Burn it Nutrition Podcast

●      A Silverlinning in her Sexless Marriage ●        Her Journey to Sexual enlightment ●         The Big Bedroom Brainwash ●        Setting the Scene for Relaxation ●        Impact of shame and culture ●        Sexual Soulmate Pact  ●        What is the Arousal Ladder ●        Sexlife Bucketlist for couples ●        And so much more!   Links mentioned in this episode! Show notes page: https://b...

●      Origin story of Masa Chips ●        Snacks come in two forms ●         Issues with current food regulation ●        Misleading Nutritional Labels  ●        Is being sick Normal in USA?  ●        Food quality throughout the decades  ●        Power of RFK Jr to bring Change ●        Launching Masa Chips ●        And so much more!   Links mentioned in this episode! Show notes page: https://bur...

●   Bo's 20-year plan to reach the NFL ●        Why fewer options lead to more success ●         Untold truth about poverty in the NFL ●        Using fear as a driving force  ●        Life after football and finding a new path  ●        Redefining identity beyond sports   ●        From NFL to Broadway success  ●        Power of personal storytelling ●        Key techniques to tell a great story ●...

●      Seed oil introduction ●        Seed oil free alliance ●         Primary problems of seed oils  ●        The good the bad seed oils  ●        smoke point & oil temperatures  ●        Why seed oils are widespread   ●        How to avoid seed oils in restaurants  ●        Health concerns of seed oil consumption ●        Cholesterol concerns ●        And so much more!   Links mentioned in this...

●      Problem with Traditional Cold & Flu Treatments ●        Inflammation a key driver of cold & flu symptoms  ●         Role of inflammation on healing  ●        Debunking Common Cold & Flu Myths  ●        Does cold weather give you a cold?  ●        Should We Let Fevers Run Their Course?   ●        Power of aspirin when sick  ●        Vitamin C and zinc, Do they actually work when your sick ●...

●     The "Lung System" of a Home ●        Mold & Mycotoxin Problems ●        Health Impact of Mold  ●        Building-Related Illnesses ●        Modern Buildings = Bigger Problems ●        Identifying the Root Cause  ●        Microclimates & Cleaning Solutions ●        Bleach Can Make Things Worse ●        Air Purification Strategies ●        Full Remediation System ●        And so much more!   L...

●     Signs you have low testosterone ●        Why is traditional healthcare failing men?  ●        Getting to the root cause of issues  ●        How can men take control of blood sugar? ●        How epigenetics plays a role in men's health ●        Key labs that tell you the most  ●        Methylene Blue spotlight ●        Key to Peak  performance   ●        The future of men's health ●        An...

●     Does it all start with the egg?  ●        Trying to have a baby is stressful  ●        Pushing parenthood back  ●        Why is mens role in fertility overlooked? ●        What impacts sperm quality?   ●        What nutrition helps fertility in men?  ●        Clues you have poor sperm health ●        Innovation in fertility  ●        And so much more!   Links mentioned in this episode! Show...

●      Dangers of endurance running ●        Sprinting vs endurance running  ●        Real power of walking  ●        Enjoying workouts ●        Post workout fat burning  ●        Walking centric lifestyle  ●        Minimalist shoes  ●        Walking and mental health  ●        Speed Golf World Record ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutr...

●      Genomics and Personalized Medicine ●        Get a Doctor that will work with YOU ●        Genetics vs Genomics ●        Do you know your biological age? ●        How personal data becomes healthcare ●        Sick care vs True Health care ●        Ai and epigenetics ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast170/ . . Dry...

●      Pros & Cons of GLP-1 Agonists for Weightloss ●        Possible longterm side effects of Ozempic ●        Insulin Resistantance a deep dive ●        Why insulin resistance goes undetected ●        Insulin Resistance and Accelerated aging ●        Insulin resistance link to Alzheimer's ●        Medications hindering weight loss   ●        And so much more!   Links mentioned in this episode! S...

