Build Beyond Podcast

In this episode, Chris delves into the intricate world of marketing in the health and wellness industry, with a particular focus on supplements and nutrition. He highlights the polarizing nature of dietary choices and how marketing tactics can manipulate consumer perceptions. Chris emphasizes that while many alternative health products may have good intentions, the marketing strategies employed ca...

In this episode, Aaron and Chris explore the intricate connection between spiritual and physical health. They discuss the importance of resilience, the role of virtues, and how a strong spiritual foundation can enhance overall well-being. The conversation also addresses the importance of community support and the challenges individuals face in maintaining their health. Through personal anecdotes a...

In this conversation, Dr. Sam Wagner and Chris delve into the world of sports chiropractic, exploring the unique approaches and methodologies that distinguish sports chiropractors from traditional practitioners. Dr. Wagner shares insights on the importance of comprehensive care, patient empowerment, and the integration of technology in rehabilitation. They discuss the significance of collaboration...

In this conversation, Marissa and Chris discuss various aspects of chiropractic care, the complexities of pain management, and the importance of understanding patient needs. Chris shares insights into his experiences as a chiropractor, emphasizing the significance of problem-solving and adapting treatment plans to individual patients. The discussion also touches on the misconceptions surrounding c...

In this episode, Joe and Chris discuss the complexities of pain management and the role of chiropractic care. They explore the idea of learning from pain and injury, the importance of patient engagement, and the potential pitfalls of dependency on healthcare providers. The conversation emphasizes the need for a holistic approach to treatment, considering lifestyle factors, patient goals, and the s...

In this episode of the Build Beyond podcast, Chris delves into the complexities of motivation, particularly in the context of healthcare and personal growth. He emphasizes the importance of understanding motivation as a driving force that can be hindered by ambivalence and the challenges of making lifestyle changes. Chris discusses the importance of establishing a supportive relationship with heal...

In this episode of the Build Beyond podcast, Chris delves into the concept of motivation, emphasizing that true motivation is internal and arises from personal desires and goals. He discusses common hurdles, such as ambivalence and the comfort of the status quo, that inhibit change. Chris encourages listeners to explore their motivations deeply and recognize their responsibility in making lifestyl...

In this conversation, Markie shares her journey of self-care, fitness, and personal growth as a mother. She emphasizes the importance of taking time for oneself, finding enjoyment in fitness, and overcoming mental barriers. Markie discusses the challenges of balancing family needs with personal goals and the societal pressures surrounding body image. She encourages listeners to start small in thei...

In this engaging conversation, Jeremy Dinkin shares his journey from starting his practice in the corner of a gym to establishing a unique clinic that blends chiropractic care with strength and conditioning. He emphasizes the importance of creating a personalized, empathetic approach to healthcare, focusing on long-term solutions rather than traditional, transactional models. Jeremy discusses the...

In this episode of the Build Beyond Podcast, Chris discusses the critical topic of concussions, particularly in youth sports. He emphasizes the importance of understanding concussions, recognizing their symptoms, and knowing how to respond effectively. The conversation covers the evolving nature of concussion information, the use of the Concussion Recognition Tool (CRT-6), identifying red flags, a...

In this episode of the Build Beyond podcast, Chris delves into the controversial topic of chiropractic neck adjustments, exploring the risks, benefits, and the concept of informed consent. He discusses the Black Swan theory, the potential risks associated with neck adjustments, and the importance of understanding these risks before undergoing such procedures. Chris shares his personal and professi...

In this episode of the Build Beyond podcast, Chris discusses the role of chiropractors in relation to cancer treatment, emphasizing that chiropractors do not treat cancer. He shares personal stories, including his father's battle with cancer, to illustrate the importance of proper diagnosis and patient care. Chris critiques the chiropractic profession's historical practices and the need fo...

