Capture Your Confidence

This topic is something we hear frequently. At times, it can be challenging to figure out how your various passions can blend into your life, play their part in the brand of you, and how business look when you have multiple interests and talents. In today’s episode, we share how to utilize your passions toward your brand while not overcomplicating it either.   In this episode, we cover: It’s more...

Confidence is a journey, so it’s important to have checkpoints along the way to make sure we are on track and continue to be doing what we have intended to do. We encourage you to take inventory of these six things so you are not only aware of how prevalent they may be, but also determine if pivots or adjustments are needed.   Tune in to hear: The importance of self-awareness around criticism Comp...

Join us for today’s episode as we reflect and celebrate our first 100 episodes that we have been airing, each and every week for a little over the last two years! Creating this podcast and recording episodes together for you each week has become a bright and joyful experience for us, fills our cups in so many ways, and we can’t wait to see what the next 100 episodes will hold as well.   Tune in to...

At some point in every woman’s life, usually every few years, the decision about whether or not to pivot happens. Pivots can happen in all areas of your life, from personal to professional, and can also arise and follow your various seasons of life as your time is pulled in different directions. In today’s episode, we share with you some pivots we have seen in our circles of motherhood, signs that...

During a busy season, we often shut down, get laser focused, go through the motions, and turn off a lot of our intuition, which can lead to survival mode. It is a choice to turn your intuition and confidence back on, using everything you have learned from us so far, so that you are able to use this as a time to shine, rather than fall back on old habits. Today’s episode is all about creating a pla...

Today’s episode is all about being proactive about asking what you want so it doesn’t turn into an unhinged blow up. The reality is, your partner and the world can’t read your mind. Our message today is for all types of asks: from personal to professional. So whether you are needing your partner’s support for something, or more business leads from your network, this episode gives you the confidenc...

Let’s make hard conversations not hard. Today’s episode is a continuation of one from a few weeks ago, and is specifically about how to be direct in everyday situations, whether they are happening at home or professionally. It’s an on-ramp, off-ramp method that is comprised of just a few steps so that your relationships are still intact while still defusing the situation.   In this episode, we cov...

Are you finding yourself in a season of transition, or uncertainty? Oftentimes, we feel uneasy or even scared when things are a bit tumultuous because we don’t yet see the proof. However, we know the proof is already there from your past experiences, which have built your foundation within your own confidence, and you will weather this season.   Tune in to hear: How do you feel during a transition...

Our guest today is Stefphanie Harper. Stefphanie has been in the marketing industry for most of her career, and recently transitioned to being a real estate agent in Central Ohio. She is sharing with us what the transition has been like, the importance of building relationships and community in your career, and the things people see and don’t see when it comes to being an entrepreneur.   In this e...

We have noticed a shift in the energy surrounding confidence, and we are loving it. It’s important for us to not only provide tips to help redirect to do things differently, but also to highlight the trends that deserve snaps and accolades. These 5 trends boil down to a willingness to admit what you want, get out there and get what you want, and drop the things that aren’t serving you any longer....

If you are a high achiever, this episode is for you! As someone who grew up as a high achiever herself, our guest Jenna Klopfenstein now coaches high-achieving women who are looking for more and have the drive to back it up.   After checking all of the boxes over the years by spending her life going after the next big achievement, she still felt like something was missing and she was longing for m...

Something amazing we’ve been seeing lately is different ways that women are championing other women. It is so important to champion others because it not only makes them feel good, but it makes you feel good too, and there’s so much magic that can happen when you cheer other women on.   The tips we are giving you are such small and easy things, yet so incredibly impactful. So today, we want to sha...

Today, our special guest is Treffry Caldwell. She is a former nurse and is now the founder and creative director of Pluma jewelry. During our incredible conversation, Treffry shares her journey of how she started Pluma, how she is instilling confidence in her girls, and what life has been like since pivoting to entrepreneurship.   In this episode, we cover: The creation of Pluma [1:37] Where she b...

Our guest today is a wonderful example of a woman who is making bold moves in her life to follow the things that light her up. Nicci Hicks is a former corporate executive who decided to make a transition during the pandemic to pursue another passion of hers. She now owns a brick-and-mortar and online retail store called Pivot. Nicci believes in the transformative power of wearing what you love, an...

Today, we are talking all about curiosity. Curiosity is a great way to help defuse the feelings that are triggering us and gives us a new way of thinking about the situation. Using curiosity to dig deeper into how we are feeling in these moments can help us remove those unwanted thoughts in our heads and help us regain clarity and confidence.   In this episode, we cover: Curiosity is not about bei...

How many times have you had an issue arise with a friend, coworker, or spouse, and you knew you needed to talk to them about it, but avoided it at all costs? Having difficult conversations is, well, difficult. As a woman, it’s easy to worry what someone will think of us when we bring these conversations to light. What will they think of me? Will it come off as too aggressive? Will they not want to...

The terms “confidence” and “self-esteem” are used so interchangeably, but they are so incredibly different. When people hear that we do a podcast all about confidence, they think we are talking about self-esteem. So, we thought it would be a great idea to dig into these two terms and see if they are really the same or different, as well as share some tips on how you can elevate both your self-este...

We are so excited to have our first guest of 2023, Camilla Jeffs! As someone who has been investing in real estate for 20 years, Camilla teaches others how to use their money as a tool, how to have a good mindset around money, and how to grow their wealth. She is also the host of the Quiet Wealth Podcast.   Camilla is sharing with us what it’s like to be the breadwinner of her family, how she was...

2023 has just begun, and we thought it would be helpful to talk about how you can finally start moving in the direction that you want and have the most confident year ever. No matter what you are hoping to get out of this year, confidence is absolutely required. We are sharing what we use with our clients, and ourselves, to walk them through the steps it takes to be confident.   In this episode, w...

We read an article recently that made us throw up in our mouths a bit when we read the headline. It was called, “How Confidence is Weaponized Against Women.” And it’s so true because as women, we’re damned if we do, damned if we don’t. We are told how important it is to build our confidence, yet once we do, we are then criticized.   We want to walk you through this article and talk about how we’ve...

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2022. Our most popular episode of the year was Finding Confidence From Sports, Setting Boundaries, and Raising Confident Children with Nici Workman.   Whether it’s showing up in the courtroom or showing up on the court itself, confidence is always key. You need the confidence to form that argument an...

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2022. Our second most popular episode of the year was How Intuitive Eating Can Help You Gain Confidence in a World Surrounded by Diet Culture with Simi Botic.   Diet culture is that collection of social expectations that dictates our self-worth with the way our body looks. In doing so it tells us wha...

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2022. Our third most popular episode of the year was Confidence in Series: Confidence in Social Media.   We’re really excited to share with you a series of 6 episodes which are really going to take you on a deep dive into confidence and how it shows up in certain areas of your life. Each episode is d...

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2022. And our fourth most popular episode of the year was Confidence Band-Aids: What You Think Will Bring You Confidence, but Actually Won’t.   In this episode we talk about our very favorite thing, which is confidence bandaids. If you have been with us these last couple of episodes, you've prob...

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2022. And our fifth most popular episode of the year was Building Confidence in a Brand with Rachel Sabo.   In this episode, we are talking to Rachel, a lawyer and small business owner who is a whiz at cultivating her personal brand. During our discussion, she shares her journey to starting her own b...