Burnt Out Mummas

Send us Fan Mail Summary In this engaging conversation, the hosts explore various themes surrounding relationships, particularly focusing on cheating, trust, and communication. They share personal experiences and insights on how these elements impact relationships, while also discussing the role of escapism through reality TV. The conversation flows from light-hearted discussions about tropical vi...

Send us Fan Mail Summary In this engaging conversation, Buckle and Boots, a country music duo, share their journey from being a covers band to creating their own music. They discuss the fusion of country and pop, the challenges of balancing motherhood with a music career, and the importance of self-care and gratitude. The duo emphasizes the significance of having an online presence in today's...

Send us Fan Mail Summary In this engaging conversation, Isla and Paisley explore the multifaceted journey of motherhood, touching on themes of pregnancy, self-care, and the challenges of balancing personal and professional life. They share personal anecdotes about nesting, cravings, and the emotional complexities of motherhood, including guilt and the importance of self-care practices like energy...

Send us Fan Mail Summary In this conversation, the speakers discuss their personal journeys through struggles with alcoholism, motherhood, and the importance of self-perception and spirituality. They share insights on how to cope with life's challenges, the impact of social media on self-esteem, and the significance of finding new passions. The discussion emphasizes resilience, empowerment, a...

Send us Fan Mail Summary In this episode, the hosts welcome listeners to their new studio and share personal updates, including pregnancy news and family dynamics. They discuss navigating relationships, particularly conflicts and resolutions, and express their desire to get a dog. The conversation shifts to the benefits of sound healing and the importance of disconnecting from technology. They als...

Send us Fan Mail Summary In this engaging conversation, the hosts discuss the transition into May, reflecting on personal growth and the importance of planting intentions. They delve into the theme of transforming bad luck into good karma, sharing personal experiences and insights on how to approach life's challenges without falling into a victim mentality. The discussion also touches on the...

Send us Fan Mail Summary In this engaging conversation, Pieta McCrum shares her inspiring journey from a successful career in TV and film to founding Body by Pieta, a fitness community aimed at empowering women. She discusses the challenges of balancing motherhood with personal fitness, the impact of hormonal changes on women's health, and the importance of mindset in achieving fitness goals....

Send us Fan Mail Summary: In this lively conversation, the hosts discuss the challenges and joys of parenting during the Easter holidays, sharing personal anecdotes about managing family dynamics, social outings, and the importance of creating lasting memories with their children. They also touch on the realities of home renovations, the struggle of decluttering toys, and the significance of maint...

Send us Fan Mail Summary: In this podcast episode, the hosts delve into the concept of karma, exploring its origins, implications, and real-life applications. They discuss the dual nature of karma, emphasizing the importance of intention and selflessness in actions. Through personal anecdotes and reflections, they highlight the significance of kindness, gratitude, and the impact of negative energy...

Send us Fan Mail Summary: In this lively conversation, the hosts explore the transformative power of saying yes to new experiences and opportunities. They discuss the importance of embracing nature, establishing morning rituals, and the synchronicity that can arise from being open to life's possibilities. The dialogue emphasizes the balance between knowing when to say yes and when to say no,...

Send us Fan Mail Summary: In this episode, the hosts, known as the Burnt Out Mummers, share their reflections on gratitude, the challenges of parenting, and the emotional impact of clutter. They discuss the importance of mindfulness and self-love, emphasizing how gratitude can transform one's perspective on life. The conversation touches on the struggles of modern parenting, the influence of...

Send us Fan Mail Summary  In this enlightening conversation, Amanda Samadhi, a spiritual life healing coach and Reiki master teacher, shares her journey into the world of Reiki and energy healing. She discusses the importance of listening to one's body, the various types of energies available for healing, and practical techniques for protecting and managing personal energy. The conversation a...

