Chelsey Pleasant

Catch Up with Chels

Health EN ↓ 152 episodes

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

Author

Chelsey Pleasant

Episodes

52 - weekend in the mountains, escaping excuses, airbnb dreams 09.10.2023 32:31

Here's today's workout https://www.youtube.com/live/fs3Rnpv-sJw?si=rrjOm7MOabw_ltdI And here's a link to join us www.hitbodies.com And here's a link on 1:1 coaching https://www.hitbodies.com/1-1-coaching

51 - september recap, selling a house, people who are "hyper" 02.10.2023 42:46

www.hitbodies.com

50 - update, blunt advice, some personal finance talk 25.09.2023 36:09

www.hitbodies.com/3dayslay and www.hitbodies.com Never hesitate to reach out!!

49 - betrayal, carb up, excuse me 18.09.2023 46:49

48 - out of breath, enjoying your life while dieting, witches 11.09.2023 33:05

www.hitbodies.com/3dayslay <<< try out our workouts for freeeee!

47 - adhd & marriage, chick fil a, cheesy seafood 04.09.2023 39:34

www.hitbodies.com/3dayslay <<< Try it out for freeee!!!!

46 - insulin, low carb 01.09.2023 33:52

Look at me being helpful 😅 here's the electrolytes i mentioned: https://amzn.to/3PnnEWY I invite you to join HIT Bodies! www.hitbodies.com

45 - grocery shopping, 10 lb september, getting out the door 28.08.2023 41:25

www.hitbodies.com <<< we would LOVE to have you!

44 - last 15, discipline, doja cat song 21.08.2023 37:08

www.hitbodies.com << we'd love to have you!

43 - not the best, stress, fitness gaslighting 15.08.2023 32:10

42 - cameron chimes in on moving, costco, sleep shaming 07.08.2023 59:27

www.hitbodies.com/3dayslay

41 - moving, wasting time, dumb workouts, pedicures 31.07.2023 33:45

40 - personal update, eating healthy in front of kids, embracing the hard 24.07.2023 46:53

39 - a little emotional story, a new motivation, all over the place as usual 17.07.2023 43:32

38 - cameron joins, date night review, snip update, phobias 10.07.2023 59:12

37 - overdressed vs. undressed, mouth taping, convenience meals 26.06.2023 50:11

36 - anxiety chat, craving the mountains, meal planning hacks that have helped me 19.06.2023 38:42

35 - rough weekend, tracking my dang food, dave ramsey 12.06.2023 44:08

Join hitbodies.com for FREEEEE for your first week!

34 - eras tour, dopamine motivation, snooze buttons 05.06.2023 47:17

We would LOVE to have you in the #hitfam! www.hitbodies.com

33 - cancun, birthday, my nutrition plan 29.05.2023 46:48

The scale I mentioned - https://tinyurl.com/3mwf5hwv Laser hair removal thing I mentioned - https://tinyurl.com/mr39bnyv Hope you can join us this week on our free live workouts!

32 - cameron and I live from cancun, first bit of trip 22.05.2023 45:17

This isn't our usual content here but here's the tea on our trip and our thoughts on how things are going so far! www.hitbodies.com if you want to workout with me when I'm back :)

31 - mothers day recap, the last decade, talking about your ex 15.05.2023 49:40

Join us!!!  https://www.hitbodies.com/offers/Hh2HztFo/checkout  

30 - bonus episode - humble pie 11.05.2023 11:53

29 - jenn's here, middle of nowhere move, girl talk 08.05.2023 53:35

hitbodies.com/launch << join us here!!

28 - my week, laser hair removal update, insulin resistance, chicken nuggets 01.05.2023 32:15

Here's that laser hair removal thing I got >> https://amzn.to/42aIP2m I'd love to see you in the hitfam! www.hitbodies.com