Buddies For Life

Zweli Nkosi shares how he dealt with family responses to him having breast cancer and how his wife, Patricia, is his pillar of strength. This podcast is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Laurelle Williams is the editor at Word for Word...

Dr Lucienne Van Schalkwyk educates us on the elusive pre-invasive form of breast cancer: ductal carcinoma in situ (DCIS). This podcast is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Dr Lucienne van Schalkwyk is a general surgeon with a special in...

Stuart Cox tells us why he kept his breast cancer diagnosis quiet at first and why he feels like a fraud due to only having minimal side effects from chemotherapy. This podcast is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Facebook · Twit...

Dr Michelle King expands on good indications that shows your doctor is actively listening to you when you speak. This podcast is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Dr Michelle King works in interdisciplinary pain clinics in both Cape Tow...

Nadia Booysen elaborates on how to stay motivated when your cancer journey gets tough and turbulent. This podcast is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons (Social Work)...

Sandra Bollen-Hughes elaborates on how a positive quote or song can be used to fill your mind with strength and positivity while treatment is ongoing. Sandra Bollen-Hughes is a counselling psychologist. In 2015 she was diagnosed with breast cancer and realised the great burden of stress that cancer places on patients, and so she developed an interest in cancer counselling. She went on to study can...

Nompumelelo Jwili shares how she found her calling as an oncology nurse. This episode is brought to you by Aspen Pharmacare in the interest of education, awareness, and support. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Aspen Pharmacare. Facebook · Twitter · Instagram · LinkedIn

Have you ever heard of chair cardio? If you haven’t, Jennifer Dunn explains what it is and how it can benefit you during and after treatment. Jennifer Dunn is an occupational and lymphoedema therapist who also has certification in cancer rehabilitation. Her practice, based in Cape Town, focuses on adult physical rehabilitation, especially in the field of oncology. This episode is brought to you by...

Prof Carol-Ann Benn uncovers the breast illusions that may look like cancer and warns that when it’s not cancer, you need the master magician to spot the trick. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Milpark Hospital. She lectures at Wits University and, in 2002, established the Breast Health Foundation. This episode is brough...

Nonhlanhla Sephula tells her story of how breast cancer inspired her to start Risima Foundation so she could spread the hope. This episode is brought to you by Aspen Pharmacare in the interest of education, awareness, and support. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Aspen Pharmacare. Facebook · Twitter · Instag...

Nadia Booysen expands on the transformative potential that bargaining has when faced with a cancer diagnosis. Nadia Booysen is a cancer survivor and an oncology counsellor (B Social Work Honours (UP), BA Psychology Honours (Unisa), PGDip (PallMed) (UCT)). She consults at the DMO practices: Sandton Oncology and the West Rand Oncology Centres. Serving in oncology is not a profession to her, but rath...

Monica Araujo explores Li-Fraumeni Syndrome (LFS) and the cancers associated with it (including breast cancer) and the pivotal role of genetic counselling in managing its complexities. Monica Araujo is a genetic counsellor and lecturer at the Division of Human Genetics at the National Health Laboratory Service and University of the Witwatersrand. She consults with patients and families in state an...

Bronwen Karovsky opens up about how she managed Parkinson’s disease during breast cancer surgery. This episode is brought to you by Aspen Pharmacare in the interest of education, awareness, and support. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Aspen Pharmacare. Facebook · Twitter · Instagram · LinkedIn

Having control over the decisions you make is the answer to maintaining hope, no matter what the outcome. Dr Michelle King explains further. Dr Michelle King is part of an inter-disciplinary pain clinic and palliative care team in Limpopo. She has completed a Postgraduate Diploma in Chronic Pain Management, a Postgraduate Diploma in Palliative Medicine, and is the president of PainSA. This episode...

Isla Blasa helps us understand the complementary therapy of reflexology lymph drainage that helps ease lymphoedema. Isla Blasa is a registered therapeutic reflexologist and an approved reflexology lymph drainage practitioner, based in Midrand, Gauteng. She has a special interest in helping manage chronic conditions. In support of World Cancer Month in February, NESTLE HEALTH SCIENCE has sponsored...

Dietitian Berna Harmse shares various no-heat meals that are easy and convenient to make, all the while still healthy and nutritious. Berna Harmse is a private practising dietitian. She holds a MSc in Dietetics and has a special interest in oncology nutrition. She is also an external lecturer at Stellenbosch University Division of Human Nutrition. In support of World Cancer Month in February, NEST...

Nadia Booysen offers three wise words when you are tired of everything being about your cancer: stop, breathe, and rethink. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons Social Work (UP), BA Hons (Psychology) (Unisa), PGDip (PallMed) (UCT)). She consults at the DMO practices: Sandton Oncology and the West Rand Oncology Centres. Serving in oncology is not a profession to h...

Never mind New Year resolutions; how about a quest to get fitter? Prof Carol-Ann Benn challenges you to the ultimate quest (The Lord of the Rings style): prehabilitation. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Milpark Hospital. She lectures at Wits University and, in 2002, established the Breast Health Foundation. In support o...

Amelia Mbungwana has so much to be proud of in her life, and facing a breast cancer diagnosis at age 30 with such vigour and grace is added to the long list. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Reach out at editor@b...

Dr Michelle King wishes you sweet dreams while ensuring you get quality sleep by sharing valuable sleep hygiene tips. Dr Michelle King is part of an interdisciplinary pain clinic and palliative care team in Limpopo. She has completed a Postgraduate Diploma in Chronic Pain Management, and a Postgraduate Diploma in Palliative Medicine, and is the president of PainSA. In support of World Cancer Month...

Meagan Atcheson explains the basics of breathwork and why it can be beneficial in your cancer journey. Meagan Atcheson is a registered dietitian who focuses specifically on oncology. She is a plant-centric foodie who promotes a nourishing approach to health and wellness using evidence-based research and guidelines only. In support of World Cancer Month in February, NESTLE HEALTH SCIENCE has sponso...

With the new year here, you may have the goal of living a healthy lifestyle. Dietitian Meagan Atcheson shares five ways to holistically achieve this. Meagan Atcheson is a registered dietitian who focuses specifically on oncology. She is a plant-centric foodie who promotes a nourishing approach to health and wellness using evidence-based research and guidelines only. In support of World Cancer Mont...

Sandra Bollen-Hughes shares why having a road map and an accurate compass for the goals you want to achieve in the new year is vital. Sandra Bollen-Hughes is a counselling psychologist. In 2015 she was diagnosed with breast cancer and realised the great burden of stress that cancer places on patients and developed an interest in cancer counselling. She went on to study cancer counselling. In suppo...

Lechar Knezovich, Mrs South Africa 2nd Princess 2023, tells us why assisting the Breast Health Foundation is the perfect fit for her and The Facilities Company. Facebook · Twitter · Instagram · LinkedIn

Gabriella Kourie elaborates on how to overcome cancer-related fatigue. Gabriella Kourie is a qualified occupational therapist. She further trained and qualified as a PORi oncology and breast cancer rehabilitation therapist and is currently qualifying in Lymphoedema Assessment and Treatment. Facebook · Twitter · Instagram · LinkedIn