Brunch with Desb Podcast

Impromptu special Tuesday episode (if you listen to Sunday's short episode you already know) and B stands for business savvy today! I have been in the entrepreneur game and space long enough to know what worked and helped me grow and still keeping it real with you guys where I want to grow. I'll share the very start of DBFT, how to keep customers happy, and what lifetime customer value really is....

I fucked up guys but that just means you'll hear more of me this upcoming week! Today's episode is super short for a reason and can't wait to release a full episode for you in the next few days!   JOIN STRONG ASS MOM: this week if you purchase you get to join our private facebook community at no extra cost - buy now: https://train.desbfittraining.com/workout-plans/290288/purchase     My fave baby...

WE ARE BACK WITH A BANGER TODAY BITCHES! Back from a week off and first off, thank you for everyone who listened to episode 64 and gave such incredible feedback. I did not have one person completely slam me in the DM's and I received a lot of thank you's for covering a sensitive topic so again thank you! Today, I want to cover my 9 months to postpartum journey, answer your questions you submitted,...

TRIGGER WARNING! As stated in the episode, this is an extremely sensitive topic but one I believe needs talked about. I had so many of you reach out and thank me for talking about this and that you were looking forward to it so I hopefully did this topic justice and gave it the care it deserves. You have a right to your feelings and that is what I cover today.    Time Stamps:   (0:20) B Stands for...

Have you secretly missed taking online quizzes? Do you know what your favorite food says about you? Today's episode is a bit different but one I think you'll enjoy. I have a few quizzes I want to take live and share the questions and experience with you. So relax, grab a drink, and let's have some fun!   Time Stamps:   (0:20) B Stands for Boy Who Won't Sleep (2:30) Updates (3:10) Better Help (7:15...

I might have let the cat out of the bag with the mystery country artist someone hooked up with… oops! Today's episode is YOUR stories meeting celebrities and influencers and your experience with those people. Definitely stick around for the last one!   Time Stamps:   (0:16) B Stands for Bad Encounters (1:50) What I'm Drinking (3:10) Better Help   (10:59) Nick Carter (13:50) Brodie Smith (20:29) Si...

Dropping a fresh Q&A for you guys while my son Matix is right next to me! Currently spending this weekend in Florida having some fun family time and I think you'll really enjoy this episode with a wide range of topics and fun stuff to discuss!   Time Stamps:   (0:14) B is for Brain Fart (1:40) Last Week's Episode (3:20) Life Updates (5:38) Patreon and Instagram (9:15) Hydrojug Sleeve (13:42) IG fo...

You guys are gonna fall in love with my guest today! We've been internet bff's for awhile and this is the first time we've had a long form conversation and we both had a great time! My friend Tran is both a proud Asian American and gay man and his story and journey with his family, himself, and the world is definitely worth the listen this Sunday!   Time Stamps:   (0:17) B Stands For Boys Who Like...

Be forewarned: you might cry with me in today's episode. I got super emotional out of nowhere so take the journey with me because I wasn't always the Des you see before you now with Wyatt and Matix and I've dealt with some really low times. This is a fun episode overall but just remember if you're in a position right now where you feel helpless and or alone, you are not alone and I and we are here...

Meet Becca Hope! She is a 25 year old confident woman, born and raised in Boston, MA. Becca came to Columbus to attend Ohio Wesleyan University, met her girlfriend her junior year through a mutual friend and since then she has found herself stuck in Ohio, but has achieved so much growth in that time. Becca is also a member of our 6weeks2shreds 3.0 challenge and feels included and loved in our comm...

EMERGENCY PODCAST YA'LL!!! Two huge announcements in this very short episode I don't want you to miss!   Time Stamps:   (0:06) Happy Friday! (0:16) Emergency Meeting (1:40) 6 Weeks to Shreds Last Call   SIGN UP FOR REGISTER FOR 6WEEKS2SHREDS 3.0, we close TODAY: https://www.dbft6weeks.com     MY HYDROJUG SLEEVE LAUNCHES TOMORROW, APRIL 10 - code "desb" for 10% off   *LINK THIS WEEKS BELOW THE INFL...

I CANNOT HANDLE THAT IT'S BEEN A YEAR SINCE I LAUNCHED THS PODCAST! I am so grateful to each and every one of you that tunes in every Sunday to hear me talk and say what I've gotta say. I did exactly what I wanted to do with this podcast, especially after the year we've all had and I can't wait for future episodes and connections. In the meantime, I want to share my lessons and reflections over th...

