Cancer Proof Living

Subscribe to my YouTube channel so you don't miss the next episode. Garlic was ranked the strongest anti-cancer vegetable out of the 34 tested, and most people destroy its benefits before it ever hits the pan. As a certified integrative nutrition health coach and a nine-year cancer survivor, this is the kind of research that changed how I cook, shop, and think about every meal. The interesting par...

Subscribe to my YouTube channel so you don't miss the next episode. There are four places I stopped eating at after my cancer diagnosis, and one of them might surprise you. I'm a Certified Integrated Nutrition Health Coach who works with people on cancer prevention and recovery, and I'm a nine-year survivor myself, so I've spent years studying what's actually in our food supply. This isn't about f...

Subscribe to my YouTube channel so you don't miss the next episode. After cancer, I removed nine things from my kitchen that most people still use. I'm a certified integrative nutrition health coach, a nine-year cancer survivor, and I work with people on cancer prevention and recovery, so my kitchen had to change in ways I didn't expect. When I started looking at refined oils, non-stick cookware,...

Eight hours of sleep isn't the metric that matters most, and we now have the research to prove it. My guest, Morgan Adams, is a holistic sleep coach who spent nearly a decade dependent on prescription sleeping pills before rebuilding her relationship with sleep from the ground up. She's also a two-time breast cancer survivor, which gives her a perspective on rest that goes far beyond optimization....

Subscribe to my YouTube channel so you never miss an episode! Most people eating "clean" all day are still stuck in fat-storage mode and have no idea why. My guest this week is Shana Hussin, a registered dietitian with 26 years in the field who left the conventional system after watching her clients get sicker, not better, on standard advice. She walked away from what she was trained to teach. The...

Drop a comment below if you have questions around mindset! A single thought can change your blood chemistry very fast. Dr. Anna Marie says that’s why mindset is the missing piece in most cancer prevention and healing plans. Known as The Mindset Doctor™, Dr. Anna Marie Frank is a Doctor of Traditional Naturopathy who helps people rewire limiting beliefs and reconnect the brain and body for lasting...

Subscribe to Cancer Proof Living on YouTube so you never miss an episode! For beauty companies, consumer harm is just “part of the business plan”. Attorney Whitney Ray Di Bona has sued Johnson and Johnson, Pfizer, Avon, Maybelline, CoverGirl, Ford, and a long list of pharmaceutical and pesticide companies. The pattern she keeps finding is the same: The company knew, the consumer didn't. This episo...

If you don't know where to start in your autoimmune journey, reach out to Alison . She gives personalized help so you can heal from the inside out. Most women with Hashimoto's are told their thyroid labs are fine right up until their hair starts falling out. Alison Marras was one of them. After years of being dismissed by top endocrinologists, Alison finally got her Hashimoto’s, PCOS, IBS, and SIB...

If you're ready to start living a low-tox lifestyle, book a free consultation here . Can you really live a non-toxic life in today’s world? Amy Enos is the pharmacist behind Low Tox Pharmacist. Her story starts with a question most healthcare professionals are never trained to ask: where did this cancer actually come from? The US personal care industry is barely regulated. The word "fragrance" hid...

Share this episode with someone who's struggling with mouth issues. Your dentist might be missing the most important signs in your mouth. Amber White explains how oral infections, mineral imbalances, and mouth breathing create conditions that ripple through your entire body and even make you vulnerable to cancer. A specific oral bacterium has been directly linked to breast cancer, colorectal tumor...

Share this episode with someone who is ready to make some diet changes. I stopped eating these 7 foods after my diagnosis, but one of them is something most people still have in their kitchen right now. I want to start by grounding this in something important: no single food causes cancer. What matters more is the environment we create inside the body over time, and how our daily choices influence...

Share this episode with someone who's struggling with gut issues. You can do everything “right” and still not see progress if your gut isn’t working. I’ve seen how easy it is to focus on treatments and still feel like something is missing, especially after cancer. This conversation brings gut health back to where it belongs: as the foundation that supports everything else in the body. I’m joined b...

