Breakthroughs & Bubbles

In this episode, I’m diving into a real-life client breakthrough that will resonate if you’ve ever felt stuck after a big win in your business . My client celebrated her highest cash month ever—8 new 1:1 clients in just weeks—but soon after, she hit a slump, feeling like it was all a fluke. We break down: Why those "stuck" feelings often aren’t what they seem. How your nervous system and...

In this episode, I sit down with Stephanie Crassweller—an award-winning nutrition coach, international speaker, and 7-figure business owner who’s on a mission to help women truly live by helping them THRIVE through menopause with their nutrition and exercise. Stephanie shares her journey of overcoming people-pleasing, navigating personal loss, and building a life and business that lights her soul...

 As 2024 comes to a close, it's time to dream bigger for 2025. In this episode, we're diving into how to make 2025 your breakthrough year . We’re talking about creating goals that feel aligned, energy that’s unstoppable, and results that blow your mind— without burning out. We dive into: -What a breakthrough year actually looks like (hint: it’s not about doing more). -The real reason mos...

This guest episode is SO juicy you do not want to miss this. Anna Rumbold is a business and marketing mentor that helps you transform your messaging so you can attract clients that PAY, STAY, and RAVE about you so you can scale your business. We go DEEP in this episode into the mindset, clarity, and identity piece of messaging and exactly where you can start to transform your messaging right now t...

In this solo episode Courtney dives into WHY you need to ALIGN and CONNECT so that you can thrive in ALL aspects of your life and why having a gap in these components might blocking you from allowing yourself to thrive in your life and business. Join Courtney as she breaks down practical ways to identify those sticky alignment gaps, reconnect with yourself and others, so you can start thriving on...

In this episode, we dive into the one powerful shift that can 10x your results across any goal in life or business. Spoiler: it's not about hustling harder or finding the perfect strategy. Your results are directly tied to your identity—how prepared, aligned, and committed you are to becoming the version of yourself who has already achieved those goals. We explore why the universe responds to...

Got imposter syndrome? You're not alone. In this solo episode, Courtney dives deep into WHY this is normal for us whether you are doing something completely new, or stretching your limits in something you have been doing for a while. Courtney dives into WHY our body and our minds like to do this and how you can start SHIFTING this today. CLICK HERE to book a call with Courtney. JOIN THE MEMBE...

In this solo episode Courtney dives into an empowering shift that happens when you are able to look at how you are bottlenecking your own success and the way you want to feel in life and in business. If right now you are finding yourself blaming outside of you for why you are not seeing results in your business, why your relationship feels off, or why you are constantly burnt out and overwhelmed,...

In this solo episode Courtney dives into the exact process that she uses to plan out her schedule and calendar every week to make sure that you are not just waiting for time in your calendar to get things done. If you are always feeling burnt out, overwhelmed, and like you are controlled by your schedule instead of being in control of it, then this episode is for you. CLICK HERE to book a call wit...

Katie Bambrick is an NLP mindset coach and hypnotherapist, who helps online entrepreneurs grow and scale their business through uplevelling their mindset and breaking free from the negative beliefs and old patters that continue to hold them back. Inside this episode Katie dives into the subconscious mind and how we can become more aware of those self sabotaging behaviours that hold us back from wh...

Save your seat in the UNLOCKED Masterclass HERE. Book a call with Courtney HERE. In this solo episode I dive into 5 specific daily habits or non negotiables I have and commit to daily as a life and mindset coach, as well as an entrepreneur to make sure I have sustainable success and joy in my life!

Save your SEAT in UNLOCKED: The Masterclass for FREE here! Book a consultation call HERE. In this SOLO episode I dive into how you can begin to UNLOCK your peak performance so you can create next level results in your life and your business with mindset and a reframe that you can start to think about in how you are seeing YOURSELF as an athlete with peak performance. Whether you run a business or...