Bitches… it's time. Time to dust off the crumbs off your shirt from your last DoorDash, pick up all the empty White Claws off the floor, and bring the badass energy I know you have inside you as we address the current state of our bodies after a bitch of a pandemic year. However COVID affected you, it's okay. We need to accept it and do our best moving forward and while me and my company have plen...

Part 4 of tell me a secret! One of my favorite segments to do and honestly needed this one so thank you for everyone who submitted and please send in more! I love reading these and sharing them and again, they are completely anonymous!   Time Stamps:   (1:45) Spring Cleaning and Instagram Sucks Dick (3:30) Calling Motherfuckers Out (5:38) Housekeeping (7:57) Hydrojug Sleeve and My Designer (9:53)...

I am on my shit today for this one baby girl. When you're done listening to what I have for you today, that bad bitch in you will come out and a shit ton of confidence too. It's time to spring clean our social medias, remind ourselves of our fucking power, and tell our men just how we like it in bed. This and a whole lot more in today's episode.   Time Stamps:   (0:46) Housekeeping (6:30) Instagra...

You have been forewarned that you will experience a lot of emotions during this interview… my good friend Lexy joins me on today's episode to discuss her cancer diagnosis since February of 2020. She is a wife, sister, aunt, labor and delivery nurse, and a true inspiration for her faith and courage. She also drops a BOMB of another diagnosis in real time on the show that just shows how fucking stro...

As mentioned in last week's episode, this is the week I go #superstalker on your guys instagrams, give you praise and kinda judge you, and give my take on you solely based on your profile. I wanted to do this (and I explain at the end) because social media doesn't give you the full picture and while I try to be as transparent as possible, I even will let the highlight reel roll sometimes. Please e...

Carly-Ann Dell is a health and wellness enthusiast who dropped out of grad school to travel the world and discover her real passion and desire for helping others. She is also an entrepreneur, wife, and new mama to her sweet rainbow baby boy. Like most of us, she is choosing crazy over easy and embracing each day one dry shampoo bottle at a time. She spends most of her time on Instagram at @carlyan...

You guys are in for one hell of an episode this Sunday! Juicy and detailed stories of why your ex sucks (thank you to everyone who submitted), what the fuck is up with Britney Spears and why she needs to be free, and wrapping up with me sharing my experience with E-therapy and why I started.   Time Stamps:   (1:00) You and I Just Hanging Out (1:59) Rate, Review, and Share (2:27) Housekeeping Items...

A brand new segment I'm so excited to start and that is Celeb Encounters! The good, the bad, and the speculation about some. This started with me thinking about my first celeb encounter (which I share) and I received a ton of great submissions from you guys so thank you so much for everyone who sent one in. Trigger warning that one story in particular does get very real and I thank the individual...

People suck dick sometimes... I totally get it. Before you completely write them off as a bitch though, ask yourself, "Am I being a bitch right now?" If you are, check yourself before you wreck yourself. If they are being the bitch, I have a 3 step formula to dealing with bitches. Enjoy and please share with a friend!   Time Stamps:   (0:00) Loud Fucking Claps In My Ears (1:45) below the influence...

Louis is newly 24 years old from Long Island working in the entertainment and media industry, while also hustling as a popular TikTok creator on the side. He is known for his unfiltered and unapologetic roasts that blew his account up in the TikTok world and have since adapted his content to various things such as alcohol and coffee videos, reading the zodiac signs to filth, roasting the names cel...

Do we have some stories for you to drink and or smoke to this Sunday! My sister is back you guys and today, we are talking about our past toxic relationships. Some pretty fucked up stuff has happened to both of us and we want to share our experience so if you are in a similar position, you'll know you're not alone and also get the fuck out of the situation.   Time Stamps:   (0:43) First Ad Ever!  ...

Becoming a mother last year has given me an entirely different perspective on the entire process and I found a GEM of a woman I wanted to bring on here and share her expertise and insight with you. Karrie Locher is an incredible woman but just a badass content creator as well (you'll hear me hype her up multiple times about her IG feed) and we're here today to answer all of your submitted question...

"DISCLAIMER: everyone's financial situation is different, everyone's investment can be different - this is simply just getting a glimpse into some places to start or feel comfortable and reminded that YOU can do this!! Please consult a financial advisor and institution to discuss options! Hope this helped see what we do!" 2021 is officially HERE! There is no time like the present to either start o...