Celeste The Therapist

Health EN ↓ 732 episodes

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily ShiftAt the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regula...

Author

Celeste The Therapist

Episodes

When Mother's day is so hard 08.05.2021 9:05

Reposting episode 79 for everyone. In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and people who are estranged from their mom. The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview...

EP 304 Overcoming Insomnia w/Lana Tomkinson 05.05.2021 52:04

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=yL6xIhFojYE Today we are speaking with LanaTomkinson ? , She is the foun...

EP 303 Learn how to create your joy w/Erin Alexander 29.04.2021 45:20

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=Bad_NFZF-RI Today we learn about Erin Alexander. She is the CEO and Foun...

EP 302 Let Go w/JClay 21.04.2021 58:29

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Watch this episode on Youtube: https://youtu.be/YiP3aKRrthU Today we are joined by Jelani Robert Clay , About Jelani: He is an American rapper, songwr...

EP 301 Internal locus of control w/Jeff Grey 14.04.2021 47:22

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions abou...

EP 300 Never allow your current circumstances to dictate your future w/Jamaal Wornum 07.04.2021 37:04

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Find visuals on Youtube: https://www.youtube.com/watch?v=i0icwJRVMfw Click here to listen to his story on Episode 3 Celeste speaks to Jamaal Wornum...

EP 299: Self Sabotaging behaviors w/Jermaine Morris. 01.04.2021 57:52

Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=WP6ECEhQOsI&t=1868s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our m...

Lets Get Grounded w/Dr. Barbara Ceptus Schreiber 28.03.2021 8:28

We are joined by Dr. Barbara Ceptus Schreiber. She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one's spirit and consciousness. Learn more about her and sign up for her courses by visit...

Ep 298: Radical Presence w/Dr. Barbara Ceptus Schreiber 27.03.2021 50:13

EP 297 We cannot fix anything we are not willing to address w/Jeff Grey 25.03.2021 50:50

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions about...

EP 296 Advocating for both equity and equality w/ Sierra Hillsman, LPC 21.03.2021 53:25

Visuals for this episode can be found on youtube: https://www.youtube.com/watch?v=sO05oriTVvc The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Sierra Hillsman, LPC. Founder of L...

Ep 295: Atmosphere Shift w/ Matthew K. Thompson 17.03.2021 51:02

Matthew K Thompson is a loving husband, caring father and grandfather, charismatic leader, avid sports lover, author, worshipper and senior pastor of Jubilee Christian Church a Multi-generational, Multi-campus ministry (Boston, Brockton and Worcester) of 7000+ congregants in the New England area. We discussed: Matthew's upbringing The importance of making a purpose statement Understanding the powe...

EP 294 The voices we carry w/ J.S. Park 14.03.2021 53:25

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. His role includes grief counseling; attending every death, ever...

EP 293 The violence against the Asian American Community w/ J. S. Park 11.03.2021 32:44

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. He has spent nearly the past six years as an interfaith chaplai...

EP 292 Creating your brand from scratch w/ Dorian Group 82 09.03.2021 1:05:29

Watch this episode live on youtube https://www.youtube.com/watch?v=Q7q1mi4VuUM&t=2874s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are speaking to Dorian Clark. He is the founder of "G...

EP 291 Stress is Gone w/Brett Cotter 08.03.2021 1:06:20

Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On todays episode we are joined by Brett Cotter, www.brettco...

All about Love and Healing the inner child-courses 07.03.2021 5:34

visuals for this podcast on youtube Feeling stuck? Don't worry! My masterclass was created to help people like YOU learn how to be more solution-oriented with your life and develop a solution-oriented mind set. Through this community, you will learn how to create life changes that will stick! Enroll before March 22nd to get an early bird discount. visit shiftingthewayyouthink.com to enroll today...

Episode 290 Why do I keep accepting crumbs w/Jeff Grey 04.03.2021 45:58

Watch this episode live on youtube https://www.youtube.com/watch?v=YxPdzQQ1Fwo&t=1284s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Le...

EP 289 Taming the elephant w/Jeff Grey 28.02.2021 34:43

You can watch this episode live on youtube: https://www.youtube.com/watch?v=6-yTJntwE9s Learn more about Celeste: www. CelesteTheTherapist.com The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a m...

EP 288 I feel like I am hitting a wall w/Jermaine Morris 24.02.2021 59:07

Watch the visuals for this episode on youtube: https://youtu.be/pO1APc8AHVc The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting...

EP 287 A mind, body & Spirit approach to my healing journey w/Nieisha Deed 19.02.2021 45:39

You can watch the visuals on youtube: https://www.youtube.com/channel/UC32_vIk8nm19d_x2fA2-LNQ Learn more about Celeste: www. CelesteTheTherapist.com The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities....

Episode 286 Love Your Menses w/ Bria Gadsden & Dr. Azumah 16.02.2021 1:03:58

Watch the visuals for the show on youtube https://www.youtube.com/watch?v=FclONk_eos The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Bria Gadsden & Dr. Azumah cofounders of Love...

Ep 285 Sibling Sexual Abuse w/Brad Watts 12.02.2021 40:06

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. We are joined by Brad Watts. He is a licensed professional counselor (LPC) and Certified Sex Offender Treatment Provider (CSOTP). Brad specializes in wo...

EP 284 Lets talk about relationships w/Jeff Grey 09.02.2021 1:04:21

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships. ...

EP 283: Rediscipling the White Church From Cheap Diversity to True Solidarity w/David Swanson 05.02.2021 49:01

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today I had the pleasure of sitting with David Swanson www.dwswanson.com/ David is the founding pastor of New Community Covenant Church, a multiracial...