Rob Brubaker

Build Your Better Boat "BruCast"

Health EN ↓ 141 episodes

Rob Brubaker is one of the hottest motivators in the podcast market for the everyday person trying to make changes to become a better version of themselves. He drastically changed his lifestyle after facing some life altering experiences and shares his success, struggles, and everyday fight to become a better person everyday. This podcast is designed to motivate, inspire, and make you laugh from somebody who is exactly like you.

Author

Rob Brubaker

Episodes

Don’t sell your underwear on online garage sales... Nick Saban would not do that 11.09.2020 18:31

Join me for a laugh in interesting items you find on online yard sales and why do certain people succeed more than others.

What if today is your Day to change something? 10.09.2020 21:06

What if you decided to make today the day that you make the change you have been wanting to make for 20 years?

Keto, the good, the bad, and tips if you go! 09.09.2020 23:20

Listen in on why people love "Fall" so much and some insight on the Keto diet.  

Wake up early before you have to clean up your kid’s messes! 08.09.2020 21:34

Join me on learning the benefits of being an early riser and tips on how to do so.

Balance yourself like a Gymnast on a Balance Beam 07.09.2020 18:23

Join me to listen in on some of my Holiday shenanigans and talk the importance of balance in your life.

Do you like to take Naps? Start writing more. 06.09.2020 20:29

Join me to hear my plans to start getting better naps and why writing is so important!

Slow down! There is no clock on your results 05.09.2020 20:07

Join me to learn how to properly schedule your day and how to not put a clock on your success.

Water, H20, Agua .... 04.09.2020 18:41

Stay hydrated and grab a glass of water while you listen to this episode.

Elite people read and so should you! 03.09.2020 19:39

join me to listen in on how much successful people read and why you should be reading more than you do.

Did Y'all know I am Celiac? 02.09.2020 21:40

Drop in to hear my story of being and living with Celiac disease and living a Gluten Free lifestyle.  Also, Pumpkin Spice is on its way!

If you have generic WHYS you get generic results 01.09.2020 18:36

Join me today to listen in on how to truly write down your whys for the results that you want.  Oh by the way, Dunken Doughnut coffee is the BEST!

Back to school brings new family laws! 31.08.2020 20:10

Join me to listen in on the challenges going back to school can bring to us.

What is it like to try and walk on Ohio State’s Football team? 30.08.2020 21:58

Join me to hear about my experience of trying to walk on Ohio State’s football team and why we only fail when we don’t try.

Don’t let your kids win, handicap your competition with them and your fitness. 29.08.2020 22:41

Yo! Listen in to learn how to handicap your fitness and nutrition to train your helm to win!

What is better to track your door dasher - Apple or Garmin! 28.08.2020 21:49

Come in and listen to some comedy on Uber and door dashers but also learn about my favorite fitness APPs!

Lay every brick perfectly and you will have a perfect house. 27.08.2020 21:30

Yo! Going out to dinner can be expensive and build your better boat one brick at a time....that makes no sense, ha!

Kids dreams and why do we stop dreaming? 26.08.2020 21:06

Listen in on why we should not stop dreaming and how to study yourself.

I should not be President and stop explaining why you do things. 25.08.2020 22:04

Join me to hear about how my 7 year old is smarter than me and why do we feel like we have to defend our healthy lifestyle.

Masks are not political and don’t beat yourself up when you are stressed. 24.08.2020 21:26

Join me to talk about the highly debatable mask topic and learn how to replace your unhealthy foods with healthier options.

Sober Curious? 23.08.2020 21:29

Are you sober curious? Why does society use alcohol to market for back to school items and flower arrangements?

BYBB Vikki Schiller 22.08.2020 27:32

Join me with special guest Vikki Schiller as she talks about the emotions she had after running for the first time and how weight watchers fits her lifestyle.

Win every single day even when your kid kicks and screams 21.08.2020 19:01

Join me to start building tiny wins that will turn into big wins!

Compete with your own accent and embrace others 20.08.2020 19:54

Join me on topics about my first time to Alabama and how to compete with your mind.

Winterize your Gazebo while you rest your legs! 19.08.2020 20:39

Listen in for some laughs on my neighbors attempt to get his own space and how to train your mind not to rest.

Starting a business is hard or is it a hobby or is it a business. 18.08.2020 21:50

Listen in on the struggles I have had of starting a business or a hobby as some like to consider it.  Also, get some tips on ignoring the haters as you start to make change in your life!