Celeste The Therapist

Health EN ↓ 732 episodes

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily ShiftAt the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regula...

Author

Celeste The Therapist

Episodes

Ep 329 Love. Divorce. Remarriage. Trust. w/Shon Hyneman 13.10.2021 53:39

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Shon Hyneman. He is a Husband, Father, Friend. Your PREengagement Coach. See me before you buy the engagement ring. Advocate of...

Episode 328 The benefits of keeping an open mind w/Jermaine Morris 06.10.2021 57:28

Click here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind rig...

Episode 327 Building a solid relationship w/Jeff Grey 01.10.2021 46:22

Watch Visuals on youtube: https://www.youtube.com/watch?v=uwS0L5gb_eQ The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let'...

EP 326 The healing power of tattoos w/Donna L. Torrisi 29.09.2021 31:18

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Donna L. Torrisi, MSN has been a nurse practitioner since 1976. In 1992 she founded a community health center in Philadelphia, where she continues tod...

Ep 325 There is always room for improvement w/Deborah Smith-Pressley 22.09.2021 58:46

Today we have Deborah Smith-Pressley. She is a Bostonian who loves her community and is always giving back to others. She is a wife, mother of two, teacher, community activist, and entrepreneur. Deborah holds a Bachelor of Science Degree in Secondary Education from Northeastern University and a Master of Education & Management from Cambridge College. In 2005, she founded the Garrett Pressley A...

Episode 324 Unrealistic & realistic expectations in relationships w/Jeff Grey 16.09.2021 54:45

Watch this episode here: https://www.youtube.com/watch?v=WQi74Wxno1Q The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's T...

Episode 323 Completion over perfection w/Jermaine Morris 08.09.2021 58:12

Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right)...

EP 322 I want to start therapy, now what ? w/Celeste The Therapist 01.09.2021 1:04:48

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today is different from the typical episodes. Celeste was on Urslas podcast. She is the founder of "Black girls getting their shift together" . They d...

Episode 321 Narcissist Abuse w/Joy Larkin 25.08.2021 43:54

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Joy Larkin is a narcissist abuse coach and mentor. She is the found and Cep of Live narc free and organization that helps individuals learn how to rec...

EP 320 Emotional Discipline w/Jeff Grey 18.08.2021 52:11

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions abou...

EP 319 Peace of Mind Therapeutic Solutions w/Lafaya Mitchell 11.08.2021 1:03:44

Click Here to Watch the visuals for this episode on youtube https://www.youtube.com/watch?v=DAmgkwInYhM&t=6s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Lafaya Mitchell,...

EP 318 There is power in community w/Vittoria Bergeron 04.08.2021 33:19

Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Vittoria Bergeron - Founder of SESH. Sesh, is a mental health plat...

Ep 317 Exclusive but not in a relationship w/Jeff Grey 28.07.2021 56:45

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions abou...

Episode 316 Acceptance and Commitment Therapy (ACT) w/Dr. Diana Hill 21.07.2021 43:11

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Dr. Diana Hill . We discuss her story and her new book called Act Daily. She uses the science of acceptance and commitment...

Episode 315 Black in seminary w/Rose J. Percy & Jacob E. Jones 11.07.2021 1:05:25

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Rose J. Percy and Jacob J. Jones. We discussed the trials and tribulations of being black in seminary. Learn more about Rose a...

Ep 314 part 2: You can't judge a body by its cover w/David Bedrick 07.07.2021 38:12

Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by David Bedrick: This is part 2. Learn more about David now: www.ce...

Ep 313 part 1: You can't judge a body by its cover w/David Bedrick 07.07.2021 43:46

Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Learn more about David now: https://www.celestethetherapist.com/episode-313-you-cant-judg...

Episode 312 Let's talk about mental health w/Kojo Sarfo 30.06.2021 52:14

Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=cdSmaAUXm_0 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Learn more about Dr. Kojo Sarfo now: https://www.celest...

EP 311 Identity vs role w/Jermaine Morris 23.06.2021 53:18

Watch the visuals for this episode on youtube: The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a...

Ep 310 Habit Strategy w/Gabriella Rosen 16.06.2021 55:18

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Gabriella has led hundreds of workshops, working with CEOs, Entrepreneurs, Top Executives, Creatives, Key Revenue Drivers, and more. She started her c...

EP 309 The solution focused way w/Jeff Grey 09.06.2021 52:48

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, "Let's Talk about relationships". On the show we answer your questions abou...

Episode 308 Hard Sips Through Hardships w/Taylor Comer 02.06.2021 52:48

Watch the visuals for this episode on youtube: https://youtu.be/M_7Nbp9k570 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. We are joined by Taylor Comer - author, entrepreneur, digital marketing co...

Episode 307: Once you have you, you have everything w/Kiko Ellsworth 26.05.2021 1:02:27

Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=FcAI4MRTxe0&feature=youtu.be The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Emmy Award Winner igniting the heart in ot...

Ep 306 Coping Mechanisms w/Jermaine Morris 20.05.2021 1:00:04

Watch the visuals for this episode on youtube: https://youtu.be/5qlWYmGS2qE The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getti...

EP 305 Black Mental health matters w/Dr. Kerry- Ann Williams 12.05.2021 52:59

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today I am joined by Dr. Kerry-Ann Williams . We discussed the importance of mental health in the black community. visuals for this episode can be f...