Bulletproof Mindset Podcast

Bulletproof Mindset

Health EN ↓ 179 episodes

Weekly episodes every Monday and Thursday, 6am BST.I am your host Dale Crossar (or Coachcrossar on social media)My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Author

Bulletproof Mindset Podcast

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 9, 2025

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Episodes

221 -What Does It Take To Run A Successful Supplement Business With Pitstop Nutrition 19.09.2024

Looking For Supplements? - https://pitstopnutrition.co.uk/ - Use Code 'Bulletproof' at checkout Check out their Instagram - https://www.instagram.com/pitstopnutrition/ Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing...

220 - Don’t Fall For These Fitness Scams 16.09.2024

Thanks you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

219 - How I Beat Anorexia & Became Ready For Anything With Eilidh Sutherland 12.09.2024

Connect with Eilidh on Instagram - https://instagram.com/eilz.readyforanything/ Interested in joining the Ready For Anything Programme? - https://linktr.ee/we.are.readyforanything What can you expect from todays episode? - Eilidh's journey from struggling with anorexia and being hospitalized to becoming a competitive endurance athlete and online coach. - The importance of having a supportive p...

218 - Fitness News | Ozempic BBL's, Strva Influencers & Why Gyms Don't Actually Want You To Workout 09.09.2024

Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

217 - 3 Most Proven Ways To Bulletproof Your Mindset 05.09.2024

Want to join Geo Monee's Coaching Community? - https://geomcnee.com/mount-mindset-community Connect on Instagram - https://www.instagram.com/mountmindset_/ thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking th...

216 | Q&A Can You Build Muscle Without Strength Training, 10k Step Alternatives & CrossFit Controversy 02.09.2024

Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

215 - The Truth Behind Fitness Mentorships With Chris Bradley 29.08.2024

Connect With Chris Instagram - https://www.instagram.com/chrisbradley.mrr/ Youtube -  @thecoachesmentor  https://www.youtube.com/@thecoachesmentor Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Is t...

214 - 3 Mistakes To Avoid When Taking GLP-1 Inhibitors (Wegovy / Ozempic) 26.08.2024

Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

213 - The Story Of Gainline Strength With Jordan Green 22.08.2024

Thank you for checking out todays video, I have been your host Dale Crossar, Connect With Jordan below: instagram.com/gainlinestrength/?hl=enhttps://www.instagram.com/jordangainline/ You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

212 - The Ozempic / Wegovy Craze, What You Need To Know Before Taking It 19.08.2024

Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

211 - "Having Autism Is My Super Power" The Story of Big Mike | Tattooing, Fatherhood & Aspergers 15.08.2024

Connect With Big Mike Instagram - https://www.instagram.com/bigmikeost/Tiktok - https://www.tiktok.com/@bigmikeost?is_from_webapp=1&sender_device=pcThank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be...

210 - Fitness Myth Or Fact | Does Lifting Weights Stunt Your Growth? Does Fasted Cardio Burn More calories? & Is there Any Truth To The Anabolic Window 12.08.2024

3 Myths Covered today were;04:22 Does Lifting Weights Stunt Your Growth?16:44 Does Fasted Cardio Burn More calories? 22:30 Is there Any Truth To The Anabolic Window Thank you for checking out todays video, I have been your host Dale Crossar, Want join in the Bulletproof Lifting Club? Join Here - https://www.bulletproofcoaching.co.uk/bulletproof-lifting-club366043 You can follow me on Instagram ins...

209 - What It Takes To Become An IFBB Pro With Andy Scott 08.08.2024

Follow Andy on Instagram - https://www.instagram.com/amsmuscle/Interested in working with Andy? -https://linktr.ee/amsmuscle Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a com...

208 - Olympics Controversy, Life Update & Answering Your Questions (Dealing With Knee Pain, Alcohol & What Olympic Sport Would You Pick To Compete In?) 05.08.2024

Thanks you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

207 - How To Strengthen Your Relationship With Your Body & Food With Katie Byers 01.08.2024

Relationships with food, body dysmorphia and body image all things most of us deal with on a daily basis, but have you every wondered how those who with neurodiversity would be affected? Katie Byres dives deep into this topic and gives some amazing guidance on practical steps you can take to better your relationship not only with food but yourself, Her tagline - Coaching you to find freedom &...

206 - 2 Types Of People Who Shouldn't Go Into A Fat Loss Phase 29.07.2024

Want to join the free lifting club, click below! https://www.bulletproofcoaching.co.uk/bulletproof-lifting-club366043 Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

205 - The Story Of Bex The Empowerment PT 25.07.2024

Thank you for checking out todays video, I have been your host Dale Crossar, Today im joined by the lovely Rebecca Mckenzie, what an incredible story she has, be sure to follow her social media below;Instagram - https://www.instagram.com/bex_theempowermentpt/Interested in working with her? - https://theempowermentpt.online/register-interest You can follow me on Instagram instagram.com/coachcrossar...

204 - 10 Ways To Successfully Lose Fat Forever 22.07.2024

Want to join the free lifting club, click below! https://www.bulletproofcoaching.co.uk/bulletproof-lifting-club366043 Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment

203 - Transforming Lives Through Martial Arts With Scott Allan 18.07.2024

Check out Scott's IG BelowScott Allan - https://www.instagram.com/titletaker1/ Rivals - https://www.instagram.com/rivalsgym1/ Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider leaving a rating

202 - How To Lose Fat & Keep It Off Forever 15.07.2024

Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

201 - Whats Next For MTN With David Hatt 11.07.2024

David Hatt Instagram - https://www.instagram.com/dhatt_mtn/ All Things MTN - https://online-coaching.lpages.co/allmtnlinks/ Want to join the next chapter of MTNs chapter? register here - https://online-coaching.lpages.co/secret-program-launch/ Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletp...

200 - 12 Powerful Lessons I Learned Over The Last 200 Episodes 08.07.2024

200 Episodes! Thank you to each and everyone of you for your support and attention over the last 20 months! Here is to the next 400! Thanks you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider leaving a 5 star review :)

199 - From Musical Theatre to CrossFit With Eilidh Gough 04.07.2024

Thank you for checking out todays video, I have been your host Dale Crossar, Check out Eilidh on Instagram here - https://www.instagram.com/eilidhgoughfitness/?hl=en Interested in working with her? click here - https://linktr.ee/EilidhGoughFitness You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider leaving a 5 star...

198 - How Owning My Own Gym Made Me A Worse Personal Trainer 01.07.2024

Honestly guys im all good :) Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

197 - Becoming TikTok Famous With Sean McCarthy 27.06.2024

Today I had the pleasure speaking with Sean McCarthy which ofcourse was another great conversation! Follow Sean McCarthy on Instagram - https://www.instagram.com/seanmccarthy.tt/ TikTok - https://www.tiktok.com/@seanmccarthyyyy?lang=en For a discount on MyProtein Use Code - SPM For a discount from DFYNE | Use Code SEAN Thank you for checking out todays video, I have been your host Dale Crossar, Yo...

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