In this solo episode I dive into the unique challenges AND opportunities that Q4 brings, focusing on how to balance the pressure to reach these big YEAR END goals and releasing strict timelines so you can bring more joy and ease to this time of year.  Whether you run a business or not, whether you are surpassing your goals or feeling completely behind, this episode is for you. I will explore how t...

In this episode I interview Emma Sparrow from Sparo Studios, an industry leading marketing agency. Emma was a Canadian prairie girl who ripped up her university acceptance letter, only to book a one way ticket to Australia and never look back. She has since grown her agency from 1 to a team of 7 women with a combined experience of over 40 years. Innovatively leading the industry in Web design, bra...

In this solo episode I dive into how your self love thermometer could be affecting your results when it comes to your goals in life and in business and where you can start to help that. Thanks for being here, xoxo Court PS. If you loved this episode or resonated in any way, I would appreciate it so much if you could leave a review or share this episode on your socials with people who you know coul...

In this solo episode, I dive into my personal perspective on shaming the masculine energy in women and wanting to work hard for something you love, and how this massive swing to the feminine, while shaming the masculine and working hard side is actually keeping so many women from what they really want and allowing themselves to go for it. I get into how the feminine doesn't have to look a cer...

In this solo episode I take you through what we REALLY did to get my client the insane results of selling out her brand new product within HOURS of launching it to the public. PS. It's probably not what you think. Thanks for being here, xoxo Court PS. If you loved this episode or resonated in any way, I would appreciate it so much if you could leave a review or share this episode on your soci...

In this episode I deep dive into 5 specific mindset hacks and tools that will transform your life and your business (when you use them ;)). I recently made a post on this that people LOVED, so I thought I would go even deeper on the podcast into these hacks and how you can utilize them for yourself to get the results you desire. Thanks for being here, xoxo Court PS. If you loved this episode or re...

In this solo episode I dive into the difference between resistance vs mis alignment, how sometimes they can feel similar, and the transformation you could have when you allow yourself to learn the difference between the two for yourself. Did this episode resonate with you? Do you feel you are struggling with knowing if something is out of alignment or if you are just facing resistance right now? I...

I have one of my best friends on the podcast today and I am so excited to introduce you to Dr. Amanda Weiman. In this episode she takes us right to the beginning from when she was a personal trainer to how she actually became a chiropractor when she said she never would want to do that job, and how she now has built her successful online business wrapping all of this in a pretty bow so she can TRU...

This episode was inspired by a conversation with a dear friend of mine who was struggling with a subconscious habit in her health and fitness journey that was really keeping her from her goals and how she wanted to feel. I dive into how this relates to WHY my health and fitness clients got great results and how this exact thing was a huge reason I evolved into life coaching and wanting to go deepe...

In this episode I really dive into my impromptu thoughts at this point in my life and something that I have been sitting on for a while now as I am deep into my toddler mom Era and the way it has shifted my perspective on life and what I want right now, and how for a while I made it wrong about myself that I didn't want all the "big things" I had previously desired. PS. If this epis...

In our first Champagne Chats, guest episode, I have Stina on the podcast who tells us about her journey from believing that the only way to success was through burn out and corporate and how she truly evolved to create not just one but 4 businesses to create the life of her dreams while create 6+ figure success! We dive into all things burnout, mindset, what it really takes to take months off in y...

In this solo episode I talk about the BE DO HAVE method and how I see so many people having it backwards, WHY they do, and how YOU can shift it so you can make this method work for YOU! xoxo Courtney PS. If this episode resonated with you in anyway, I would SO appreciate it if you would leave a review or share on your socials! Come say hi to me on Instagram @coachingwithcourt, I would LOVE to chat...

In this solo episode I talk about how visualization changed not just my life, but how I used it to help change my client's lives, too. I give you practical and tangible tips on how you can use visualization and actually practice it so that it WORKS for you. PS. If this episode resonated with you in anyway, I would SO appreciate it if you would leave a review or share on your socials! Come say...