In this episode, Chris discusses the often misunderstood relationship between low back pain and rest. He emphasizes the importance of active recovery over complete rest, advocating for continued movement even during painful episodes. Chris explores how physical fitness plays a crucial role in managing pain and preventing future injuries, encouraging listeners to make small, incremental changes to...

In this episode, Chris addresses the struggles faced by individuals dealing with pain, injuries, and the feeling of being lost in their health journey. He emphasizes the importance of self-care, the burden of responsibilities, and how small, consistent changes can lead to significant improvements in health and well-being. Through personal anecdotes and relatable examples, Chris encourages listener...

This conversation explores the impact of the Rotary Club in Hillsdale, focusing on community projects that promote outdoor activities and health. Rich Moore shares his journey with Rotary, the significance of past projects, and the exciting plans for a new park that will include pickleball courts and fitness areas. The discussion emphasizes the importance of community engagement and fundraising to...

In this conversation, Dr. Kam Mueller, DO and Chris discuss various health-related topics, focusing on the implications of Tylenol use, the influence of research and politics on healthcare, and the importance of patient education. They explore the management of fever in children, the risks associated with pregnancy, and the role of lifestyle changes in health. The discussion also touches on the va...

In this conversation, Dr. Kam Mueller and Chris discuss various health-related topics, focusing on the implications of Tylenol use, the influence of research and politics on healthcare, and the importance of patient education. They explore the management of fever in children, the risks associated with pregnancy, and the role of lifestyle changes in health. The discussion also touches on the vaccin...

In this conversation, Lizz Moulton and Chris discuss the complexities of healthcare, particularly in physical therapy and chiropractic practices. They emphasize the importance of setting goals beyond just pain relief, the need for effective communication between providers and patients, and the significance of being heard in the healthcare system. They explore the challenges posed by insurance-base...

Chris discusses the importance of general physical preparedness (GPP) and sports-specific training, emphasizing the need for individualized approaches in strength and conditioning. He shares insights on creating scalable training programs and the role of stretching in athletic performance. Chapters 00:07:46 Introduction to GPP and Sports-Specific Training 00:20:55 Creating Scalable Training Progra...

The episode explores the perspective of viewing injuries not just as setbacks but as opportunities for skill development and growth in athletic performance. Chris emphasizes the importance of modifying training during recovery to focus on skill-based activities that do not aggravate injuries, allowing athletes to emerge stronger and more skilled. Chapters 00:00 Introduction to Chronic Pain and Pat...

In this episode of the Build Beyond podcast, Chris delves into the complexities of pain, exploring how perception, neuroscience, and patient empowerment play crucial roles in understanding and managing pain. He discusses the limitations of traditional imaging in diagnosing pain and challenges common misconceptions in chiropractic practices. The episode emphasizes the importance of a holistic appro...

In this conversation, Corey and Chris discuss the evolution of chiropractic practice, the importance of mentorship, and the role of technology in sharing knowledge. They explore the challenges of navigating information overload in health content, the dichotomy of chiropractic practices, and the need for standardization in care. The discussion also touches on the merging of chiropractic and physica...

In this episode of the Build Beyond podcast, Chris discusses the recent controversy surrounding Tylenol and its potential effects on autism when taken during pregnancy. He emphasizes the need for expert opinions and discussions on this topic, as well as the implications of medications like Ozempic for weight loss. Chris expresses his concerns as a parent and healthcare provider, highlighting the c...

In this episode, Chris and Joe discuss the unique approaches to chiropractic care, particularly in the context of sports performance. They explore the importance of mobility and stability in athletes, the role of technology in assessments, and the significance of mental preparation in sports. The conversation delves into injury prevention, the complexities of managing athletic injuries, and the ne...

James and Chris discuss the importance of setting specific and measurable goals in fitness, the challenges of nutrition, and the role of personal training in achieving success. They emphasize the need for consistency, the impact of the environment on health choices, and the significance of teaching healthy habits to the next generation. The discussion also covers common barriers to fitness, the im...