Cancer Freedom Podcast

Losing my hair to chemo was devastating. As soon as I was done, I wanted to do everything in my power to grow it back - fast! In this episode of the Cancer Freedom Podcast, I'm sharing with you exactly what works (and what is a waste of your money). Let me show you how it's done.   ***PS - Whenever you're ready, here are the 2 best ways I can help you… 1) "15 Simple Cancer Recovery Recipes for Wom...

What you eat for breakfast as a cancer survivor is incredibly important. If you have exhaustion, weight gain, or you want to lower your risk of recurrence - then you need to focus on your breakfast. In this episode of the Cancer Freedom Podcast, I'm showing you my top 3 options for breakfast. This is what I eat every day as a 7 year cancer survivor. So let me show you how it's done.   Get started...

You can use your mindset to beat cancer.    Hardly anyone is talking about how the power of your mind can over cancer and how this power is largely untapped.   If you aren't focusing on doing mindset work then you are missing out on a massive piece of your cancer recovery and remission.   You can change your brain to beat cancer - here's how.   Get your FREE copy of "15 Cancer Recovery Recipes for...

As an ovarian cancer survivor myself, I know the fear of recurrence is real.   There is a high risk of your cancer coming back and you want to make sure you are taking the steps to staying healthy, fit and cancer free.   Your cancer care team may brush off the importance of diet but your food matters!   In this episode of the Cancer Freedom Podcast I'm showing you 10 foods that help ovarian cancer...

These are the exact products I personally use to help get through chemo, recover fast and stay cancer free.     Of course you may choose to do chemo, surgery, radiation or a combination.  But you are likely wondering what you can do with your food or exercise.  Well this is the answer - right here.    So let me show you how it's done.   Get your FREE copy of "15 Cancer Recovery Recipes for Women"...

As a cancer survivor, I know you are trying to do your research to make sure that you are supporting your body through treatment and recovery.    That is really smart!   You have likely discovered the massive role that food plays in supporting your body after cancer.  The foods you eat either fuel your recovery or fuel your cancer.   But where do you start?  What should you focus on eating?   In t...

You know that your FOOD MATTERS.  But what should you be eating after a breast cancer diagnosis?   Your cancer care team has probably said to you "just eat healthy" but what does that mean?!  You need specifics.  You need a plan.   That's exactly what I'm showing you in this episode of the Cancer Freedom Podcast.  These foods have been PROVEN to help lower your risk of a cancer recurrence and to h...

On this episode of the Cancer Freedom Podcast, we are joined by April Paton. April is an ovarian cancer survivor facing a recurrence of stage 4 ovarian cancer. Her recurrence happened just six months after being declared cancer-free. Despite this major setback, April found strength and support in a community of women who had walked a similar path. Today April is joined by guest host and mindset co...

Joining us in this episode of the Cancer Freedom Podcast is Jodi Stanley, a former triathlete who bravely faced Triple Negative Breast Cancer head on, and her positive mindset played a key role in her journey to conquer it. After going through treatment, Jodi realized something that hadn't crossed her mind before - what happens after beating cancer? She had been so focused on winning the battle th...

Over 40 episodes of the Cancer Freedom Podcast!  It has been amazing sharing the stories of women reclaiming their lives and bodies after cancer. We will be taking a break over the summer months but will be back in the fall!  Until then, start your own cancer recovery for FREE!  Download your copy of "15 Cancer Recovery Recipes for Women."  Click here to get your copy now! www.cancerrecoveryrecipe...

Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020.  Robin's journey wasn't easy as she faced daunting challenges like hot flashes, weight gain, and even mental struggles as she tried to regain control over her life. But don't worry, because her inspiring jo...

Megan is sharing her unique story of going through breast cancer treatment as a health care professional herself.  Megan is a highly qualified nurse who is extremely knowledgable about her body and health but she really struggled to recover from cancer treatment. She had put on weight and was extremely fearful about her cancer coming back.  Find out what Megan did to go from fearful to empowered a...

