Chelsey Pleasant

Catch Up with Chels

Health EN ↓ 152 episodes

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

Author

Chelsey Pleasant

Episodes

27 - mini bonus episode - sticking with it when it's hard 27.04.2023 16:36

Just a little mini episode because I was feeling inspired yesterday on my car ride. I'd love to chat with you more if you have struggles in this department!! www.hitbodies.com

26 - gum chewing, fads, goal setting 24.04.2023 43:17

www.hitbodies.com

25 - swimsuits, healthy summer, chain restaurants 17.04.2023 48:31

Check out the 3 secrets I mentioned here >>> www.hitbodies.com/3secrets

24 - eggs benedict, not gaining weight back, meathead 10.04.2023 29:41

If you want to join us, early bird ends today! www.hitbodies.com/launch

23 - columbia, getting back on track, celery 03.04.2023 50:50

22 - tiktok quesadilla, cortisol, camping 27.03.2023 35:07

21 - Cameron joins, keto thoughts, the shelf 20.03.2023 51:15

This is that chili relleno casserole I mentioned! https://easyhealthllc.com/low-carb-2/low-carb-chile-relleno-casserole/

20 - costco hot dog, ketones on the brain, shein order 13.03.2023 36:50

LAST CHANCE for this $1 deal - www.hitbodies.com - we want to be your workout buddyyyy!

19 - jenn's here, low carb update, botox, so many unpopular opinions 06.03.2023 54:28

Jenn joined me this week! So this is a fun one - if you don't know Jenn, she teaches on Wednesdays for HIT Bodies and she does a lot of behind the scenes work. If you want to be our workout buddy - go to www.hitbodies.com

18 - low carb, nanny, sun exposure 27.02.2023 36:49

17 - impatience, disney trip, don't set em down 20.02.2023 45:18

Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

16 - set point theory, upcoming vacation & movies 06.02.2023 36:27

Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

15 - weight loss frustration, parent test, todo lists 30.01.2023 36:59

Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

14 - plateaus, supplement update, minimalism 23.01.2023 43:28

Hello Fresh Box - Use code FIH-JN9B8BYNLJRO.  https://www.hellofresh.com/pages/raf_lp11?c=FIH-JN9B8BYNLJRO&utm_campaign=native-share-panel&utm_couponvalue=125&utm_medium=iOSReferral&utm_source=raf-share&utm_invitername=Chelsey Every Plate Box - Sign-up with my personal link and you will get $105 off your first boxes. https://www.everyplate.com/plans?utm_campaign=clipboard&...

13 - this episode is honestly all over the place, eggs, down 9 lbs, holding your pee 16.01.2023 38:05

I'm a little embarassed by this episode but whatever this is what I recorded LOL. If you want to join hit bodies, click here www.hitbodies.com

12 - weight loss update, magnesium, breakfast sandwich 09.01.2023 35:36

Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

11 - LEED-UL, protein, perfect influencers 02.01.2023 32:39

I talked a lot about stealth health life - his IG is https://www.instagram.com/stealth_health_life/?hl=en Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

10 - Post Christmas chat, I always blow it, grazing container 26.12.2022 30:15

Grazing container - https://amzn.to/3BXw93V Join the HIT Bodies family!   www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

9 - Just sit down, cherry tomatoes & gen z style 19.12.2022 38:23

Dijon Chicken recipe https://www.modernfarmhouseeats.com/chicken-with-creamy-dijon-sauce-and-mashed-potatoes/?fbclid=PAAaaH_OquSVz-G20b8PTodkD25PU0BAfCUSwHDD2FpVm8x2XQRiUlFGGK1HU Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

8 - Grocery pickup, blood sugar balance, christmas cocktails 12.12.2022 28:12

Join the HIT Bodies family!   www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

7 - Funny story, Leptin & grehlin, I'm exhausted 05.12.2022 29:14

Join the HIT Bodies family!   www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant

6 - Getting excited about fitness again, being present, bounce back culture 28.11.2022 21:26

Join the HIT Bodies family!   www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant  

5 - Christmas prep, what I'm squatting, cardboard box 21.11.2022 24:58

Join us this week on youtube! Youtube.com/chelseystoner and join us for real at www.hitbodies.com My IG @chelseypleasant

4 - BF stuff, nutrition, and finding balance 14.11.2022 26:48

If you want to join the #hitfam, go to www.hitbodies.com to get on the waitlist!

3 - Christmas decor, my kids aren't bonding, I need to get OUTSIDE 07.11.2022 29:02

Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant