Cady Wellness

Anxiety doesn't get to stay unless you let it. But learning how to tell it to go can be challenging. Today's episode gives a menu item of ways you can recognize the source of your anxiety AND ways to not let it rule your life. Body Gather accurate information: Hair Scan Info Supplements I recommend Mind Change the Belief System (and Negative Self Talk): Emotional Processing Info Think of...

"Slowing down" is not a disease -- it's a symptom. Let's diagnose and treat the underlying disease to provide the quality of life our pets deserve." We are talking all things fleas, ticks, allergies, food, exercises, lumps and bumps for your pets. Learn tools to help your pets live longer, healthier lives. Learn more about rapamycin to help decrease cancer and increase lif...

When it comes to our pets health, it can be hard to know exactly what they need. There are so many options out there and everyone says their supplement or pill or method is best. STOP GUESSING!!! Start testing! A hair scan reveals so much that's happening under the skin. You can support your dog or cat with the nutrition they need and supplements specific to help them thrive. Green Goo episod...

If motherhood feels overwhelming, you'll find this conversation with Glady Ferguson comforting (because you're not alone) and empowering.  Glady shares the tools she has used to clear mental blocks, control the reactive mind, lift the baby blues and FINALLY get relief from years of worry. Find clarity and peace as you release the emotional charge around difficult transitions, anxieties a...

Self-help books ARE for everyone, but you have to find the right one. If you're feeling stuck, try one (or all) of these 3 books to change your perspective on life, expectations, excuses, and communication. Take what resonates, leave the rest. Emotional Processing Session Free Discovery Call Rooting for you! Lindsey Schedule a free discovery call Instagram MY GIFT TO YOU!! Extinguish the Burn...

Imagine a place where you can pause, reflect, & reconnect with your inner self. Now imaging surrounding yourself with this energy in ALASKA! Retreats may include: Boat Rides on the "Hoonah Matata" Cacao ceremony Sound Bath Forest Bathing Somatic Exercises Stepping into your power Waking your body up Community Ancient Traditions and Stories Berry Picking Fresh Fishing Energy Healing M...

Can you really prevent sunburn without sunscreen? Or is that just another wellness myth? In this episode, we break down the science behind natural sun protection , including what actually works, what’s overhyped, and how to protect your skin without relying solely on conventional products. You’ll learn how to reduce your risk of sunburn using evidence-based strategies like timing your sun exposure...

After losing her infant daughter, Ashley Jones found that support for navigating grief and loss was limited. She knew there had to be a better way to support others (and herself) through grief and loss. Ashley became a trauma-informed grief specialist and created a non-profit organization to help others process their grief and loss.  Momento Foundation has 3 main missions: Preserving memories for...

A Hair Scan is an incredible health tool that gives in-depth look at root cause imbalances. Listen in as we talk about how a hair scan can provide so many pieces to health and healing when we face challenges like  heartburn constipation bloating other digestive issues AND how these can correlate to difficulties when trying to conceive (TTC).  A hair scan provides progress snapshots--getting a scan...

What happens when a health psychologist specializing in psycho-neuro-immunology combines forces with an herbalist/midwife to create a better substitute for Neosporin? GREEN GOO is born!! Essential for a Health-Minded Mom's First Aid Kit Superior solution Best efficacy on the market Plant-Based Sustainable Listen to Jodi Scott and I talk about green goo first aid salve, along with pain relief,...

If you're tired of searching for answers to your health challenges, listen up! This weeks episode offers valuable insight to true, full-body healing and transformation. Whether you have a diagnosis or you're still trying to find answers, the doctors at the Bioadvanced Medical Center in Tijuana, Mexico will help you not only find answers, but also solutions (aka relief).  This is not a sp...

Terry Tateossian went from panic attacks, being overweight, running on all cylinders, food addicted, dysregulated nervous system, hating her body, and the whirlwind of perimenopause. After waking up to wellness, Terry is now almost 50 and thriving at a healthy weight, regulated emotions, strong body, eating to fuel her body not for soothing, positive self talk and self love. Jumpstart your wellnes...