On this episode of the Cancer Freedom Podcast, we are joined by Fareeda Shaieb. Fareeda was diagnosed with breast cancer in 2021.  Following radiation therapy, Fareeda experienced joint pain, lymphedema, and hot flashes. But it was more than that - Fareeda was faced with stubborn weight gain.  Listen in to learn how Fareeda conquered her side effects, stopped worrying about other people's opinions...

Can intermittent fasting starve cancer cells?  Intermittent fasting has definitely become popular among cancer survivors but does it actually live up to all the hype? If it does - how do you get started? In this episode I'm showing you exactly what you need to know about intermittent fasting as a cancer survivor.  This recording was taken from my youtube channel, Dr. Amy Cancer Recovery Expert & C...

We are joined by Kerri Gortmaker- Triple Negative Breast Cancer Survivor.  After experiencing many of the all too common side effects of cancer treatment, Kerri recognizes the importance of movement for her physical and mental health. Continue listening to learn more about how Kerri's journey pushed her toward the personal growth she didn't know she needed. 

The information on supplements after cancer is overwhelming. But what is right for you and more importantly - what is safe. In this episode of the Cancer Freedom podcast, Dr. Amy is showing you exactly what supplements you need as a cancer survivor   

Joining us in this episode of the Cancer Freedom Podcast is Amy Morris.  Just 8 weeks after getting married Amy was diagnosed with breast cancer.  Her story is, unfortunately, becoming all too common as her mammogram had been delayed due to COVID. Following cancer treatment, Amy was faced with low energy and a crippling fear of recurrence. Learn how Amy took back control of her life again through...

In this episode of the Cancer Freedom Podcast, we are setting up your cancer recovery plan. Here is exactly what you need to do to fully and completely recover from cancer.  After completing cancer treatment, many cancer survivors are not given a plan or guidance on what to do next. The strategies Dr. Amy is sharing here are exactly what she does for the women in the Cancer Freedom Program. Listen...

Joining us on this episode of the Cancer Freedom Podcast is Susy Zinicola. Susy was diagnosed with breast cancer in 2021. Susy experienced many common side effects following treatment, including 25 lb weight gain, hot flashes, and low energy.  But she also faced unique side effects, including repeated infections during her double mastectomy. Continue listening to learn how Susy took charge of her...

Have you ever been told that artificial sweeteners cause cancer? Worried about drinking a diet soda?  Then this podcast episode is for you. Artificial sweeteners are found in so many foods like yogurt or cereals, it's hard to avoid them. Will it actually increase your cancer risk? In this episode, Dr. Amy explains what new research is telling us about artificial sweeteners.  Get your FREE copy of...

In this episode of the Cancer Freedom Podcast, we are joined by Angie Rudningen. In 2019, Angie was diagnosed with triple negative breast cancer. Even with this major health setback, Angie was determined to beat cancer. But following her treatment, Angie quickly discovered that she was so focused on beating cancer that she actually had not thought about life after cancer treatment. Of course she w...

In this episode of the Cancer Freedom Podcast, Dr. Amy is busting 5 common breast cancer myths. These myths are so stubborn that they are easy to fall for, but Dr. Amy does not want any cancer survivor to make the same mistake. Continue listening as Dr. Amy busts these myths.  Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com      

In this episode of the Cancer Freedom Podcast, we are joined by breast cancer survivor and CEO of Ana Ono, Dana Donofree. After being diagnosed with breast cancer and completing treatment, Dana married her expertise in the fashion industry with her practical knowledge as a breast cancer survivor.  She realized that women had limited options for a well-fitting bra after a mastectomy, lumpectomy, re...

In this episode of the cancer freedom podcast, Dr. Amy discusses proven strategies to help prevent cancer or a cancer recurrence. These are simple things that you can implement right now. If you want to do everything you can to lower your risk of cancer, this episode is for you.  Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com

In this episode of the cancer freedom podcast, Dr. Amy is joined by Jennifer Floyd.  Jennifer was diagnosed with Stage 4 HER 2 positive breast cancer in 2022. Following her cancer diagnosis, Jennifer's life completely changed. It was the catalyst that allowed Jennifer to recognize how important it is to prioritize herself, set boundaries and take action to protect her own health and peace. Continu...