublime relaxation phase.  Many people are looking for a relaxation method with which they can counteract the sensory overload and the disease-causing stress in their work and everyday life. The isochronic t...

Listen with Bluetooth earphones. “OPIUM for the SPIRIT”. Escape into a different dimension. The different sound frequencies will put you into a trance like state.  Yoga and Tantra have never been so erotically stimulating and hypnotic as felt in this music. Every sound and beat will dive deep into your vital organs stimulating energy, joy, ecstasy, harmony and positiveness. Allow your mind to...

Ladies lie back and close your eyes. Put on your headphones and let your spirit float with the sounds of the waves, drums, flutes, clangs of nature and the power of your sensuality. The female "ear" hears sounds in a different way to that of the male ear. This is why I have carefully selected pieces of music that arouse in a woman her true emotions, fantasies, her soft vulnerability, as well as he...

Special bed time story just for men. This little mental spa of pleasure will release all tensions, anxiety and stress. You will fall into a deep sleep and awaken the next morning totally relaxed and full of positive energy.

A guided meditation for couples to spruce up their endorphins for each other. Endorphins are natural opiates, those feel-good chemicals that boost happiness and reduce pain. This podcast  is a unique mental journey for tired couples to get back together…using a special imagery technique. If you do not have a partner, one can also "visualise" that special person in this "meditation&q...

Ein Theologe der Evangelisch-Lutherischen Kirche Güny Eliezer Wirths und ein klinischer Psychologin Dr. Celeste Fabrie, Gründerin von Jelly Bean Talks & Qigong Fire diskutieren über die spirituellen, medizinischen und psychologischen  Heileigenschaften von legalisiertem Cannabis.   Es ist auch bekannt, dass die Kirche von England festgestellt hat, dass medizinisches Cannabis ein...

Oiling your Attitude both Mentally, Physically and Spiritualy. Long lasting health benefits of Exercise can show the following results: - Better attitude about yourself and others - Feel More Energetic - Build Your Confidence - Get A Better Night of Sleep - Build Strong Bones - Help You Age More Gracefully - Imrove Your Brain Health - Strengthen Your Muscles - Feel Happier - Boost your mood -...

Listen with your eyes closed  to the Power of Words and how they can  effect your life either positively or negatively. The power of words is enormous, and there is deep psychology behind it.  Words are not just simple sentences but something more than that. Each  word carries a huge weight. And it leaves a profound impact on our  lives. Few words can affect our mental and...

Sometimes you can be so caught up in your stress that you don't realize that the physical discomfort you're experiencing—such as headaches, back and shoulder pain, and tense muscles all connected to your emotional state. Body scan meditation is a good way to release physical tension you might  not even realize you're experiencing. Body scanning involves paying  attention to parts of the...

Short Autosuggestion hypnosis that increases the priming of the brain circuitry in the prefrontal areas that encourages self-reflective awareness towards weight loss. This meditative technique should be repeated several times before it takes effect.

The following hypnosis is for Weight Loss and Personal Growth. This script uses elements of NLP (neuro-linguistic programming). And self-hypnosis. There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Hypnosis can be highly effective in helping you to deal with any unhelpful habits that are formed around food. Hypnosis c...

Weight Loss and Self-Hypnosis Method In this hypnosis I will address the issues at the heart of emotional eating and then use the power of the subconscious mind to turn behaviors around. There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Hypnosis can be highly effective in helping you to deal with any unhelpful habits...

BULLIES are Manipulative, Power Hungry, Show no Remorse, Never are Wrong, Leave a path of Destruction in their Path, Arrogant, Abusive and use FEAR Tactics to control their victims. STOP! Shape your own DESTINY! Use 911 F.U.C.K. Tactics. F - "Fight Back" U - "Unleash your Power" C - "Conquer your Enemy" K - "Knowledge is a Sword"

What is the Law of Attraction? And how does it function? This podcast discusses the processess of our "thinking patterns" and how they actually influence our lives from the inside towards the outside. Is the "Law of Attraction" simply a MYTH or is it a FACT? The answer lies at the end of the podcast.

Qigong and Ancient Taoism have been focusing on the males libido for many thousands of years. Why has modern society forgotten this most essential element to the male libido and his vitality? There are very few meditation podcasts or even scripts dedicated to enhancing a healthy male libido meditation on the market and in any language. I have put together a brief introduction about the importance...