Share this episode with anyone looking to help prevent cancer, recover from cancer, or just looking to make a healthy lifestyle change! Why do so many people focus on treatment but overlook what made the body vulnerable in the first place? This conversation centers on what it takes to build a resilient internal environment, especially after a diagnosis or during recovery. I sit down with Dr. Steph...

Share this episode with every woman you know - it's that important! What if your daily routine is your biggest source of toxin exposure? Many people think harmful exposures come from rare or dramatic events. Yet some of the biggest contributors to the body’s toxic burden may come from the products and environments we interact with every single day. In this episode, I sit down with functional nutri...

Share this with someone who’s rebuilding their health after cancer. Chronic constipation can be a signal that something deeper is going on. In this conversation, I sit down with Liz Roman, a Board Certified Functional Nutritional Practitioner and Master Restorative Wellness Practitioner, to unpack why gut health after cancer treatment is foundational to true healing. As the founder and co-owner of...

Share this with someone who has been touched by cancer. What happens after the diagnosis, when the appointments end, and the real questions begin? Today I’m joined by breast cancer survivor Kelly Rovetto, the founder of Re-Femme, a cancer support platform created to support women through their active cancer journey. We talk honestly about the moment treatment becomes real and how fear, overwhelm,...

Share this podcast with every woman you know - this information is life changing! What if lowering your cancer risk started with the products you put on your skin every day? Today, I’m joined by Andrea Dahr, a clean living advocate and the founder of Switch Natural. Her journey began during a high-risk twin pregnancy in 2014, when reducing extra health risks felt urgent, so she started swapping to...

Share this with anyone you know who's been touched by cancer! A stressed nervous system can cancel out even the best nutrition. If healing feels harder than it should, this episode explores why nervous system regulation may be the foundation you’re missing. I walk through practical anti-cancer lifestyle habits I’m personally prioritizing for 2026 and explain how chronic stress affects the body. Th...

Comment on my YouTube and share with me one thing you're working on for the new year! You don’t need another resolution. You need a system your body can actually stick with. Let's see New Year’s resolutions through a cancer-conscious health lens. Why do most goals fail? It’s not because of laziness or lack of discipline, but rather because they’re built on motivation instead of systems. In this ep...

Share this with anyone who has been touched by cancer. What happens when the cancer treatment ends, but the real fight is just beginning? I learned the hardest way that beating cancer and healing from it are two completely different things. Today, I break the silence on what no one tells you after treatment: the missing exit plan, the fear that gets louder, and the lifestyle shifts that could chan...

​​Comment below this episode on YouTube and let me know which foods you are committing to adding to your diet this week! Most cancer survivors focus on what to avoid, but almost no one talks about what you must rebuild first.  In this episode, I’m sharing three foundational foods I believe every cancer survivor and cancer-conscious human should be intentionally adding to their diet. These aren...

Share this episode with every woman you know - this is amazing information that most doctors aren't telling you! What if the thing destroying your hormones isn't your diet, your stress, or even your age?  This episode is all about hormones and the top 10 deal breakers for good hormonal health. My guest, Robin Nielsen, is a board-certified integrative nutritionist specializing in women's health...

If you’re enjoying the podcast, make sure to subscribe, leave a review, and share this episode with someone who could use this information. What if your first meal could quietly tip the scales away from cancer? Wouldn’t it be nice if there was a simple breakfast that helps lower inflammation while keeping blood sugar steady? Good news. There is! It's the same combination of real, unprocessed ingre...

Share this episode with someone who is ready to start living a cancer preventative lifestyle. What if the thing you put on your plate today could change the entire environment inside your body? Food carries so much power in shaping what your body can and can’t do, and the best part is—it’s all in your control. After cancer, I realized my doctors weren’t guiding me on how to support myself through...

Share this episode with someone you know who's been touched by cancer. What if the moment that nearly broke you was actually the thing trying to wake you up? In this episode, I sit down with Tonya Agostino, the founder of Unstoppable Joy and a survivor of triple-negative breast cancer. Her background in legal work and running a restaurant shaped the way she rebuilt her life after hearing the words...