Bunny Hugs and Mental Health

Are you chasing after something that never seems to satisfy? Jeremy is a recovered porn addict and as such he now helps others who struggle with porn addiction. So what did porn addiction look like for Jeremy and others? Why is it so destructive and what helped Jeremy to turn it all around? Be sure to check out Jeremy’s podcast Unhooked Podcast and Coaching options at https://www.unhookedacademy.c...

The month of June is many things including Men’s Mental Health Month. My guest this week is Tyrone Powell, a counsellor and podcaster from Edmonton, Alberta. We dive into the complexities of masculinity, particularly examining the role of hate and emotional expression within this framework. We discuss personal experiences and societal expectations surrounding emotions and gender roles. To find out...

In one day, Ken, an American raised in poverty and surrounded by addiction, went from living a fantasy life in South Korea filled with money, fame and women to being in prison and losing everything. Once the dust had settled Ken was left with nothing but self pity and thoughts of suicide. Ken knew something needed to change. How did he rise to fame in a foreign country and what did he do to raise...

Jenn’s podcast, “The Shadows We Cast,” delves into the lasting effects of mental health issues through generations. She shares her personal journey, having grown up with a mother who battled addiction and mental health challenges. By inviting guests to join the conversation, she aims to create a comprehensive view of lived experiences and to inspire those suffering by proving that recovery is poss...

Emily is an advocate, author of the book My Sunflower Soul, and one of the sweetest people I’ve ever met. In this conversation, Emily shares her harrowing journey through emotional, physical, and sexual trauma, and her path to healing. She discusses the complexities of navigating love and the role of therapy in recovery. From cancer, using alcohol to self medicate and fertility issues. Emily refle...

Emily is an advocate, author of the book My Sunflower Soul, and one of the sweetest people I’ve ever met. In this conversation, Emily shares her harrowing journey through emotional, physical, and sexual trauma, and her path to healing. She discusses the complexities of navigating love and the role of therapy in recovery. From cancer, using alcohol to self medicate and fertility issues. Emily refle...

This week’s guest is a former cast member of Love is Blind, an advocate, an informed citizen, a podcast host and just a great dude, Nick Thompson. Nick created UCAN, a foundation to support and advocate for people that have been exploited and traumatized by unscripted television shows. He gives an update on his love life, UCAN, the mental fatigue of media and politics while living in the USA these...

Wendy Cole is a trans woman who transitioned at 67 years old. She is also an advocate and co host of the podcast Demystifying the Transgender Journey. Wendy tells her story of living in the closet for decades and what it’s like after transitioning living in the USA in the current political climate. If you are trans and in need of coaching with your transitioning, Wendy is also an experienced trans...

In this episode, Bernadine Fox shares her harrowing experience of therapy abuse, detailing the grooming process she endured over eight years with a well-respected therapist. She discusses the power imbalance in therapeutic relationships, the red flags to watch for, and the profound impact of such abuse on trust and self-perception. Bernadine also highlights the challenges in reporting abuse and th...

This is hard to say but...well just have a listen please. Thank you for everything! Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, speaking information and more!   This podcast and free mental health service is made possible by tips and donations from folks like you here https://buymeacoffee.com/bunnyhugs   Listen to my new podcast series...

Katja is a British author, advocate, podcaster, and diagnosed with having schizotypal and borderline personality disorder. Many people have heard of or maybe even know people with BPD but what about STP? As it turns out, even Katja has a hard time explaining it! So what is STP, how is it treated and can you relate? You can find Katja on Youtube Please find Katja’s advocacy group and order her book...

Jordyn is a survivor of Munchausen by Proxy. She shares personal experiences with trauma, medical misdiagnosis, and her journey of self-discovery and healing. How does someone heal from Munchausen by Proxy? Why wasn’t her mother stopped and where is she today? If you need help or know someone that needs help from Munchausen by proxy please go to www.munchausensupport.com Follow Jordyn on instagram...

Mike Weber is a recently retired detective and current educator of Munchausen By Proxy. Maybe you have heard of the Gypsy Rose case? If not, Munchausen By Proxy is a mental illness and a form of child abuse. The caretaker of a child, knowingly, most often a mother, either makes up fake symptoms or causes real symptoms to make it look like the child is sick. Some of these cases result in deaths. Wh...

