Capture Your Confidence

As women, we have so many roadblocks holding us back, that we can’t even sort through what the main problem is. All we know is we have a problem, and we don’t have time to fix it, but if we can’t identify the roadblock, then we can’t identify a solution.   We are breaking down roadblocks into 3 main categories: time, mindset, and skillset. We are going to dive deep into each of these for you so yo...

We are celebrating the 2-year birthday of the inception of the Capture Your Confidence podcast, and today, we want to share with you how it all started! We are breaking down how a contest we won that did absolutely nothing for us did everything for us, why you need to start taking action, and the importance of sharing the whole journey.   In this episode, we cover: The contest that started it all...

For those that don’t know, Stephanie has lived her whole life having curly hair. In fact, she has spent over 10 years straightening her hair week after week simply because that’s what she’s always seen other people with curly hair do. Stephanie never actually realized just how much confidence stuff was wrapped up in your hair until she had a very special moment with her daughter, who also has curl...

What a monumental moment for us. We are no longer just podcast hosts and business women, we are also conference hosts! It’s been a week since the State of Women conference, and honestly, we could not be more proud and appreciative. In this episode, we are breaking down the entire experience for you, discussing everything from the planning process, to the biggest lessons in confidence we learned, a...

In  today's episode we are talking with our fellow State of Women Conference co-founder, Kim Mills . During our conversation, the three of us discuss what it feels like to take big leaps and make big decisions without knowing what the outcomes are. It’s a big act of trust and confidence to be able to take huge steps forward in your business without really knowing what will happen until it hap...

Competition is an inherent part of our society. We live in a capitalistic community where competition is almost always going to be a part of our environment, and it can kind of be hard to get away from. Whether it’s trying to get more billable hours, earn more bonuses, or get more clients, we are always looking at finding ways to level up over others.     In today's episode, we are talking ab...

In today's episode, we are talking to Laura Frederick, an attorney with over 25 years of experience, and a business owner who specializes in contract training for lawyers and professionals. During our conversation, Laura speaks about finding her confidence and the motivation to leave a secure corporate career, overcoming the fear of failure, and what to consider when scaling your business.  ...

In today's episode, we are talking to Andrea Schieber , a wife, mom, creator, and entrepreneur. During our conversation, Andrea speaks on combining a corporate career with a creative side hustle, having the confidence to pursue your passions, and overcoming uncertainty and discomfort.    In this episode, we cover: Andrea shares more about herself [0:17] Navigating corporate jobs and creative...

In today's episode we are talking to Urvi Patel , a group and private transformational coach who specializes in leadership curation coaching, life coaching, confidence, and supporting entrepreneurial teams. During our conversation, Urvi speaks about her passion for leadership training and social justice, how she combatted negative self-talk and fear, and how she balances work and life!    In...

In today's episode are talking to our very own special guest Stephanie Hanna, the founder of the State of Women conference. A lawyer by trade, Stephanie is an entrepreneur, co-host of Capture Your Confidence and an all-around boss babe. She shares her experience on leveraging her network to ger roles, building your confidence, and giving yourself grace.    In this episode, we cover: Stephanie...

We are back with another episode to interview a founder of our State of Women Conference. Today, we are chatting with Kim Mills.   In this episode, we cover: What Kim does for a living [:20] How we are bringing relationships into the conference [2:24] Why Kim loves creating connections with other women [4:11] Getting support from us when she created a workshop for her clients and why that was so b...

Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference   Connect with Whitney & Stephanie: Stephanie IG:  @stephanie_hanna_   Whitney IG:  @whitneyabraham   Whitney Website:  https://www.whitneyabraham.com/  

Women are doing it all, whether it’s running a business, being a CEO, raising a family or showing up in all the different hats we wear across time and space. With that being said, showing up means embracing the fear and moving forward with courage and confidence, but how exactly can that be done?    In today’s episode, we are talking to Regan Walsh, life and executive coach as well as the chief re...

Diet culture is that collection of social expectations that dictates our self-worth with the way our body looks. In doing so it tells us what to do, what to eat, and how to look in order to feel worthy, accepted, and validated. All in all, diet culture sucks but unfortunately a lot of women are stuck in this cycle of hating their bodies and practicing restrictive eating patterns because they think...

In today’s episode, we speak to Holly Marie Haynes, a newly minted full-time entrepreneur and career coach!  She takes her proven methods on productivity and coaches you on how to build your business in a few part-time hours.   Holly discusses how she became a full-time entrepreneur because of ice cream!  She shares overcoming doubt and changing her personal narrative, how you can level up while s...

We’re bringing back the confidence in series! This series explores different ways confidence shows up. This week we are talking all about confidence in relationship building and networking.    In today's episode, we are talking to special guest Genna Queen, a shining example of what it means to be a woman who goes after what she wants. Genna is a senior loan officer at Union Home Mortgage and...

We’re bringing back the Confidence In series! This series explores different ways confidence shows up. This week we are talking all about confidence in relationship building and networking.    In today's episode are talking to Eleana Drakatos, a lawyer committed to injury victims. Eleana is a trial attorney, advocate, mom, and wife. During our conversation Eleana shares more about navigating...

We’re really excited to share with you a new series of 6 episodes which are really going to take you on a deep dive into confidence and how it shows up in certain areas of your life. Each episode is designed to cover one topic about confidence and focus on how you can flex that muscle in a specific area, or strategies you can use to build up your confidence game.    In this episode we are talking...

We have something super special that we have been working on for so long behind the scene, and finally, the time has come where we can tell you all about our brand new project! We’ve been bursting at the seams to reveal this amazing new opportunity and we’re so thrilled to share the news. In this episode, we share everything you need to know about our latest adventure and how you can get involved....

We’re really excited to talk with our latest guest Coti Brown! Coti is the founder of Impact Agents, and she’s been in the real estate market for only a few years and she is already crushing it.   During our discussion she shares her experience getting into the real estate agency, what it means to build an income and an impact, the importance of building an audience that you truly connect to, and...

We’re really excited to share with you a new series of 6 episodes that are really going to take you on a deep dive into confidence and how it shows up in certain areas of your life. Each episode is designed to cover one topic about confidence and focus on how you can flex that muscle in a specific area or strategies you can use to build up your confidence game.    In this episode, we are talking t...

We’re really excited to share with you a new series of 6 episodes which are really going to take you on a deep dive into confidence and how it shows up in certain areas of your life. Each episode is designed to cover one topic about confidence and focus on how you can flex that muscle in a specific area or strategies you can use to build up your confidence game.    In this episode, we are talking...

We’re really excited to share with you a new series of 6 episodes which are really going to take you on a deep dive into confidence and how it shows up in certain areas of your life. Each episode is designed to cover one topic about confidence and focus on how you can flex that muscle in a specific area, or strategies you can use to build up your confidence game.    In this episode we are talking...

In today’s episode we are talking today about the five biggest limiting beliefs that we hear from the women that we work with. During our conversation, we go through each of these beliefs, talk about its origins and cover ways you can actually navigate it in your day to day life. We talk about the idea of not feeling good enough, not being ready, and feeling like you should be further along than y...

In today’s episode we are switching things up and having our husbands feature on the podcast! Today’s guest is Whitney’s husband Brian! Together we talk about what our definition of confidence is, showing your kids how to deal with failure and confidence, and the role trust plays in romantic relationships.    In this episode, we cover: Brian shares more about himself and what his definition of con...