Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose.

After taping Potcast 77, Kathryn’s business partner, Mike joined us for a smoke session. I kept the mics on and captured our conversation. If you’re into being a fly on the wall for stream of consciousness big talk on wellness and aging, check out this bonus pod. Connect: @casuallybaked | casuallybaked.com While you’re here, shop potcast affiliates and score Casually Baked discounts while supporti...

A lot of you reach out for tips on starting the cannabis conversation in your community and normalizing your casually baked lifestyle. Listen for great ideas and explore the potcast show notes for a deeper dive into everyday cannabis. If you have a knack for hosting and a love for cannabis, perhaps Potcast 77 will inspire you to share cannabis-infused experiences with your inner circle. Connect: @...

The struggle is real, and it’s normal - so let’s talk about it because chronic stress is a significant contributor to disease and death. On Potcast 76 Jo explores keys to controlling anxiety during stressful times and shares how she does (and doesn't) use cannabis to process stress and treat anxiety. Find helpful links and product recs in the show notes at casuallybaked.com . Connect on social: @c...

Fertility can be an emotional conversation for a lot of women or couples struggling to conceive. This one’s not that. Epigenetic coach David Krantz and I go balls deep on cannabis and fertility on Potcast 75. We explore the latest studies from Duke and Harvard and learn how you can optimize your body and environment to invite fertility into your life. Don't miss the show notes at casuallybaked.com...

How do we choose the best cannabis strains for us? Do Indica, Hybrid, and Sativa really mean much? Anecdote meets cannabis data science on Potcast 74. Amos Elberg uses state of the art data science and machine learning to advance the cannabis industry. We get nerdy on science vs. experience, terpenes, misleading marketing claims, and the key to finding your flower. Lots of great takeaways in the s...

Johnny Casali is a second generation cannabis farmer. Trell Messenger is a third generation cannabis farmer. These men represent the heart and soul of the Humboldt cannabis culture and their road to legalization was life-changing. Listen to their remarkable stories and get inspired to know where your cannabis comes from. And take action for marijuana law reform. Don't miss the photo diary and soci...

Smoke a super green bowl and listen to Jo's story of the rejected cannabis commercial for Super Bowl LIII and maybe learn a thing or two about the big business side of cannabis legalization. What are you canna curious about? Connect: @casuallybaked |  casuallybaked.com While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.  MJ Relief is Ph. D....

Potcast 71 is for busy moms and professionals with stressful jobs, and anyone finally ready to drop cigarettes like a bad habit. Explore the benefits of cannabis and smoking CBD with women modeling a cannabis for wellness lifestyle. We discuss our favorite ways to keep it together + show up our best selves at home and in business. Meet the founders of Garden Society + start your homework on the be...

Moms and Dads, I notice how hard you’re working and how stressed you are juggling all of the things. If cannabis brings you sweet relief explore this highly responsible parenting advice for raising little humans around our favorite plant. Consume cannabis while parenting with confidence. Don't miss the Potcast 70 show notes at casuallybaked.com for helpful tips and vocabulary for parenting in the...

If I didn’t know better life would stress me out. And once upon a time, it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding. If you're picking up what we're putting down, be sure to check the s...

If you’re a new year’s resolution maker, maybe you’re seeking ways to find more balance in your life or make your health and wellness a priority. Perhaps you’re looking for ways to improve your relationship with cannabis. No matter your motivation enjoy exploring cannabis and yoga with the Asta Yoga tribe on this first potcast of 2019. Don't miss the videos and a special offer from Asta Yoga in th...

Let's end the year with one of my favorite discoveries of 2018! Explore your DNA and learn more about your body and how cannabis, foods, and supplements work for (or against) you. This is a second helping of the potcast with David Krantz, my epigenetic coach from the Apeiron Center for Human Potential. Hear what’s possible and then you decide for yourself if genomics testing and epigenetic coachin...

