Celeste's Lifestyle Topics

The Four Noble Truths of Buddha: In his first teaching after attaining liberation, the Buddha taught The Four Noble Truths:  the truth of suffering, the truth of the origin of suffering, the truth of the cessation of suffering, and the truth of the path to liberation from suffering. The First Noble Truth recognizes the existence of suffering. We humans will do everything we can to resist or deny t...

This 10 minute special technique of Mindfulness Meditation and using your breath and breathing will help to relieve pain, side effects of chemotherapy, increase immune system functioning, give you greater sense of control, increase self-awareness, give you a greater sense of calm peace, happiness and greater resilience. Breath is the life force. Breathing gives us life. Inhaling brings oxygen to c...

Music video for fans of Meditation, Yoga, Qigong, Tai Chi or those who just wish to relax with the sounds of "Buddha Spa". This is a music story video without words which emerges the senses on a journey of discovery...

Enjoy this short 5 minute mindfulness meditation for those moments when you feel you need an "instant mental, physical and spirtitual repair" to your feelings of anxiety, panic attacks or a stressful situation. Listen to the soft tones of my voice and the gentle music in the background. You will find yourself refreshed within a short moment of time...

Take time to appreciate this moment to explore your emotions, your feelings, your inner voice through this meditation. Release all tensions, fears and anxieties through this journey of exploration into yourself.

Atme dich frei um einen besseren Zugang zu Ihrem Inneren zu bekommen. Wir wollen nun unseren Tag gemeinsam mit einer entspannenden Atemübung beginnen...

A short meditation - of 5 minutes - is the perfect way to take a break, pause and reboot. Here are five reasons why mental clarity is so important: Clarity can help you focus and find direction. ... Clarity makes it easier to get things done. ... Clarity makes it easier to prioritise. ... Clarity can help you overcome doubts. ... Clarity can help you feel content.

Eine kurze Meditation - zwischen 1 und 5 Minuten - ist der perfekte Weg, um eine Pause zu machen, innezuhalten und neu zu starten. Hier sind fünf Gründe, warum geistige Klarheit so wichtig ist: Klarheit kann Ihnen helfen, sich zu konzentrieren und eine Richtung zu finden. ... Klarheit macht es einfacher, Dinge zu erledigen. ... Klarheit macht es einfacher, Prioritäten zu setzen. ... Klarheit kann...

All modern cannabis genetics have one thing in common: they stem from wild specimens, known as landraces, that can be found all over the world. These wild varieties feature unique traits they gained after adapting to the challenges of different environments. The Kush you smoked last night, and the Gorilla currently growing in your garden, all have landrace ancestors, and some of their most notable...

Letting Go of anxiety through this short meditation: Anxiety is often related to obsessive thinking. Meditation soothes anxiety by teaching us how to kindly distance ourselves from our thoughts. We don’t have to believe everything we think. Often when we allow our thoughts to take over our happiness and joy we are no longer in control of our lives. We have to learn to let go of this destructive pa...

Change your health and body structure in 5 days with these incredible and simple exercises for all ages. Benefits explained for each pose: The 5 Exercises: 1. Horse Stance (Mabu) Pose 2. Cat-Cow Pose 3. Head to Knee Pose 4. Child's Pose 5. Garland or Malasana Pose BENEFITS! 1. Horsestance training – 10 reasons why you should do it ° Improved posture ° Better balance ° Faster on your feet ° Ton...

What is the Entourage Effect? The entourage effect is a theoretic principle that suggests that compounds made in the cannabis plant’s trichomes, cannabinoids, terpenes, flavonoids, and more work together to create a whole-body experience. Or Full-Spectrum with THC compared to a Broad Spectrum without THC but all the other goodies. “The cannabis experience is much more than just THC or CBD, as the...

Poverty is not God-given; it is most definitely man-made. No one is born poor; society makes one poor. Gandhi called poverty a moral collapse of society, and he believed its roots lie in what he called the seven social evils. https://youtu.be/BZm6-SN1DQc Which are the 7 social evils according to Gandhi? Wealth without work, Pleasure without conscience, Science without humanity, Knowledge without c...