George Dean shares his harrowing journey of a troubled childhood marked by trauma, including abuse, neglect, addiction, and foster care. Today he is a program supervisor in child and youth care. George advocates for better treatment of children in care by talking about his own experiences. He aims to inspire change in the child welfare system and provide hope to those in need and for others who ha...

Brady Lee shares his profound journey through mental health struggles, including depression, anxiety, self-harm and suicide attempts. He discusses the stigma surrounding men's mental health and the importance of open dialogue. Brady recounts his experiences with various therapies, including traditional medication, ketamine, and TMS. He emphasizes the significance of relationships in recovery and u...

Naazh (Dana) shares her journey through profound depression, addiction, and the challenges of navigating her identity as a trauma therapist while dealing with her own trauma. She reflects on how childhood trauma set her up to make poor decisions as an adult, ultimately causing more trauma to herself and her children. One particular decision she made while vulnerable, trusting too much, left her in...

Nicole shares her profound journey as a survivor of childhood sexual abuse from her step father, discussing the complexities of trauma, shame, and healing. She emphasizes the importance of speaking out and the lifelong nature of recovery. After a decade of abuse Nicole spoke up and you won’t believe what happened next. We discuss the complex feelings survivors feel from guilt, anger, vengeance, gr...

Crystal Lancaster shares her journey with bipolar disorder, detailing her experiences from diagnosis to managing her mental health during pregnancy. She discusses the importance of seeking specialized care, the challenges of medication, and the impact of societal stigma on mental health. TOPICS IN THIS EPISODE INCLUDE Bipolar disorder, depression, mania, suicidal ideation, anxiety   Please go to w...

In part one Amy found out her husband at the time was a serial rapist whose victims included her own friends and family members. In this episode, Amy Irvine shares her harrowing journey through the legal system as a survivor of abuse, detailing the emotional toll of testifying against her ex-husband. We discuss the complexities of victimhood, the impact of family dynamics on healing, and the impor...

subscribe to Transgression On October 1, the first 3 episodes of my new documentary podcast series Transgression - My search for the REAL trans agenda in Saskatchewan comes out. Please have a listen to the trailer and follow the show for fresh downloads. Since 2023 the Premier of Saskatchewan, Scott Moe, and his government have set their sights on the trans community, specifically trans youth . Wi...

Summer is over and it’s time for some NEW episodes. Part 1/2 Amy shares her harrowing journey through an abusive marriage, detailing the manipulation and control she experienced from her ex-husband, who was later revealed to be a serial rapist. We discuss the complexities of recognizing red flags, and the emotional turmoil of confronting the truth about a loved one's abusive behaviour, the the imp...

This episode was originally released December 2 2023. Martin spent 17 and a half years in prison for killing 2 people while driving under the influence. Did Martin learn from those mistakes, why did a reporter refer to his crash as a 'palpable irony' and what are Martin's thoughts on the prison system in America? TOPICS IN THIS EPISODE INCLUDE addiction, trauma, death, depression    Please go to w...

This episode was originally released on April 15 2023 - In 2017 Jeremy was mauled in a bear attack several kilometres away from his truck and civilization. Listen to his INCREDIBLE story of survival and, not just the attack, but with his battle with extreme PTSD. Today Jeremy is raising five million dollars to go to PTSD research. Be sure to read Jeremy's book Mauled: Lessons Learned from a Grizzl...

This episode was originally released on March 3 2024 In March of 2022 Jenn’s son Jordan took his own life after being catfished online and sextorted. Sextortion, or sexual extortion, occurs when an online actor threatens to release a victim's intimate photos or videos for financial gain. These people tend to target youth between the ages of 14 and 24. In Jordan’s case his culprits were caught, but...

This episode was originally released on October 14th 2023 - When Giselle met her first husband it was love at first sight. They were a typical young, small town couple who worked hard and played hard. It wasn't long before occasional red flags for Giselle turned into a constant nightmare. One night it all came to a head and things ended in tragedy. Today Giselle tells her harrowing story to inspir...