Andrew Bustos
Bustostraining Fitness Podcast
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best life!
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
BUSTOSTRAINING DAILY EP 04 17.07.2017 3:47
In this episode you will hear the importance of meal planning and getting ready for the week by Andrew and Kate. A plan is always needed.
BUSTOSTRAINING DAILY EP 03 16.07.2017 4:36
In this episode we talk about weight fluctuation during weight loss. Don't be discouraged if the scale doesn't tell the truth.
BUSTOSTRAINING DAILY EP 02 15.07.2017 1:43
It is Friday and we are excited. We hope you are too.
BUSTOSTRAINING DAILY EP 01 14.07.2017 4:59
In this episode you will listen to 5 ways to help you control your appetite and overeating. They are simple and will help you get to your fitness goals.
DAY 1 | GO TIME 13.07.2017 0:44
DAY 1
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