Callum Walker | Figuring It Out

If you've been forcing yourself to post the content, send the DMs and book the calls because it's the strategy you were handed, but you can't stay consistent with any of it and you've started to quietly wonder what's wrong with you, this episode will show you why that's happening, how to fix it, and how to build a business you can actually keep doing for years instead of weeks. Expect to learn the...

Running a coaching business is a head f*ck. There's never really a middle ground. You're either on top of the world with clients coming out of your ears... or you're convinced you're a total failure who's about to run out of money. It's boom or bust. Summer or winter. And here's the thing. Anyone can be successful in summer. Anyone can win when life is giving them a helping hand. But not many peop...

Yes you read that right!  I am currently in Sweden on a 5 day expedition with the actual Wim Hof!  In this series I’m going to share with you the experiences from this expedition and the lessons I’ve learned From listening to Day 1 you’re going to learn: The Real Reason Why Life & Business Can Feel Stagnant How To Reignite Your Passion & Excitement For Coaching & Business How To Find Y...

Yes you read that right!  I am currently in Sweden on a 5 day expedition with the actual Wim Hof!  In this series I’m going to share with you the experiences from this expedition and the lessons I’ve learned From listening to Day 1 you’re going to learn: The Real Reason Why Life & Business Can Feel Stagnant How To Reignite Your Passion & Excitement For Coaching & Business How To Find Y...

I did it! For the past 10 weeks I have been completely ketogenic! I had less than 30g of carbs per day for 10 WHOLE WEEKS!! The textbook says that to do high intensity endurance exercise you NEED carbohdyrates, well... I just proved that wrong! In this episode I give you a short review of the marathon, how it went and how I was able to run 42.2km on a ketogenic diet! Enjoy

We all want to perform our best. Whether it's with our own training, within our business or even just having the most amount of energy so that we can be the best version of ourselves throughout life. In this episode I get into full on performance coach mode and actually share my counterintuitive approach to how I optimise my recovery and ensure I have tonnes of energy to perform at my best I've sp...

We all want to perform our best. Whether it's with our own training, within our business or even just having the most amount of energy so that we can be the best version of ourselves throughout life. In this episode I get into full on performance coach mode and actually share my counterintuitive approach to how I optimise my recovery and ensure I have tonnes of energy to perform at my best I've sp...

Ahhhh, the lost art of social.  In a world of relentlessly posting content, spamming strangers with DM's the MOST POWERFUL WAY to grow your business is completely forgotten about.  But here's the interesting thing with social proof.  If used correctly it can explode your fitness business. But... If used incorrectly it can actually break your business faster than anything else In this episode you'l...

I’d be lying to you if I said that social media won’t work for your business But there is only so much rejection you can take. Especially when you spend so much time, energy and effort putting content together only for nobody to be interested whatsoever It’s not just the fact you’re getting rejected over and over again It’s the worry you then have which is “if I can’t bring new clients in through...

We are officially 4 days away from running a ketogenic marathon! In this episode I walk you through: What I've Noticed Being Ketogenic For 10 Weeks The Strange Impact On Recovery Being Ketogenic What I'm Doing To Prepare For A Ketogenic Marathon Only 4 Days Out Enjoy! === 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Grab Your Free Client Breakthrough Kit...

Is a cup of coffee as harmless as it seems? Maybe... To those who aren't ADHD and ridiculously sensitive to it! In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeine In this episode you'll learn: What ADHD Really Is On A Brain Level How Caffeine Impacts ADHD How The Right Amount Of Caffeine Can Help ADHD How The  Wrong Amount Of Caf...

We are in week 4 of running a marathon on a keto diet as a performance nutritionist! This week there were multiple challenges that got in my way, but, we managed to overcome them all  In this week’s VLOG you’re going to learn: How I Managed To Stay Ketogenic On Holiday & How You Can Too The Number 1 Reason People Fail With A Ketogenic Diet The Breakfast Struggle That Nobody Tells You About Why...

