Burn it Nutrition Podcast

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast204/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free. . . LMNT Lemonade Iced Tea – Get a free sample...

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast203/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free. . . LMNT Lemonade Iced Tea – Get a free sample...

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast202/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free. . . LMNT Lemonade Iced Tea – Get a free sample...

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast201/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free. . . LMNT Lemonade Iced Tea – Get a free sample...

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast200/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit   . . LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Dr. Kelly McCann: Website:  https://unforgettingproject.com/ . . Podcast Shop Page for Best D...

Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast199/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit   . . LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Sleep Breakthrough at: Website:  http://www.sleepbreakthrough.com/burnit . . Podcast Shop Pag...

●        What is Fascia? ●        Why has fascia been overlooked? ●        Cellular Health Connection ●        How does unhealthy fascia actually accelerate aging? ●        How does posture actually affect how we age? ●        Fascia stagnation creates an "acidic environment." ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast198/ . ....

●        The cultural rise of weight-loss injections ●        The promise vs. the reality of rapid weight loss ●        The root causes of weight gain medications don't address ●        Foundational habits for safe, sustainable weight loss ●        A surprising approach to dementia and chronic inflammation ●        And so much more!   Links mentioned in this episode! Show notes page: https://burni...

●        Breast reconstruction → explant journey ●        How the body responds to foreign objects ●        What is Breast Implant Illness (BII)? ●        Genetic sensitivity to implants ●        Why explant surgery doesn't always resolve symptoms ●        Implants and hormonal balance ●        What women should consider before implant surgery ●        The SHARP Method ●        And so much more!  ...

●        Overcoming Illness early in life ●        Driven by purpose ●        Looking at all the options ●        Define Sovereign Medicine ●        Real science behind energy medicine ●        Blending science and spirit ●        The LIT Journey—what does it involve ●        Biohacks that truly support healing ●        And so much more!   Links mentioned in this episode! Show notes page: https://...

●        E nding the diet wars ●          Lies and misconceptions in Diets ●        U ltimate Personalized Diet ●        S etting the goal ●        M ental game of dieting ●          Why is it that most diets fail? ●          Non-Exercise Activity Thermogenesis ●         The Ultimate Nutrition Bible ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrit...

●   The Moment Everything Broke  ●       Watching the "Impossible" Happen   ●       Rewriting Your Medical Identity   ●       From Skeptic to Investigator  ●       The Meaning of "UnCurable"   ●        Hope Without False Promises   ●        When Patients Should Question Their Diagnosis  ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podca...

●      Dangers of endurance running ●        Sprinting vs endurance running  ●        Real power of walking  ●        Enjoying workouts ●        Post workout fat burning  ●        Walking centric lifestyle  ●        Minimalist shoes  ●        Walking and mental health  ●        Speed Golf World Record ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutr...

●     Survival to mission driven ●        Positive Outcomes with Type 2 Diabetes  ●         Food as medicine isn't just a slogan ●        Behavior vs. willpower ●        Getting professional coaching ●        Reshaping self-image, not just changing habits. ●        How two use Insulin correctly ●        Integrating AI into personalized health coaching ●        And so much more!   Links mentioned i...

●      Niotric oxide research will change the way you think ●        Major discoveries about nitric oxide ●         Nitric oxide is a Hormone?  ●        Problems caused by low nitric oxide ●        Nitric Oxide is a big deal! ●        Viagra works because of Nitric Oxide ●        Nitric Oxide in Women ●        Nitric Oxide for Longevity  ●        High Insulin lowers Nitric Oxide ●        Natural w...

●     Going viral for parasites ●        Why parasites are so overlooked in the U.S. ●         Who's most at risk?  ●        Foods with the highest risk of parasites ●        Eating salmon safely ●        Frequency and parasites ●        Pets and parasites ●        Parasites and children ●        Signs you may have parasites ●        RogersHood Apothecary ●        How to do a parasite cleanse ●   ...

●     The Breaking Point ●        The Spiritual Awakening ●         Spiritual fasting  ●        Cold water baptism ●        Biblical Biohacking ●        Your purpose requires energy ●        Gluttony in our churches ●        Reflecting on Charlie Kirk ●        How to spark spiritual connection ●        Organic Muscles Intro ●        And so much more!   Links mentioned in this episode! Show notes p...

●     What real brain training looks like ●        Different types of brain waves and their roles ●         Sound vs. vibration — how each affects the brain ●        The role of light in brainwave training  ●        What BrainTap is and how it works ●        What's happening neurologically during brainwave training ●        Frequency and ancient technology connections ●        The future of neuros...

●     Backstory & Wake-Up Call ●        What is HRV ●         Food as a trigger of stress ●        Impact of late night meals on HRV  ●        Impact of stress on HRV and Disease ●        How to use HRV ●        Most surprising impact on HRV ●        Benefit of knowing your VO2MaxCold Water Therapy & the Nervous System ●        Cold Water Therapy & the Nervous System ●        And so much more!   L...

●     Journey to SAFE dentistry  ●        Finding the right dentist ●         BIOLOGICAL VS. CONVENTIONAL DENTISTRY ●        Materials used in dental procedures—like mercury ●        Fluoride, and what should people know ●        Root canals concern and safer alternatives ●        SYSTEMIC HEALTH CONNECTIONS ●        And so much more!   Links mentioned in this episode! Show notes page: https://bur...

●     Fasting is the Answer ●        Pushing to Day 14 of Fasting ●         Preparing for an Extended Fast ●        How to Avoid Loose Skin ●        Activating Autophagy ●        Power of Structured Water ●        Mindset for an Extended Fast ●        Social Gatherings During a Fast ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast18...

●     Are Living a Near-Life Experience? ●        Deathbed End Goal ●         Top Regrets of the Dying ●        How You Self-Sabotage Your Happiness ●        Misconceptions About Happiness ●        Death as a Motivator ●        Writing Your Own Eulogy ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast183/ . . .  LMNT – Get a free samp...

●      What is micro-dosing ●        Adams journey into micro-dosing  ●         Formula blend of Brian Supreme ●        Impact of Psilocybin mushrooms on brain health ●        Getting into flow state with micro-dosing ●        What to expect with micro-dosing ●        Future of Micro-dosing ●        Corporate corruption in Psilocybin ●        And so much more!   Links mentioned in this episode! Sh...

●     How uric acid leads to major disease ●        How we raise our uric acid levels ●         How we raise our uric acid levels ●         Why fructose is a big problem ●        How vitamin c, exercise and sleep help  ●         How to check your uric acid levels at home ●         Benefits of activating AMPK ●        And so much more!   Links mentioned in this episode! Show notes page: https://bur...

●     ESS60 - Noble Prize winning Molecule ●        Inflammation and Aging  ●         ESS60 Anti Cancer Properties? ●        Controlling inflammation ●        Remove Wheat, dairy and sugary  ●        HCRP improvement with ESS60  ●        Power of olive oil  ●        And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast180/ . . .  LMNT – Get a fre...