Solid Gold Podcasts #BeHeard
Buddies For Life
The lifestyle platform for breast cancer survivors. Buddies For Life informs and inspires all those who have or are affected by breast cancer or other cancers. Buddies For Life is committed to working with all stakeholders to find solutions aimed at improving the quality, lifestyle, satisfaction, enjoyment and activities of people affected by breast cancer and other cancers. Mail us at sandra@buddiesforlife.co.za or visit buddiesforlife.co.za
Author
Solid Gold Podcasts #BeHeard
Category
Podcast website
Latest episode
Jun 1, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Do you need to drink eight glasses of water per day? 10.02.2025 5:10
You have heard of needing to drink eight glasses of water every day. Bronwen Watson, a nutrition coach, clarifies this and offers insight on how to achieve optimal daily hydration. This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professionals and not influenced by Accor...
Jolene van Wyk - alignment amidst diagnosis 10.02.2025 6:04
Jolene van Wyk tells us how a breast cancer diagnosis has directed her recent career change as a neurocoach into the oncology community. This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professionals and not influenced by Accord Healthcare in any way. The cornerstone of...
How to gain back weight after cancer treatment 10.02.2025 5:56
Meagan Atcheson, a dietitian, shares foods to eat to regain weight after cancer treatment. This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professionals and not influenced by Accord Healthcare in any way. The cornerstone of Accord Healthcare’s offering to the South Afri...
Out-of-pocket health costs 10.02.2025 5:57
Jana Bartels, from Medical Bills Sorted, advises on three options when your medical scheme declines funding for treatment. This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professionals and not influenced by Accord Healthcare in any way. The cornerstone of Accord Healthc...
Oestrogen receptor-postive (ER+) breast cancer 10.02.2025 4:58
Dr Cathryn Walton answers frequently asked questions regarding oestrogen receptor-positive breast cancer. Dr Cathryn Walton is a clinical oncologist. In 2023, she opened her own practice, Bay Oncology, in Gqeberha, Eastern Cape with a primary focus on breast cancer, skin cancers, sarcoma, CNS malignancies, paediatric radiation, and radiation of benign conditions. Facebook · Twitter ·...
Forgiveness and healing 10.02.2025 5:09
Nadia Booysen unpacks why forgiveness and healing are needed when faced with a cancer diagnosis. This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professionals and not influenced by Accord Healthcare in any way. The cornerstone of Accord Healthcare’s offering to the Sout...
Cold plunging in cancer survivorship 02.12.2024 5:42
Kate Mederer explains the benefits of cold plunging in cancer survivorship. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Kate Mederer has a Master’s in Business Psychology and over two decades of strategic marketing experience. Currently, she channels her expertise into a premium col...
Your tailor-made breast 02.12.2024 5:35
Dr Johan van Heerden explains what oncoplastic surgery is, and how it results in getting your tailor-made breast. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Dr Johan van Heerden is a plastic and reconstructive surgeon based at Cintocare Hospital, Pretoria and is part of the multi-d...
Destination surgery 02.12.2024 5:56
Dr Lucienne van Schalkwyk highlights factors to consider if you are having surgery away from home, whether out of necessity, or by choice. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Dr Lucienne van Schalkwyk is a general surgeon with a special interest in breast surgery. Her practi...
How safe are salad bars during cancer treatment? 02.12.2024 9:01
Dietitian Sindi-marie de Beer helps us understand why it’s best to steer clear of salad bars while undergoing cancer treatment. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Sindi-marie de Beer is a registered dietitian with a passion for imparting positive transformations through the...
Lizelle Knott - this is me 02.12.2024 4:22
Lizelle Knott, who is living with metastatic breast cancer, tells us why she started This Is Me Apparel. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Perform...
The Addams family of cancers 02.12.2024 14:00
Prof Carol-Ann Benn educates us on the Addams family of cancers that can be found in the breast that are not breast cancers. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Mil...
Julieth Motsomi - there is life after loss and cancer 02.12.2024 6:24
After losing three family members in a space of six months, Julieth had to face a breast cancer diagnosis. She shares how she got through all of this. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a B...
Early breast cancer - optimising treatment for high-risk patients 02.12.2024 7:00
The management of early breast cancer has evolved immensely over the past few years, particularly in patients with hormone receptor positive (HR+) and HER2 negative (HER2-) cancers. Dr Ronwyn van Eeden tells us more. Dr Ronwyn van Eeden is a medical oncologist in private practice in Rosebank, Gauteng. She has a special interest in breast cancer, lung cancer, and precision oncology. Facebook &middo...
The noises in the dark - carcinophobia 02.12.2024 5:21
Sandra Bollen-Hughes offers ways to dispel those noises in the dark and face your carcinophobia. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Sandra Bollen-Hughes is a counselling psychologist. In 2015 she was diagnosed with breast cancer and realised the great burden of stress that...
Staying healthy during caner treatment 02.12.2024 6:18
Dr Elizabeth Hart offers diet, exercise, and stress management guidelines to help you keep healthy during your oncology treatment. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Dr Elizabeth Hart (M.B,Ch,B; FMCHC; NBC-HWC) is a qualified health coach, coaching clients with a wide varie...
Self-care in the cancer journey 02.12.2024 4:49
Nadia Booysen advocates how self-care can save you from yourself during your cancer journey and allows you to rebuild the self. This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons (Social Work) (UP), BA Hons (Psychology...
Devi Chetram - the boost that I needed 01.10.2024 4:35
Breast cancer survivor, Devi Chetram, tells us how Lifegain Advanced Nutritional Supplement aided her recovery as well as gave her the boost that she needed to tackle everyday life, including the passing of her husband. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplemen...
International award to help BHF improve breast cancer knowledge in South Africa 01.10.2024 3:38
Breast Health Foundation (BHF) will over the year scale up its ambitious programme to improve South African women’s knowledge and understanding of breast cancer. TAKE THE ASSESSMENT - go to bit.ly/BHFBFL Complete the assessment · Facebook · Twitter · Instagram · LinkedIn
Meet the TOP Dogs 01.10.2024 4:41
We learn how TOP Dogs are bringing much joy and stress relief to oncology patients. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more inform...
Mandy Steenkamp - the right exposure 01.10.2024 3:41
We pay tribute to Mandy Steenkamp, the skilled photographer, who captures the most stunning images for our covers. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit...
The struggle of body issues and cancer 01.10.2024 5:29
Gabriella Kourie unpacks the reality of body issues during and after cancer treatment. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more inf...
High protein and high kilojoule smoothies 01.10.2024 5:22
Dietitian Meagan Atcheson shares power play ingredients to make a high protein and high kilojoule smoothie. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifega...
Intermittent pneumatic compression machines 01.10.2024 6:16
Isabeau Neethling gives insight to intermittent pneumatic compression machines and their effects on cancer-related lymphoedema. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic i...
What is DIEP flap breast reconstruction? 01.10.2024 5:58
Dr Johan van Heerden educates us on DIEP flap reconstruction, the gold standard in autologous breast reconstruction. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Vis...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.