Celeste The Therapist

On today's episode we are joined by Krisiti Glenn, cofounder of Pinnacle Partnerships    pinnaclepartnerships.org/ At Pinnacle their mission is to remove the stigma associated with mental health challenges and replace it with fun, dynamic, engaging and interactive workshops. Workshops are available to schools, treatment providers, and the community. In today's relationship episode we discuss: - Ho...

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of  Hella Black Trivia,   http://hellablacktrivia.com/  an inclusive version of the classic game, that's "trivia, with seasoning". Want to work with Jeff email him  Jeff@Rogersleads.com Today we discuss: Common stru...

Today I am joined by Doug Middelton (NfL Player for Jaguars) and Deyshawn Middleton( social worker) biological brothers who are dedicated mental health advocates who are set out to fix the lack of awareness surrounding Mental Health in the African American community.  After losing their friend to suicide, Doug decided to start his organization Dream the impossible You will learn: About their frien...

Today we are joined by   Jermaine Morris  for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of " A Cold Cup Of Coffee " & Co-Host of the  "Say Something Podcast" You will learn why he started his mantra this year of "Is that all you got".  The three steps needed to make a change to deal with your ba...

In todays episode, we are joined by Regina Saunders also known as Coach G.  She is the founder and CEO of Queens Mentality thequeensmentality.com Empowerment Coaching for Black Women. She also host t of her own Podcast "Let Me Fix My Crown Today you will learn: How  she was able to create a healthy environment by making a commitment to herself.  How she used self memos to help her mend some of the...

Today we are joined by Adrian Carter . Conflict Resolution Practitioner, Adrian is a trained mediator, facilitator, and executive conflict coach. Additionally, Adrian is the author of a powerful book on love, marriage, and relationships titled Let's Get Married & Do Everything Except Make It Last and Leading and founder of the EmpowerMEN Conference, a male empowerment initiative focused on conflic...

On todays episode we are joined by Coach Nickcole Byrd.  ( Nickcolelives.com ) Nickcole has a great passion and zeal to see women live their lives in what she calls a "complete wholeness." She has made it her mission to speak to those that have lost loved ones to elevate their hearts and minds to a place of healing and recovery. You will learn: How Nickcole started her ministry in the church How s...

In this episode I discuss how you can work on renewing your mind because, the real battleground takes place in your mind. We take in so much negative information and experiences throughout our life. If you are not taking time to process those experiences they will become faulty thoughts.  Follow me on the pep:  https://pepprofile.com/app/profile/CelesteTheTherapist Join the ShiftingThewayyouthink...

Lynette Charity, MD, ( drcharityspeaks.com/ ) is a Board-Certified Anesthesiologist with over 35 years of experience "putting people to sleep." She's also a keynote speaker, humorist and author. In aspiring to become a doctor, she met many dream smashers; people who wanted to "Squish! Squash! STOMP!" on her dream. On todays show you will: How the tragic death of her sister affected her  How watchi...

On Wednesday afternoon, a mob of Trump supporters entered the Capitol building and engaged with riot police as Congress held a joint session to count the 2020 Electoral College votes. I realize this has left so many people confused and struggling and wanted to talk about this We discuss The events that took place on Capitol hill The Juxtaposition in the way black people and white people are treate...

Jawara Griffin, Author of "Homeboy". "HOMEBOY" is the autobiography of Jawara Griffin. Faced with immeasurable odds, he arose from the unforgiving poverty stricken streets of North Philadelphia to become an American success story. You will learn: How he lived w/ a mom who struggled with crack Being taken from his home and moving through different foster/group homes How the system failed him during...

Michael Rubino, an innovative expert in mold contamination and remediation. He is also known as " The mold medic ". He has a company All American Restoration  It is recognized as the most innovative mold remediation country in the world www.allamericanrestoration.com/ On this episode we learn: How mold is formed. How many people suffer with health issues that may be a direct link to mold in their...

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of  Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning". In this episode we answer your questions about relationships.  If you want to contact G...

Today I am joined by . Attorney Murat Erkan, founder of Erkan & Associates, LLC    www.erkanlaw.com.   He has over twenty years experience battling in the trenches of criminal courts. Building on nearly a decade of service as a Massachusetts trial court prosecutor.   He is the attorney for Prominent Boston activist Ernst Jean-Jacques (Shimmy)    who  was wrongfully arrested for an assault while pr...

Today I am joined by Krispin Mayfield a therapist trained in Emotionally Focused Therapy, working with individuals and couples in Portland, OR. He explores the intersection of spirituality and attachment science on his podcast Attached to the Invisible and has a forthcoming book on the topic. Learn more: https://www.krispinmayfield.com/ You will learn: attachment styles and how it relates to our r...

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,T ijuana Jackson- Purpose over prison We discussed the inner critic and how it plays a role in our life.  He shared some of his experiences with having to challenge his inn...

Today we are joined by Dr. Hanisha Patel, owner of Mahan Health .  She is a licensed Naturopathic Physician (currently seeing patients through telehealth) and a leading expert in integrative natural medicine.  With her background in both conventional and natural medicine, she works with each individual to find what works best for them and their unique genetic and environmental makeup.  She dealt w...

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of  Hella Black Trivia,  an inclusive version of the classic game, that's "trivia, with seasoning". In this episode we discussed domestic violence.  People tend to think of domestic violence only as physical abuse b...

Today we are joined by  Jermaine Morris  for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of " A Cold Cup Of Coffee " & Co-Host of the  "Say Something Podcast" -We will learn about the D.I.S.C. Assessment.  DISC is a behavior assessment tool based on the DISC theory of psychologist William Moulton...

Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com Today you will learn: How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers The pivotal moment where she realized she was being a bully to hers...

Today we are joined by Josh Odam is the founder and curator of Healing While Black, an online platform devoted to normalizing conversations around mental health for Black queer, trans*, and gender non-conforming people. On todays episode, we learn about: Why Josh started Healing While Black  How the current state of society affects black people How we can work on our healing process despite the sy...

The purpose of  CelesteTheTherapist  is to help shift the way you think. Many times, we get stuck in a negative cycle and strugglehttps://www.celestethetherapist.com/episode-261-implicit-contract-w/jeff-grey with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, ...

Today we are joined by Katara Mccarty She is a sought-after coach, author, and podcast host dedicated to cultivating brave spaces of belonging for Black, Indigenous, Women of Color (BIWOC). As a Black woman, she is committed to amplifying the richness of BIWOC and their stories, while also advocating for and providing emotional well-being resources for BIWOC, through her app EXHALE. You will learn...

In todays episode, I allowed the audience to ask me about mental health.  We had questions that ranged from how to stop compulsive thinking to questions about parenting.   In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,...

Today we are joined by  Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of " A Cold Cup Of Coffee " & Co-Host of the "Say Something Podcast" We discuss the importance of understanding where you are in life and how to create self awareness and take control of your life.  Email: Team...