●   The Call to Adventure  ●   Most challenging adventure  ●   Mental discipline to not quite  ●   Facing the elements alone  ●   The importance of human connection   ●   Overcoming mental health ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast168/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link:...

●   Nutritional support covered by insurance ●   What insurance cover this?  ●   Which diet is recommended?  ●   Dealing with stubborn clients    ●   Dangers of glucose spikes  ●   True Metabolic health  ●    Finding the root cause ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast167/ . . Nutrisense - Get 1-1 nutritional support with...

●    Science behind stem cells ●    Anti-inflammatory benefits ●    Stem cells for heart & lungs  ●    Cost of stem cell therapy  ●    Natural ways to get stem cell benefits  ●    Nutrition for stem cells ●    Finding stem cell clinics ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast166/ . . Nutrisense - Get 1-1 nutritional support w...

●    The science of Progressive overload training. ●       Best strategy for gains? ●       Diet for increased gains ●       Optimizing recovery ●      Seeing a gap and creating a solution ●       First to market wins ●       Lean startup  ●      Benefits of Made in AmericaPatent process ●      Patent process ●        And so much more!   Links mentioned in this episode! Show notes page: https://bu...

●      The root cause of anxiety ●       The location of fear ●       How to strengthen our inner self  ●       Nervous system - The key to freedom? ●      Is there purpose to fear? ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutris...

●       Moment that triggers change  ●       Not giving when progress is slow  ●       Reducing systemic inflammation  ●       Nutritional impact on how you feel  ●       Living for your kids  ●       Balancing life during a body transformation  ●       Ending the day strong  ●      Is fasting hurting or helping ●        And so much more!   Links mentioned in this episode! Show notes page: https:/...

●        Healing our relationship with food ●       Functional Medicine Dietitian ●        Psychedelics for unhealthy eating patterns ●        Eating for pleasure or functions? ●        What to expect from psychedelic therapy ●        Addressing Misconceptions ●        Integration Process after therapy ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnut...

●         Pros and cons to functional med Pediatrician ●         Is there a right age for a functional medicine pediatrician ●        Fussy baby options  ●         Functional medicine approach to vaxxs ●         The SEEDS model ●         Social pressures on parenting ●        Best foods to start kids on ●        Screentime pros and cons  ●        And so much more!   Links mentioned in this episode...

●      Health Struggles to Science Innovation  ●        Importance of Minerals for Health ●         Vitamins are no use without Minerals ●        Mineral absorptions impact energy ●        Mineral absorptions without Digestion  ●        Blood tests vs Hair tests ●        Top Mineral blends to go for   ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutr...

●      Pros & Cons of GLP-1 Agonists for Weightloss ●        Possible longterm side effects of Ozempic ●        Insulin Resistantance a deep dive ●        Why insulin resistance goes undetected ●        Insulin Resistance and Accelerated aging ●        Insulin resistance link to Alzheimer's ●        Medications hindering weight loss   ●        And so much more!   Links mentioned in this episode! S...

●      Evolving views of gender role ●         Effects of masculine and feminine energies ●        Increase polarity for lasting attraction   ●        Why opposites attract ●        Testosterone in men and women  ●        Improtance of strong men ●        Biohack our relationships ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/...

●       The Dadbod effect  ●        Decrease in physical activity after 40  ●        Lean muscle for longevity  ●        Changes after 40 by genders  ●        The holy trinity of health  ●        Unnatural Light exposure   ●        Changing nutrition after 40 ●        And so much more!     Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Vi...

●        What is Structured Water ●        Where is Structured water found ●        What are the benefits ●        What is the supporting science  ●        How do we make structured water ●        Impact on Biology and Plants ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and...

●        Deep Dive into stress and burnout ●        What is a busy brain ●        The stimulate sedative cycle ●        Is exercise bad during stress and burnout? ●        Mindfulness Impact on stress ●        BrainSHIFT Protocol  ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burni...