Send us Fan Mail Summary In this episode, the hosts discuss various coping mechanisms for anxiety and panic attacks, inspired by the Wim Hof Method. They share personal experiences with panic attacks, the importance of breathing techniques, and the journey of facing fears to heal. The conversation also touches on alternative healing methods, the significance of emotional release, and the power of...

Send us Fan Mail Summary In this conversation, the hosts explore the concept of purpose, discussing how it evolves over time and the importance of self-discovery. They share personal stories about their journeys, the impact of motherhood, and the fulfillment that comes from giving back to the community. The discussion emphasizes that finding one's purpose is a lifelong journey that can happen...

Send us Fan Mail Summary In this conversation, the speakers explore themes of self-care, spirituality, and personal growth. They discuss the significance of seasonal changes, particularly the transition from winter hibernation to spring, and how this affects energy levels and intentions. The importance of natural materials in clothing and bedding is highlighted, along with the practice of manifest...

Send us Fan Mail Summary In this engaging conversation, the owners of Fusspots, a family-run designer resale shop, share their journey of building a successful business while empowering women and breaking the stigma around secondhand shopping. They discuss the evolution of their business, the importance of quality and authenticity in resale, and the challenges and rewards of working as a family. T...

Send us Fan Mail Summary In this Valentine's Day special, the hosts reflect on the meaning of love, the importance of self-love, and share humorous and embarrassing dating disaster stories. They discuss the challenges of modern dating, the need for romance in today's world, and encourage listeners to appreciate themselves and their loved ones. --------------------------------------------...

Send us Fan Mail Summary In this engaging conversation, Nana Crawford, the CEO of JiggleFit, shares her inspiring journey from struggling with self-acceptance and fitness to creating a vibrant community centered around dance and self-love. She discusses the importance of finding joy in movement, the challenges of motherhood, and the power of support and communication in relationships. Nana emphasi...

Send us Fan Mail Summary In this lively conversation, Kat shares her journey of personal transformation and inspiration for women in their 40s. From her vibrant personality as 'Party Kat' to her career change as an air hostess, she discusses the importance of embracing change, navigating emotions, and finding joy in life. With humor and relatable stories from her experiences in the airli...

Send us Fan Mail Summary In this conversation, Mira Patel, a Mindset and Performance Coach, discusses her journey into coaching and the transformative power of Emotional Freedom Technique (EFT). She explains how EFT works, its benefits for emotional regulation, and its application for individuals of all ages. The conversation includes a live demonstration of EFT, showcasing its effectiveness in cr...

Send us Fan Mail Summary In this engaging conversation, the hosts reflect on their New Year experiences in Dubai, discussing the challenges and joys of family travel. They delve into the themes of manifestation, gratitude, and the importance of timing in achieving personal goals. The discussion also touches on the impact of energy and gratitude on relationships and financial success, as well as th...

Send us Fan Mail Summary In this conversation, financial advisor Christian discusses various aspects of financial planning for families, focusing on savings accounts, Junior ISAs, pensions, and budgeting strategies. He emphasizes the importance of starting early with savings, understanding compound interest, and the benefits of tax relief on pension contributions. The discussion also touches on th...

Send us Fan Mail Ep.17  Summary In this engaging conversation, the hosts reflect on the excitement of the new year, discussing their home renovations and the challenges that come with them. They emphasize the importance of vision boards for setting goals and manifesting desires, while also highlighting the significance of surrounding oneself with positive energy. The discussion shifts to money man...

Send us Fan Mail Summary  In this Boxing Day special, the hosts reflect on the past year, discussing highs and lows, and the importance of family and community during the holiday season. They emphasize the significance of planning for the future, setting intentions, and creating vision boards for the upcoming year. The conversation touches on navigating emotions during the holidays, the importance...

Send us Fan Mail Summary In this festive episode, the hosts share their love for Christmas while discussing the pressures that come with the holiday season, including drinking and gift-giving. They reflect on personal experiences, including a humorous engagement story, and emphasize the importance of self-care and mindfulness during this busy time. The conversation also touches on family tradition...