Though these symptoms may seem unrelated, they can have a common factor:  MOLD If your house has had water damage at any point, chances are you have mold growth.  Here is my story of how we discovered it, what red flags made us think we had mold in our home, and what we're doing to get it out. Clinic in Mexico-- Bioadvanced Medical Center My story --Season 1 Episode 2 Find out if mold is affe...

After watching from the sidelines as my grandma battled cancer, and helping to care for her as chemo destroyed her health, I knew there had to be a better way. Everyone's journey will look different, but these are practical actions that you can do starting today that will create an environment of healing for your body! Today I talk about 4 areas where you can kickstart your body into healing...

Radhika helps women shift from stressed out, drained and inflamed to strong and energized. She beautifully blends neuroscience and Ayurveda to help women create the life and freedom they want. Her coaching style is individual based on what each person needs.  Radhika shared some valuable insights for me that I'm excited to share with you! Connect with Radhika Website: Holistic Prana   IG: @ho...

Your words have power. Are you sending the right message? The steps in this episode will help you visualize and manifest your vision--for yourself, your life, your family, your finances. If you have mental blocks in seeing what you want your future self to look like, break through those blocks and limiting beliefs here . This goes deeper than goal setting. This is setting yourself up for success....

Original Episode with Nicole Lange-- 2.5 Life Giving Life There's a narrative in many faith traditions that God has a plan for us. When you were in the thick of your health challenges, did that narrative feel helpful, harmful, or some of both? When you think about your faith journey through your health challenges, what felt most pure, holy, and spiritually sustaining?  As a person with strong...

Camilla is known for her storytelling. This week's episode is her story from struggling with eating disorders, attending school far from her family as a teen, being abused by professional authority figures, and her journey to recovery, healing, and being whole. She shares tools she has used to help her overcome the trauma of her past.  Follow Camilla on social media @camillarantsen and Linked...

Schedule a 10-Priority Appointment Test for over 800 factors to better support your body Change how stress affects you Rooting for you! Lindsey Schedule a free discovery call Instagram MY GIFT TO YOU!! Extinguish the Burn: An Anti-inflammatory Guide

Mett Wellness 20% discount with code “cadywellness” Mett Naturals 20% discount with code “cadywellness” At age 15, Scott was playing football on Monday and couldn't walk by Friday. He started noticing paralysis through his whole body. Daily physical therapy helped, but there were not a lot of answers. Fast forward 15 years and Scott is thriving with the help of Mett Wellness CBD products. He...

Your "pie" consists of everything you say yes to. Saying "yes" means you have to make room in your "pie" by giving up something else. What can you do if you don't have the capacity to say yes anymore, but feel guilty when you say no? Here's my secret for saying no without guilt ! Rooting for you! Lindsey Schedule a free discovery call Instagram MY GIFT TO YO...

After facing her own health challenges, relying on western and eastern medicine, Kristina recognized a need for more mind, body, spirit healing modalities and resources.  Kristina has spend the last couple of years building a wellness collective to help women heal. She continues to add to her practice today by bringing together trusted Naturopathic practitioners, energetic healers, mental health p...

Mail-in Hair Scan Consultation Break the Mold: 5 Tools to Conquer Mold and Take Back Your Health Binders--CellCore Biosciences,  Probiotics --MegaSporeBiotic in my all-time favorite, Fullscript dispensary  Sauna and Ozone Bubbler --Get 10% off with code "Cady10" Glutathione, NAC and Omega 3's supplement -- Get a discount with code "LindseyCady" Rooting for you! Lindsey Sch...

Bring the body into a state of balance for benefits: Increase Healing  Reduce Pain Body Systems optimized Mental Stability for less depression and anxiety Hormone Regulation Immune Boost Improve Digestion Increased Circulation and Blood Flow Higher fertility rates Better sleep Increased learning capacity and focus for kids (and adults) Physical. Mental. Emotional. Spiritual. Whole Body Balance. En...

Methylated B Vitamins from Fullscript Set Up Your Free Account Thorne Basic B Complex Pure Encapsulations B-Complex Plus Just Ingredients Methylated B Complex --Use code "LindseyCady" for a discount Magnesium Citrate Magnesium Glycinate Magnesium Malate Organ Complex --Use code "LindseyCady" for a discount Time Stamp 20:00 Build Foundation for MTHFR Rooting for you! Lindsey Sch...