Get the skinny on cannabis-infused happenings and new podcast collaborations in the New Year and a bit of unsolicited advice for keeping your cool during the holiday hubbub. Learn more about Mary Jane's Coming Out Party and Garden Society in the show notes at casuallybaked.com . Connect on social: @casuallybaked | @lovemjpod | @grdnsociety While you’re here, shop potcast affiliates and score Casua...

If you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. And if you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out Eliot's podcast “The Gospel of Fire.” Learn...

Explore life off the grid with the Johnson family of Alpenglow Farms in Southern Humboldt. Get inspired by their family and farming values. Learn a thing or two about regenerative farming practices to elevate your cannabis shopping experience. Because when we know better we make better choices! Don’t miss the potcast show notes at casuallybaked.com for a tour of regenerative farming in action. Con...

Tinctures are a popular way to consume both THC + CBD for a multitude of common health concerns - anxiety, insomnia, seizures, inflammation relief and more. There are so many options when it comes to cannabis concentrates, oils, and tinctures and plenty of confusion when it comes to choosing the right one for you + your loved ones. Listen for your dose of canna confidence and find additional resou...

Get inspired to connect with nature and try your hand at growing - be it cannabis or the best damn veggie garden in the neighborhood. Explore the realities of the Humboldt cannabis culture, the business of bud, and learn about the Pheno Mega Hunt - a search for Humboldt’s unicorn strain. Jo chats with members of the local craft cannabis community driving the movement. Find relevant videos and link...

We all wonder what’s going on in teenagers' heads, but it’s hard to find one who’ll sit down and articulate it. On my road trip to the Emerald Triangle, I connected with a dynamic father-daughter duo in Humboldt Co. Parents, glean helpful insight from my conversation with Nat Pennington founder of Humboldt Seed Company and his daughter Halle. Find useful links to substance education resources for...

There’s no better way to get a taste of the Mendocino cannabis culture and heritage than to smoke with Swami and Nikki, founders of the Swami Select brand of cannabis. Swami Select mindfully cultivates cannabis under full sun, moon, and starlight in the heart of northern California’s Emerald Triangle. Explore the importance of Appellations and sun-grown organic cannabis and the history + future of...

If you live in a legal state you likely host out-of-towners looking to dip their toes into the legal cannabis culture. This is your cheat sheet for infusing cannabis into your house guests' experiences in a highly responsible way. If you ARE one of the out-of-towners, it’s always good to study the notes before the test. Dive into this potcast and set yourself up for success! Pictures, tips, and li...

It was time to clear out the inbox and answer a few questions from our canna curious tribe. How do you meet other cool pot mamas and find 420-friendly activities and organizations in your community? How do you select, purchase, transport, and consume cannabis to aid in living an optimized life? Get casually baked, settle in, and let’s pair your Q’s with my A’s. All the links and extras are in the...

My friend Danny Keith, CEO of Cannabis Club TV joined me in the studio for a casually baked media jam session. We connect on changing the narrative and stigma around cannabis consumption and we loooove talking shop so we took a break from New West Summit to chat business, social, and on-demand cannabis content. If you’re canna curious looking for visual cannabis content explore this potcast and Ca...

I'm back from my "framily" reunion in Italy! Thank you for being patient while I took some much needed R&R. If you're a traveler, savvy citizen, or curious what happens outside of your bubble enjoy this international, casually baked chat. I sat down with one of my BO favorites - who happens to publish the Bologna Press , an English-speaking publication serving the 60,000 foreign residents living i...

Is cannabis good for me? The results of my endocannabinoid panel are in and I’m ready to puff puff pass ‘em on. I created this potcast for you because I believe knowledge is power. I'm sharing what’s possible and then you decide for yourself if genomics testing and epigenetic coaching are right for you. Complete this interest form and receive a Casually Baked discount for whichever coaching packag...

Budtenders hold the key to your dispensary shopping experience. I recently collaborated with the team of BDTNDR, an online platform that’s zeroing in on budtenders’ needs and in turn is creating value for the entire cannabis retail ecosystem. Listen and learn how to get the most out of your cannabis retail experience. If you're a cannabis brand or budtender don't miss this potcast. Find more info...