Brunch with Desb Podcast

Becoming a mother last year has given me an entirely different perspective on the entire process and I found a GEM of a woman I wanted to bring on here and share her expertise and insight with you. Karrie Locher is an incredible woman but just a badass content creator as well (you'll hear me hype her up multiple times about her IG feed) and we're here today to answer all of your submitted question...

Recording this super early in preparation of giving birth to Archie and this subject is super meta because I know this can be a challenging time for a lot of people. Those having trouble conceiving, those who have lost a mother or mother figure, or those who are single and want a family. I try my best to be as considerate as possible to everyone and I hope this episode gives you some peace whereve...

This was a fun one for me to record a few weeks out from giving birth and I'm feeling huge but great. I want to catch you up on a few things from Hydrojug and Paragaon to answering a few of your questions.   Time Stamps:   (0:30) God Damn Jacuzzi Jets (4:40) Hydrojug Mini (9:00) Feeling Huge but Great (13:05) The Dropout (16:13) Paragon Launch (19:55) Third Trimester Pain Relief (32:30) Identity L...

OMG Archie is almost here and today's episode is basically us on the phone (with you just listening to me ramble) about the thoughts and emotions I'm currently feeling before my birth. I am very pregnant and emotions are at an all time high but I'm excited to document this experience and I feel more prepared with this second birth with packing and preparation so hope you enjoy this episode and let...

My sister is back with me on today's episode and we are talking pregnancy #1 vs pregnancy #2 and how we both viewed it from our own experience. Some of our first pregnancy actions were… cringe worthy to say the least. Enjoy and let us know what you think!   Time Stamps:   (0:10) My Sister and Full Vagina (1:30) Housekeeping (4:05) Better Help (11:18) Talking All Things Birth and Motherhood (19:08)...

Getting older is a bitch guys… Wyatt told me recently I officially reached my late 20's… the audacity. Apparently from age comes wisdom though so today's episode is my reflections on how things have changed since I've become older from my mind to my vagina.   Time Stamps:   (0:11) Now 27 F*cking Years Old (6:32) Officially Closed… Maybe (10:22) Pregnancy First (17:20) Vagina Feels Different (23:18...

I'm calling you out and you better answer! Just kidding but 6WEEKS2SHREDS is officially closing it's doors to your ass until next year so if you, yes you, don't want the FOMO of not joining us, check out the link below for more information. I'll also talk about my birthday and talk the rest of the year when it comes to DBFT!   Time Stamps:   (0:08) Calling All Your Asses Out (3:15) Refunds to My F...

Time to put my exercise science nerd cap on and talk all about SHREDS, fat loss, and everything you want to accomplish right now. Quick update on baby Archie, answer some of your questions, and explain the deeds to the newbies in the group!   Time Stamps:   (0:12) Excited to B Back (0:48) Better Help (2:00) Baby Update (10:10) Last Week's Episode (17:48) For the Newbies (23:00) Covering a Few Ques...

It's time for some spring cleaning and I don't mean all the shit in your closet (although that's not a bad idea either). I mean your social media and cleaning that shit up for your mental health and happiness. I share why it's important, why you might want to unfollow me, and catch you up on life and an upcoming DBFT launch we're so excited for!   Time Stamps:   (0:00) Quick Note Before We Dive In...

SO MUCH TO TALK ABOUT! From my personal life and reaching a pr for being pregnant to 6Weeks2Shreds coming up and so much more, I'm gonna fill you guys in on everything! After that, I have some questions/submissions that I'll cover as well covering everything from breakups, acne, and porn.   Time Stamps:   (1:25) Sincere Thank You (2:56) Huge Week (9:00) 6Weeks2Shreds (17:00) Changes After Birth Co...

I don't know about you… but I didn't have the sex talk growing up. I didn't even know how my own vagina worked let alone how penises get involved. So many of us were rushed to be put on birth control instead of education around mensural cycles and ovulation. I want to share my own sex talk experience growing up in a religious household and share your stories as well!   Time Stamps:   (0:25) My One...

Making friends as an adult is hard! While I've covered this on another episode, I wanted to talk about it again after some time has past (and being pregnant again) and share my struggles with it as I see it. Plenty of housekeeping stuff to cover as well!   Time Stamps:   (2:15) Having Friends and Not Having Friends (4:00) Housekeeping (20:40) Making Friends (46:00) It Doesn't Have to Be Sad (53:00...

Reddit polls are the shit right? While it gives me mild panic attacks to get on reddit personally, some of the polls and questions are too good not to do an episode on. First though, a half hour you didn't ask for all about me and shit happening in my life plus Alani, Candor, and DBFT challenge updates!   Time Stamps:   (0:18) Quick Story (3:20) Full Transparency (5:00) below the inflenceR (10:30)...

