Breakthroughs & Bubbles

So you have had this NAGGING feeling and inner knowing that you are meant for more- that there is something else bigger for you out there, but you can feel yourself holding back from it? This episode is for YOU. In this solo episode, Courtney shares her personal story of always knowing she was meant for something bigger — even before she could name what it was. From her small hometown roots to bec...

In this solo episode, Courtney pulls back the curtain on what self care really looks like for HER as a life and mindset coach. Spoiler - it's not candles and face masks... She walks you through: Her DAILY and weekly non neogtiables. What self care REALLY means to her. How she intentionally is flexible within her routines when life happens. & the structure she has built to avoid burnout in...

Inside this solo episode, Courtney dives into the hidden ceilings keeping you stuck from your next level. Not just money or income, but the emotional, energetic, and subconscious limits that keep you stuck in cycles and not getting to where you want to be. Inside this episode we dive into:  ✨ What a “glass ceiling” really is (it’s not just corporate or income-related)  ✨ How to expand your capac...

This isn't a conversation - this is a full on masterclass on human design and how you can use it to create alignment in your life & your business. In this episode Courtney is joined by Human Design reader and Soulbeam founder, Chrystyna Strumbos for a deep dive into how your human design will affect your life. This conversation will shift the way you show up and create success in EVERY ar...

If you’ve ever sat down to work and felt paralyzed by the sheer number of things you could do — but no idea what you should do — this episode is for you. In this powerful solo, Courtney pulls back the curtain on a silent momentum-killer: lack of clarity . She breaks down why even the most ambitious women can find themselves spinning in circles, procrastinating, or second-guessing their every move...

You say you want freedom, joy, and a life on your terms… But if your subconscious is still chasing corporate validation, gold stars, and hustle-for-worth patterns — guess what? You're building a life that looks “successful” on paper… but feels like burnout and unfullfillment behind the scenes. In this episode, Courtney unpacks the hidden reason so many women feel overwhelmed, stuck, or out of...

You’re doing all the things — but your results? Still don’t match your effort. 😤 In this episode, Courtney pulls back the curtain on the real reason so many high-achieving women feel stuck: subconscious sabotage. She breaks down 5 sneaky signs that your subconscious beliefs and identity are out of alignment with the success you’re chasing. If you keep spinning your wheels, procrastinating on the...

In this episode of Breakthroughs and Bubbles , I’m joined by my brilliant friend and Online Business Manager, Janine Chay , who shares her unexpected journey into the OBM world—and why she’s now the behind-the-scenes magic-maker for growing businesses. We dive into:  ✨ What really separates a VA from an OBM—and how both can support your business. ✨ How to know when it’s time to bring in higher-l...

If it feels like you’re pulling teeth to get clients—this episode is your wake-up call. In today’s juicy client case study, I’m pulling back the curtain on how one of my private clients went from struggling to sell her offers to being completely sold out with a waitlist —in just 5 months. We’re talking about: ✨ The sneaky mindset patterns that had her sabotaging her own success  ✨ Why she kept a...

In this episode I am joined by the bold and adventurous freelancer and business coach, Rachel Meltzer, who helps creatives and service providers go from stressed and stuck to STACKED with dreamy clients so they can live their dream life. IF you have ever felt overwhelmed by Instagram, constantly posting but getting crickets, or secretly fantasizing about how your business would run WITHOUT Instagr...

F eel like you're doing EVERYTHING right in your business, trying EVERY strategy, but the results still don't match the effort - you're not crazy. Your success is being capped by your internal limits. In this solo episode we are diving deep into what is REALLY capping you at that invisible ceiling and how you can shift it! We touch on: Why your current level of success is a mirror o...

Today’s episode is something special—I’m giving you an exclusive sneak peek inside my membership vault with a powerful 10-minute meditation designed to elevate your confidence and self-worth . This isn’t just any meditation; it’s a quickie visualization practice that will help you step into your highest self and start your day with unshakable belief in your own power. If you’ve ever struggled with...

Ever feel like you're waiting for the perfect time to finally hit your next level? Like you need more energy, fewer distractions, or just a smoother season of life to really go all in on your business and goals? Here’s the truth: peak performance isn’t about having 150% energy all the time—it’s about finding your FLOW, no matter what season you’re in. In this solo episode of Breakthroughs &am...

