Arricca RicCol

Can I Buzz: The Podcast

Health EN ↓ 41 episodes

Become a Paid Subscriber: https://anchor.fm/coach-arricca-3/subscribe Become a Paid Subscriber: https://anchor.fm/arricca-spann3/subscribe Let's talk about it. Come vibe, learn and elevate with me. https://anchor.fm/arricca-spann3/subscribe

Author

Arricca RicCol

Episodes

How to Show Up for Yourself in 2021, 2022 and beyond 15.01.2022 38:29

We all are available for everyone except for ourselves. Why not change that? Let me show u how I did it.

Let Me Tell You Something 10.12.2021 41:12

In this Episode we talk about how I am doing my part to help erase the negative thoughts towards CBD/T H C. I completed one of my goal and I tell you whats next for ArRicca’s Wellness Coaching 

What is going on with me! Welcome to Season 2 y’all 11.08.2021 11:10

On episode 15 I will catch you guys up on what I’ve been doing. We will talk about what the future holds for Can I buzz 🐝. listen 🎧 to what’s popping with ya girl

Episode #14 How to not give in when your dreams dont go the way you may want.. 26.05.2021 12:50

I talk about being denied one of my biggest dreams and what I decided to do next. Starting over after 40

Episode #13 Trapped inner beauty. Spotlight on Teen business owner. 17.05.2021 12:36

In this episode I talk to Makayla of @trappedinnerbeauty. We take a much needed outside venture to @djtwisted Saturday Brunch .

Episode #12 Spotlight Baltimore w/ guest D.J. Twisted Baltimore D.J. & Dionne’s Designs 28.04.2021 33:07

In this episode I talk to my friend DJ Twisted one of Baltimore's finest. We talk about Hip-hop and how he began his career. Also, we discuss DMX and his legacy. I also talk to an up and coming T-shirt and jewelry designer Dionne of Dionnes_Designs1. Stick around for my favorites segment “what I am buzzing about.”

Episode #11 The Endocannabinoid System 17.04.2021 17:09

Episode #11 I continue sharing with you what our Endocannabinoid System is all about. We also talk about what products I am loving. 

Episode #10 Testicular Cancer Awareness. What's New with Bmore Buzz 07.04.2021 20:31

Hello. In Episode #10 I talk about Testicular Cancer. April is Testicular Cancer Awareness month and I was not too familiar with Testicular Cancer and I needed to change that. I decide to share what I learned from mayoclinic.org. I also talk about my new website http://bmorebuzz.company.site Thanks For Listening.

Episode #9 I HAVE SOME EXCITING NEWS!!! 31.03.2021 8:38

In this episode, I tell you my big announcement!!!

Welcome to Can I Buzz 24.03.2021 0:28

All about us

Episode #8 Just saying thank you. 🙏🏾🍾 22.03.2021 6:20

I am just taking a few moments to say Thank you to everyone that has listened to this podcast. I also share what new purchases I made and what’s coming next. 💚💚🌿

Episode #6 I talk with Anthony Jenkins one half of Next Level Edibles 15.03.2021 28:16

We talk about His unique take on gourmet edibles. What is next for his company and things that go bump in the night

Episode #5 Jay Z said what?!?! 03.03.2021 13:54

I talk about Jay Z and his new venture Monogram. Also I talk about “What I am buzzing about?” segment “Podcast I listened to this week”

Episode 4 What does my teenage son think about cannabis? 26.02.2021 20:55

I have a sit down with my son Chris to get his views on cannabis and his mama. Also we will talk about The cannabis word of the week along with the Word of the week.

Episode 3 Impromptu Show about everything and nothing. 19.02.2021 12:52

My daughter had to have an emergency procedure and I needed a distraction.

Episode #2 Who we are. Why you’re gonna love Can I Buzz. 14.02.2021 7:47

First episode I will introduce you to who we are and what to expect each week. Raw and uncut. I want you to see my humble stumbling beginnings. Lls.