Back with the intended episode for last week and we have my one and only Wyatt Pfeifer! While we didn't answer a whole lot of questions in this episode, the ones we did were incredibly detailed so hope you enjoy and thank you for submitting your questions!   Time Stamps:   (0:17) Always an Episode for You (2:35) Mental Health is Through the Roof (8:30) Wyatt's Valentines Day Gift (14:06) Porn in R...

Slight pivot from what I intended to record this week but I think you're really going to like the change. Today, we are talking your sex stories and no, not the hot and heavy ones that went right. We're talking the ones where you got walked in on by the parents. I'll also share a few of my embarrassing stories to keep it fair and we'll have a great time!   Time Stamps:   (1:20) Getting Walked In O...

I have a lot to share on today's episode and I need to remind myself that this is last time I will ever be pregnant. I would go through everything I did for Matix and now for Archie Quinn (spoiler alert for those who didn't see the announcement on Friday).  My body has gone through a lot in the past 10ish years and if you're in a similar place with body dysmorphia, I hope hearing my story helps.  ...

Wyatt is finally moving home and I gotta get my shit together. I've had 2 walk-in closets and a dresser to myself and that is changing real fast! I'm so excited to have him back and I wanted to share our journey and relationship to this point for anyone managing a long distance relationship right now.   Time Stamps:   (0:14) Last Week's Episode (1:15) Spotify Ratings (3:08) Polygamy is Officially...

It's been a week guys. I'm not going to come on here and pretend everything is sunshine and rainbows and I don't think you'd enjoy if I was being a fake ass hoe. I want to keep it real with you along with answering a few of your questions/giving you some advice.   Time Stamps:   (0:07) The B Stands for… Let's Move On (1:50) Sad Girl Hour (3:30) Sunscreen and Sarcasm Account (10:45) Reading and Boo...

Hope you guys enjoyed last episode and todays' episode… I really don't have an agenda. I want to share everything that has been going on in my life, depressive episodes, how I'm coping with it, and how you can stop gaslighting yourself.   Time Stamps:   (0:12) The B Stands for Nothing Today (2:10) Baby Update (10:00) Sinseriously (13:42) Caffeine Intake (14:50) Health Insurance (20:38) Betty White...

We haven't done a Tell Me a Secret episode in awhile and holy shit... some of these stories blew my mind. Uncles, dogs, cheating, sex in the woods... all this and more!   Time Stamps:   (0:00) B Stands for Better (1:30) Codes and Better Help (5:36) Side Bar (10:40) Me and My Friend (13:15) Postpartum (16:30) I Ran Over A…. (19:55) Caught My Husband Cheating (26:10) Online Dating (28:30) Sex in the...

Quick minisode on this Friday because I wanted to catch up with you guys on a few topics and remind you to sign up for #6weekstoslay and not slide into my inbox late wanting to sign up. This is your sign.   Time Stamps:   (0:15) B Stands for Buy My Challenge (0:55) Don't Get FOMO (1:38) In Route to Appointment (5:28) Rating on Spotify (6:45) Alania Nutrition (9:30) Fitness Tiktoks (19:35) Be Nice...

Happy New Year bitches! It's time for that New Year New Bitch energy and you're probably wanting to start off with growing that ass and looking fine. I got you in our 6WEEKS2SLAY program. Join and be supported by a badass community and get all the help you need to achieve that sweet bod you are wanting.    Time Stamps:   (0:50) So Much Change (4:45) New Year New Bitch Energy (7:50) New Year Bullsh...

Special New Year's Eve Episode for you guys to end this fucking rollercoaster of a year. I couldn't wait till Sunday to talk to you guys and I wanted to explain all that has been going on with the pregnancy, how to support me during this time, and what to expect in 2022 from DBFT and more!   Time Stamps:   (0:18) B Stands for Bitch and Muted (3:30) Anatomy Scan (4:25) Better Help (7:58) New Year's...

Dear men… stop being fucking creepy. The shit we have to deal with as women. I'm gonna share my own personal story because I think it needs to be told and then I share your stories.    Time Stamps:   (0:15) B Stands for Back the Fuck Off (3:20) Confidence in the Gym (6:00) Last Week's Episode (10:35) My Creepy Gym Story (19:05) Better Help (22:39) Your Creepy Gym Stories (39:00) Unleashing the Bit...

Is Pete Davidson hot? Did Epstein kill himself? But more importantly, I want to talk about two things that have been heavy on my mind recently that I've kept to myself until now. Where have the dogs and Wyatt been? I'll reveal all the juicy details in today's episode.   Time Stamps:   (0:07) If You're New Here (0:38) NANNY (4:05) Baby Update (10:45) Better Help (14:20) Pete Davidson (18:24) The Tr...