Can you get rid of anxiety? Or are you doomed to carry it around with you forever? At some point in your life you’ve probably been overwhelmed by anxiety. That tight feeling in your chest. Your mind racing through worst-case scenarios. The constant sense that something bad might happen. But what if anxiety isn’t something you have to live with? What if there was a way to physically switch off the...

My 100th Episode! In this special episode, I share the most important lesson that I can give, which is how to deal with the incredibly difficult challenge of dealing with the ups and downs of the entrepreneurial game! If you're stuck, struggling and worried that it's not going to work out, today could just give you that little nudge that you can make it work Enjoy

Day 5 of the training for a ketogenic marathon! And its recovery time In this episode I run through the optimal ways to recover after a HEAVY day’s training And… I run through the biggest recovery mistake people make, and especially when relating to a ketogenic diet I run through an error 99% of people will make when going on a ketogenic diet Enjoy.

Day 3 of Training For The Carb Free Marathon! There's so many things that we CAN do to improve our performance, whether that's for a physical goal, a business goal or something personal. But, success isn't about how much you CAN do. It's about how much can you do of the THING that will improve performance the most.  In this episode of The Carb Free Marathon Diaries, I run through how what we actua...

Day 2 of running a marathon on a ketogenic diet.  We are 8 weeks and 5 days away from The Paris marathon, and we started the training stint with an 18km run.  But not just any 18km run. 18km completely fasted. No gels. No carbs. No food.  Just water and carb free & calorie free electrolytes. In this episode I run through exactly how I was able to do this, and exactly what I've done to ensure o...

In 9 weeks time, I'm running the Paris Marathon. But I'm doing it different to how 99.9% of people would normally run a marathon. I'm doing it on a ketogenic diet without any carbohydrate whatsoever.  Is this possible? Perhaps. Is it dangerous? Could be.  But... In the first entry of The Carb Free Marathon Diaries... I reveal the science behind why this theoretically should be possible and exactly...

Ever wake up and feel like you've been hit by a bus? Whether you woke up multiple times in the night, went to bed super late, or even just woke up super foggy... Being sleep deprived can be a real kick in the nuts. Especially if we've gotta face the day as an entrepreneur half soaked. But... It doesn't need to be so.  In this episode I reveal: ✅ Why Reaching For More Coffee Is The Worst Thing You...

In this episode I run through the realistic likelihood of Ai replacing coaches. You'll learn: ✅ Which Coaches WILL BE REPLACED By AI & Why... ✅ The Mistakes Every Coach Needs To Avoid If They Want To Ensure They Are Safe From The Ai Coaching Takeover ✅ The Steps Every Coach Needs To Make To Stay Ahead Of AI And Remain In The Fitness Space Enjoy ====== 🚀 Your Next Steps If You Want To final...

Ever feel like January should be your biggest month… Yet somehow it turns into stress, pressure, and clients disappearing by February? Maybe you’re repeating the same January playbook every year. Taking on anyone who enquires. Selling fat loss. Delivering the same coaching everyone else does. And wondering why your income never stabilises. Here’s the truth: January isn’t your problem… the mistakes...

If you feel like there’s “not enough to go around” right now… If January feels harder than it should… If signing clients feels like a grind instead of a pull… This episode will challenge that belief head-on. Because the truth is simple: There is no shortage of clients. There is a shortage of results. In this episode, I walk you through a real moment in the gym that exposed just how wrong the “satu...

You’re not lazy. You’re not failing. And you’re definitely not “behind.” But if you’ve been stuck at the same income level… If your business feels like it’s working but not moving … If you keep telling yourself “I just need to push a bit harder” … This episode will hit uncomfortably close to home. Because the truth is simple: The skills, habits, and identity that got you to this level are the very...

Today I’m sharing how a simple walk through a wheat field and an ancient lesson from the Egyptian pyramids took me from running a successful business that felt empty… to finally knowing exactly what I was put here to do. In this episode, you’ll discover: - Why chasing success often leaves entrepreneurs feeling lost and unfulfilled - How your true purpose actually reveals itself (and why so many pe...