In this solo episode I give you a raw, real time, scenario of how I personally dealt with one of my biggest business fears coming to light and how I dealt with it. I dive into what it feels like to push your edge and expand into your next level, and ALL the discomfort it truly brings. I get honest about the emotions we can attach to our businesses, and how to make decisions from a neutral, not emo...

Ever feel like no matter HOW much you rest, you are still EXHAUSTED? Brain fog and chronic fatigue aren't just 'normal' parts of life - they are signs your body is asking for help. In this guest interview I bring on holistic nurse and hormone health coach Briana from Fix Your Fatigue who turned her personal battle with Lyme disease into a full on mission to help women reclaim their...

From rock bottom to rocking the luxury jewelry world—Krista Lee’s journey is one you need to hear. 🔥 In this episode, I sit down with the powerhouse behind DBL Luxury Jewelry , a brand that’s not just about sparkle—it’s about empowerment. Krista gets real about: ✨ The raw truth behind how DBL started and evolved over the last decade. ✨ The deep lows of entrepreneurship and postpartum—and how sh...

Is your FEAR of burnout holding you back more than burnout itself? Here’s the thing— burnout isn’t just about working too hard. It’s about misalignment. And if you’re constantly worried that success will drain you, you might be unknowingly keeping yourself stuck. In this solo episode, I’m uncovering: ✨ The hidden ways burnout fears are limiting your growth ✨ How to begin to rewire those self sab...

If you have ever told yourself that you will feel confident WHEN you ____ (insert goal you think you need to accomplish here!) then this episode is for YOU. In this solo episode I take a deep dive into 3 powerful, yet simple (& tangible) shifts that you can begin to make TODAY to start building your confidence, instead if waiting for it! Press play now and get ready to unlock a whole new level...

This JUICY episode with Samantha is one you wont want to miss, if you are in business at ANY level! In this episode I sit down with Samantha Fackler, a powerhouse strategist who has helped 100+ brands (even Apple + PayPal!) accelerate their growth. We dive into SO many things such as: ✨ Samantha's story on how SHE became the GO TO strategist in her field. ✨ The secret to combining intuition...

In this solo episode, I’m diving deep into the Self-Coaching Method , a powerful tool you can use at any time to shift the trajectory of your results. I’ll walk you through how to use this method to transform your mindset, improve your decision-making, and create the outcomes you truly desire. You’ll discover: ✨ How two people can face the exact same situation but have completely different result...

In this solo episode, we’re diving into a topic that’s both uncomfortable and empowering: the tradeoffs required to create the life and business of your dreams. Listen, most people will just share all the glamour, but there is also dirt and mud that comes along with that and I want to be honest. You GET to have it all, but it's not going to come without a tradeoff. I start with a personal sto...

In this episode, I’m joined by Valerie Mitric, a certified Life Coach who helps women uncover what’s blocking them from finding their DREAM partner, break free from unhealthy dating patterns, and transform into women who only attract high-quality and ALIGNED men. Valerie goes DEEP and shares her insights on navigating the online dating world today, the pendulum swing through generations over the y...

In this episode, I’m joined by Amy van Meijl, a 1:1 Money Coach, teacher of financial empowerment, and host of the Manifesting Millions podcast (where you can catch part TWO of this episode where Amy interviews ME!) . Amy shares her inspiring story of breaking free from years of feeling lost, overwhelmed, and frustrated by money—and how she decided to rewrite the rules to create massive financial...

In this episode, we’re diving into a topic that so many of us wrestle with: how to ask for help without feeling guilty . If you’re an overachiever, people-pleaser, or a mama trying to juggle it all, this one’s for you. We’re breaking down why guilt shows up when we ask for support, why waiting to feel guilt-free isn’t the solution, and how to start setting boundaries and asking for help even when...

In this episode, I’m joined by the incredible Natalie Watson— a mama of seven, homeschooling mom, and highly successful realtor who proves that you can have it all without compromising your values. Natalie shares how she went from taking a bold leap into real estate in 2020 to becoming a top 10 producer, selling nearly $10 million in real estate during one of the toughest markets since 2008—all wh...