How does music affect plant growth? We know it sounds a little eccentric to play music for plants – I mean plants don’t even have ears, right? But research has shown that music may, in fact, have a profound impact on a cannabis plant’s growth. Interestingly, different styles of music seem to have different effects. So let’s investigate this further. WHY DO PLANTS NEED TO HEAR? This ability to dete...

Welcome to the „UBUNTU Hemp“ podcast about sustainable hemp solutions for South Africa and the world. What is UBUNTU? The word ubuntu is just part of the Zulu phrase "Umuntu ngumuntu ngabantu", which literally means that a person is a person through other people. Ubuntu has its roots in humanist African philosophy, where the idea of community is one of the building blocks of society. UBUNTU also i...

There is a golden rule amongst the cannabis community: Never spike your cannabis with opium or any other opioid medicine. We will discuss the reasons why. Let me first start off with buddha cannabis and then get on to an explanation about opium and then how the two work together and the dangerous side effects. Budda is a form of marijuana that contains analgesic opium. This substance is highly add...

Thailand has a new "Ganja God" - Health Minister Anutin Charnvirakul. He probably is the worlds next Guru of Cannabis and Saviour of this most controversial plant ever known to mankind. Yes, it's unbelievable that, not long ago a country with some of the strictest drug policies in the world, has got into the weed game. In June 2022, Thailand’s Food and Drug Administration removed marijuana and hem...

A story to touch hearts. Buddha tells a story about two monks who venture out into the big world. Their duty is to find the "light" that will change mankind and also to find young men to replace the older generation of monks so that the monastery and their traditions can continue to survive. But they realise that their journey will take them through many adventures and experiences as they leave th...

Practicing the splits is great stretch therapy for your joint health, flexibility, and balance — qualities that become more and more important as we age. All of these things factor into how much range of motion we retain, our physical independence, and overall quality of life. YouTube Video: https://youtu.be/6J2jqAYr0IM

German government and hardliners have been discussing🌿cannabis over many years as the devils work. By the time it takes German politics to come to any agreement we all have "one foot in the grave": Solution: Xmas 🎁 is coming up soon and it would be great that all households recieve a little "do it yourself gardening kit" 🪴 under their Xmas tree with compliments from the German Postal Service or...

12 things you should always have with you when travelling with the German rail on longer trips. With these 12 things that do not take up much space in your backpack or handbag, you are well prepared for a relaxed train journey. The most interesting destinations are not always just around the corner. It is not uncommon for you to be prepared for a longer journey, such as a trip from Hamburg to Muni...

What does having a warrior spirit mean? Having a warrior spirit refers to the quality within to live with humility, passion and courage from a place of empowerment. “Our warrior spirit, combined with our creativity and ingenuity, makes us incredible beings! We, small creatures, lacking strength and agility, have managed to surpass so many species that could have extinguished us. We’ve fought our w...

I am 61 and many of my lifestyle podcasts and videos are dedicated to physical-mental health and fitness. This time I am showing my audience how to get FIT with a Bamboo Workout! I have chosen a male student of mine in martial arts, also over 60 years old this awesome method of fitness and exercise training just using bamboo sticks.  What is the message of the story of the  bamboo? The p...

Review based on Pansexuality and "Coming Out" - Abigail from "The Manic  Pixie Wierdo Podcast" expresses herself through her biographical story. Worth listening to by those  who are afraid of expressing their identity towards "LOVE for PEOPLE". https://open.spotify.com/show/7cRrJxdiBmTP3ZqXaGrzqm?si=ee914557fb774788 WHAT is Pansexuality? Pansexuality is sexual, romantic, or emotional &nb...

Travel is exciting but the experience of travelling can be stressful. Modern air travel is particularly frustrating. Common negative effects include irritation, emotionality, anxiety and jet-lag. Fifteen per cent of men are more likely to cry at a movie on an airplane than at home. I have experience this once when I flew Air India to Mumbai that I was smothered with bollywood films and tearful men...